F45 Kirkland is a great place to get and stay fit and be a part of a great community! My wife and…read moreI enjoy working out together and on our own and enjoy having friends of all ages to workout with as well. The trainers are great as well! I love having new workouts each day and the ability to focus on strength or cardio.

Great community, love the trainers! Pace yourself if you're just starting, it's worth it.read more

First of all, I'm kicking myself in the butt for not starting here sooner. I've been a member for…read morealmost 6 months and I've blown past my expectations in a much shorter time than I expected. The coaches at Kirkland Community Fitness are absolutely phenomenal, every single one of them. They do a very good job of presenting a cohesive, scalable approach to help get the best out of each of us, wherever it is that the individual is starting from. I can't say enough good things about the staff at KCF. I appreciate them so much. Another wonderful aspect of KCF is of course the other members. When I first came in, I was embraced by the other members and I instantly felt like I belonged there. The other students are extremely supportive. In summation, KCF is a safe, inclusive, fun space in which you'll get stronger faster than you can imagine while meeting some cool people. Between the trainers, students, and workout programming it seems to be a great conduit for success.

I am going to keep this brief…read more.. Crossfit rocks! It changed my body for the better in a relatively short amount of time. I feel strong and generally like a badass. After a full day of decision making, numbers, reports and meetings, the last thing I want to do is think about my workout. So I don't, I just show up for a guaranteed butt whooping that leaves me feeling awesome! Kirkland CrossFit is referred to by other crossfiters as "legendary" - true story. These guys run a tight ship. Fantastic program and quality trainers. If you have been doing CrossFit in WA for a while, you have heard of Allison King. She is an incredible athlete, great coach and overall a pretty awesome individual. I love training with our box owners also, not only are they great coaches, they practice what CF preaches about community involvement and giving back. Yes, the gym is cliquish, because it has patrons that have been coming here for many years, which on occasion can leave an impression of people being not super friendly, BUT they are all very nice once you get to know them! Yes, they can probably do a slightly better job of making people of all levels of physical ability feel a bit more welcome, but I promise you, any effort of being friendly will always be reciprocated! I love not knowing what the WOD is, that way you can't pick and choose, everything can be scaled down when needed, I am my own worst competition - always! What I also love, is the fact that these guys do not just pick daily WODs, they create an actual program, which over the course of 3-6 month produces great results. You will make leaps of progress in strength, agility and cardio conditioning. I love KCF, and I promise if you come here, you will too!

Helpful and friendly instructors. Each person gets their own workout station (with cleaning spray…read moreand rag) with all the equipment they need so they are prepped for the whole session without roaming around the gym. This is a cross fit gym so it could be intimidating to someone who is new to working out or unfamiliar with crossfit in general, but I the instructor will check up on you and help you with form, workout stricture etc. Seems like there are activities and challenges that motivate people to work out hard. *first class is free to try

I've been a member for the past 1.5 years and my strength and endurance have improved SO much! Each…read moreweek is a great mix of weightlifting, cardio, and gymnastics/bodyweight movements. They are modifiable for every skill level and each class has a wide variety of abilities - some people are doing ring rows while others are doing strict pull ups and there's no judgment! The coaches are so friendly and make an effort to know everyone's name and introduce new comers. Jonathan knows when to push me to add more weight and when to leave me alone if I am hungover and just want to survive the workout :) I love that they have additional events like hikes and holiday grill outs. I've made so many friends through the gym which is tough to do in Seattle! It takes some time, but the same people go to the same class times, so you start to see familiar faces over time. And there's fun little perks once you join like free in-body scans to track your progress AND a loft space where you can do co-working and hang out with free drinks!

This has been a tough year for all small business but one of the most impacted ones have been gyms…read more Acuo Crossit has pivoted itself to home workouts and the coaches are taking great care to ensure great exercise for their members. This is coupled with free equipment rentals for old members so even those who are unable to continue their membership dont miss their exercise. That is what a great small business and spirit is all about. Cannot wait for COVID to be over so I can get back to working out inside the gym again.

Came to try it out, Only reason I did not continue was because it was 20 mins from my house. 20…read moremins each way is 40mins. however if I was closer would definitely go to this crossfit gym :)

If you are a person who is scared of commercial gyms or unmotivated/untrained to do self-guided…read moreworkouts, Kirkland CrossFit is PERFECT for you!! I went to my first class this morning, nearly threw up and passed out after the warmup alone (please drink water and breathe, don't be like me) but Coach Jamie was so wonderful, checking on me and encouraging me while still teaching the whole class. This feels like a place where you can fail safely and keep progressing. I tried out the class because all the reviews raved about the amazing community and after one class I totally believe it - folks of different skill levels really have fun together and take care of each other. There is no pressure to schedule more classes after the first free trial - I think that's because their fun environment and great classes speak for themselves and you'll want to come back anyway. Amazing place, please try it out!!

I wish I could give a zero. The a loud mouth (dare I call lady) on Sunday morning yelling at…read moreeveryone. She was more worried about their parking spaces and obstructing the whole parking lot for other people. I would go somewhere else.

F45 is an amazing gym that has top notch classes with HIIT/Cardio/Crossfit based workouts. But you…read moreget so much more than a gym you get a community of people that you wanna be around all the time not just at the gym! The coaches help you achieve any goal you have in a fun environment. Highly recommend!!

Did the trial at the Bothell location. Do NOT waste your time or money. Total scam and one of the…read moremost uncomfortable gym experiences I've had. Coach Alison spent more time hard-selling memberships like a used car salesperson than actually coaching the class. It was painfully obvious she only paid attention to the women in the room while completely ignoring me the entire session. I left feeling unacknowledged, unwelcome, and honestly irritated that I even gave this place a shot. Absolutely would not recommend.

Jasmine is smart, vivacious, inspirational, motivational, positive, altruistic, generous,…read moreenthusiastic and kind. When the pandemic hit, she decided to teach fitness via zoom and manage everything virtually. Having gone through Fit4Mom herself she understands the emotional and physical benefits of group based environments for training one's body and and will put everyone at ease immediately after meeting her. I suffered from tendonitis early into my classes with her. She went the extra mile and specifically searched for exercises we could do from a chair. She is the kind of person who takes her clients and friends seriously and is the kind who will really understand and connect with each individual she comes across. I feel so blessed to know her. Thank you Jasmine for being so supportive, encouraging and helpful.

This is an awesome program! Just what I needed to get back into working out after having my second…read morebaby. The classes are fun and positive, you get feedback and help with your form, and the hour goes by in no time. Don't think about it, just go. You won't regret it.

I tried the Red Diamond class with Keala and wowwww what a workout! I can't remember the last time…read moremy legs felt that much like jelly lol. It was definitely very tough if you're newer to working out, but Keala and Nicole were incredible and helped a lot with fixing my form and showing me the ropes!

I've been training here for the last two months and the overall experience is so great…read more The courses are meticulously designed to make sure you will not get bored. More importantly, it helps strengthen the core muscles, increase the steadiness and endurability. All coaches are execellent and friendly. They will guide you through the whole courses and motivate you to push your limit. If you really need more rest between sets, don't worries, they won't beat you. As for the late arrival, I had it three times even though Coach Nick did give me a friendly reminder to not come late at the first time. I was used to blame it on the bad traffic after work. For coaches, I think it's probably fine to allow people to get in if it's like 2-3 mins late, especially for the new bies who may not know the traffic condition at a specific time. Go F45 Redmond!

I joined Pro Club as part of the 20/20 LifeStyles program to lose weight. Facilities are…read morecomfortable; women's locker room has sauna and jacuzzi; mirrors with good lighting, free day lockers or longer to rent. Very friendly and helpful desk staff. If you're looking for a trainer, you simply CANNOT do better than Will Harrison! He has been coaching me for almost a year now and I've gone from wheezing just to climb stairs to doing weekend forest hikes with my teenage son (down 90 lbs!). He challenges me every session, but it's never past my ability to accomplish. He's understanding and fun and a master of exercise knowledge. I can't recommend him enough!

My good friend has a membership here and This place had amazing reviews so I came here requesting…read moreinformation on purchasing a week pass since I was going to be working in the area. I now understand it's for members only however your staff did not have to be extremely rude. A simple "sorry ma'am" would have been sufficient. However the staff seemed angry and annoyed at the question and went off on me basically embarrassing me in front of gym members. My friend was sooooo embarrassed for me especially her paying a paying member and had to apologize on their behalf. Please train your staff to be polite. No need for the theatrics, they treated me like I was a criminal.

I've been going here for about two years and I honestly love it! The staff is always welcoming and…read moresmiles at you, and the equipment is top-notch.

Customer service is none after your sign up, you will need to cancel your credit card to avoid…read morepayment when you cancel it