Delicious dishes-so good to have in your freezer to bake when you're ready. Also makes great,…read morethoughtful gifts! Such nice people.

I cannot love Super Suppers enough! They have been such a blessing to our family! A friend…read morerecommended them a few months ago, and I've never looked back! With a family of 5 including little ones, Super Suppers has taken the burden of cooking off of me! My kids ask for their meals (& cookies) several times a week, and we eat the meals 3-4 times a week. Our freezer stays stocked, and it saves us money of having to eat out when I don't have the time or energy to cook after a long day. They taste great, too! And the best part is, you can just pop in and "Grab & Go." Our favorites are the Meaty Cheesy Lasagna, Mom's Marvelous Meatloaf, Parmesan Chicken with Creamy Sage Sauce, Roasted Chicken and Baby Baker Potatoes, Carrot Soufflé, and the Carnival Chocolate Chip Cookies! Highly recommend!

This is a great little Mediterranean grocery store. It's small but has a lot of treasures if you…read morelike Mediterranean food, spices, and gifts. A buddy and I went in yesterday hoping they had a little restaurant in the back of the store. I had read on YELP that many people had enjoyed shopping here and since I love to cook Middle Eastern food, I wanted to see if they had some spices I was looking for. I found a number of things I wanted, spices, dates (the fruit), olive oil that is amazing by the way, peppers, fresh lamb in the meat case, grape leaves, pita, etc. but unfortunately there wasn't a restaurant in the back of the store. But that's ok, I did find a place to pick up things when I need them, and a lot closer to home. I will be back for sure!!!

A bit of disappointment. As with most niche grocery stores you don't go for the fresh veg. The…read morevegetables here were pretty rough. It was a bit difficult to find seasoning... in sizes you would use at home. Staff not willing to help meet your need.

After lunch at Lucky Thai today, I spied a sign that advertised oxtail....hmmm. I had to see what…read morethis was all about. I found Global Star Market, African and Caribbean Food. A variety of African flours, like fufu, grated cassava, frozen cassava, ground millet, fermented flours, frozen goat head, a variety of frozen fish, pickled mackerel, smoked dried fish and wait, what is this toward the back of the store? A menu of food! Jerk chicken, jollof, waakye, oxtails, curry goat, peanut soup! Watch Mark Weins in Nigeria and you'll see lots of this food. I can't wait to come back and try the food here. So excited to see this in Murfreesboro! Our food diversity quotient just improved

After spending the last 40 years of my married life travelling to Nashville to buy African food…read moreproducts or taking a chance ordering things on line, I was very excited to learn that we have a new African and Caribbean food market here in the Boro since February! I visited the store and was very pleased with the selection of frozen foods including different greens, some fresh produce and all kinds of smoked and frozen fish. The vast inventory of cooking oils was especially good and the variety of packaged products was overwhelming. I am extremely happy that I do not have to travel all the way to Nashville to get what I want anymore. I understand there may also be cooked food in the future. A Facebook page would be nice, too. The young man who helped me make my purchases was very nice and professional. I will enjoy visiting this store on a regular basis!

I love the ham biscuits. Great place for meats. Service is friendly. They ship as well.read more

In the heart of Murfreesboro there is a magical place called the Hamery…read more It all started when my BF and I sat down to eat at an establishment in Nashville, and our server gave us a sample of something called "Tennshootoe." It's the best version of prosciutto that I've ever had... smoked and then aged for 2 years and it literally melts in your mouth. The craving for more began, and we were sad to learn it is located in Murfressboro. Curses! After a failed Whole Foods visit, we gave up and made the trip down to Murfreesboro on a Saturday morning. The storefront is small, but the flavor and hams are not. They offer whole hams, sliced ham, frozen biscuits, dog bones, ham hocks, Tennshootoe, preserves, and very awesome (and reasonably priced) gift boxes. For $30 you get the following: * Cooked, 1 package artisan country ham weighing approx. 1 lb * Black-eyed peas (dried) * Artisan country ham hock * Strawberry preserves (1 pint jar) * Honey (6 oz) * Sweet pickles (1 pint jar) And the lovely ladies at the store let us mix and match products (ie chow chow instead of pickles, and different flavor of preserves). If you or your loved ones enjoy ham, you've got to check them out! Its even worth a drive to the 'boro.

This is an awesome little Asian market owned and operated by the same people who own Pad Thai Cafe…read more From what I heard, they were originally going to expand the restaurant, but had some problems from the city government and decided to just make it a market instead. That doesn't bother me in the least, this is a great market with a number of unique finds. Sure I wish that they could have added more seating to my favorite Lao Restaurant in Murfreesboro, but I am also excited about having another great Asian Market in town. They have great snacks you can come in and get too like fully cooked and ready to dive into Lao sausage, a great assortment of seafood, meat, desserts, cookies and sweets, and many item that are a little more rare and hard to find. Next time you're in the area, go by and support this wonderful new market and your friends at Pad Thai Cafe!

Small but packed with lots of lots of Asian ingredients. I specifically needed Miso paste and Nori…read moreKomi Furikake Rice Seasoning and they carry both. The guys who work there were extremely friendly and knowledgeable about their inventory. Clean and well organized. Since they recommended the delicious Thai Café next store, this will be one of my regular stops when cooking.

They have a great selection of meats where you can taste the difference from the grocery store…read more They have several options for tubs and spices as well as specialty cheese and exotics meats. The service counter is friendly and accommodating.

Service is 10/10 along with their meats! We always get our questions answered. Got a fantastic…read moreprime rib from there. Prices are very reasonable.

My review is late, however I feel the sentiment is the same even after six months. I visited TN…read moreMeat Co in December 2025, and I was not disappointed at all. I was looking for a Butcher to get stew beef and I found that and so much more. Not only did they have a special run on stew beef at the time, they also had other cuts of meat that I knew I would enjoy. Oxtails are hard to find, but they had it ready in the freezer. If you want good quality, local beef, fresh meat, and all the seasonings to make it tasty, stop by TN Meat Co.

Amazing meats. I highly recommend. My friend took me there…read morefor the wagu burger. It was ways beyond what I've ever had. I really want to go back there again.

Farmer's Market season has begun all around Middle TN. This Market is one of my favorites. It…read moreoperates May through October every Saturday ( Weather Permitting ) from 8:00 a.m until Noon. It is located in the square around Rutherford County Historic Courthouse ( Murfreesboro ) There are alot of different vendors including Local Farmer's. There are seasonal Fruits and Vegetables, Homemade Sauces, Baked Goods and much more. It can and does get very busy so you may have to drive around a bit to find a street parking spot. There is also a garage, but I've never used it. You can usually find a spot. There are also usually a couple of food and beverage trucks and there are also some restaurants located in the square. All of the vendors are so nice and just walking around the square you can meet people out just enjoying the weather, the food and the people. You can spend an hour just enjoying the whole scene. I highly recommend if you've never been. Enjoy

Murfreesboro's Saturday Market is the perfect way to spend a Saturday morning in the summer!…read more The market runs from 8-12 every Saturday from May to October. There are several large produce booths every week, and a variety of smallest vendors that rotate. Besides produce, other vendors sell meat and eggs, baked goods, flowers, prepared meals, gourmet peanut butter, and arts and crafts. Whatever you're looking for, you'll find it at the market! The busiest hour of the day is 10am. I recommend arriving early to avoid the crowds and getting a parking space just off the square. If street parking is full, there is also a parking garage on Lytle street.