After over a year of contemplating hypnosis, I finally went and I couldn't be happier I did. I was…read morelooking for relief with my anxiety and insomnia; I accomplished that and took away far more. In three sessions, over the course of three weeks, I've been able to reduce and eliminate the use of my medication for treating these two issues. But even more importantly, I've had relief with these two issues. Being able to live, happily, on my own has been a goal of mine for years, and one that has now been reached. Hypnotherapy, specifically with Esteban, has been an experience that truly believe everyone can benefit from (I've already suggested to every loved one in driving distance).

All in all an incredible experience. Esteban is fantastic; he is loving, kind, empathetic, and…read moreskilled. If you're seeking to make changes in your life and/or release what no longer serves you, I highly recommend Esteban. Initially I was unsure if hypnotherapy was for me, because I had tried it before and just couldn't see what I was being told to see. Esteban met with me before I made the decision to move forward, discussed the process with me and listened to my concerns. We then did an exercise together to see if it was something for me, where he was able to tailor the exercise to me in a way that I was able to be guided. I've since had 3 sessions, and all I can say is WOW. The hypnotherapy/therapy experience with him has been life changing and I am extremely grateful to have had his guidance on my journey. The sessions are customized and tailored to suit what you wish to get out of working with him, and you feel like you're in a safe space free of judgement. If this is something you're considering or feel guided to do, I highly recommend Esteban.

I used to be the kind of person that thought, I wish I could have other parents, other background,…read moreother siblings, another grandfather, other experiences, another past. I thought that maybe on my next life I could start from scratch and then I could be happy, clear, peaceful, successful and worthy, basically I just wanted to be someone else, I hated myself. Little did I know that I could start again in this life, that I could start from scratch. I came from being a person who was afraid of going out to the street, fearful of the smallest sound, fearful of the smallest interaction with a person, fearful of traveling, fearful of love, to myself and others. I had PTSD, social phobia, fear of traveling, fear of everything, fear of even success.I felt lost, unclear, confused and overwhelmed. But now I can proudly say that this is not part of who I am, not because hypnotherapy made everything magically go away, but because I know now that I am not that, because I've found that my identity is based on principles beyond the labels that society and I have bestow upon me, because I know my value, and I know that I am as important as any other human being. Today, I honour myself and I honour life and I am not afraid to say so. This experience has liberated me of many many chains, and although I still carry a few of them around, I am now conscious of them and I now possess the tools necessary to be able to take distance from them and see them as mere words and concepts, as what they just are. Through visualisations, meditation and breathing exercises I was able to tap (with the help of Adriana) to a fountain of freshness and light that was hiding beyond my conscious state in a secret garden of my mind. Through this journey I have been peeling layer by layer of the onion I thought I was to recover a gold nugget that I was hiding inside all of this time. But I must make it clear that hypnotherapy has not changed who I am, since I'm still the same person, I just know who I truly am.

I recently decided to try clinical hypnotherapy in an effort to break through some self limiting…read morebeliefs that were stopping me from achieving the levels of success in all areas of my life that I desired. I dismissed all the false stigmas around hypnosis and found Adriana Foster the only certified Hypnotherapist in Florida that does regression reconstruction. She was able to support me in accesing memories and parts of my subconscious that I didn't even know were there. After each session I immediately see results. In my relationships, connection, career and abilities to access ways of being that were not previously available to me.

Patty has changed my life in a complete 180. I saw two therapists before reaching out to her and…read morethe work we have done together in the year I've been seeing her is more than what I have done in the past. She really has opened my mind on how to change my outlook on my life and how to deal with the negative mindset I am so used to. If you do the homework and practice the exercises she advises for you, you will feel better. I still have more work to do but I can say I am learning to love myself, something I never thought I would be able to do. If you come across this review and are thinking of reaching out to her, do it. Your life will change for the better. I reached out to her in the middle of the pandemic when I hit a new low. I felt like I had run out of options and I was broken beyond repair. She really helped me pick myself back up and get the motivation to once again work towards my goals.

Extremely an expansive trance service...I highly invite your inner child upon this journey of…read moreallowing and aligning...for me this was a gentle and safe experience that through time and breath will continue to allow me to unravel unfold and hopefully continue to evolve without fear.. I thank Patty for her skills and her facilitating abilities....

This place is a sanctuary in a very busy city. It is beautiful and peaceful. I love being in this…read morespace as it encourages people to express themselves and heal. Just lovely.

Dharma offers a plethora of alternative healing programs including reiki, acupuncture, hypnotherapy…read moreand yoga. I can only vouch for hypnotherapy. I had two very productive sessions with Keila that included in-office hypnosis and follow up home work and audio sessions. Her enthusiasm and interest in helping you overcome your challenges is genuine and palpable. She exudes positivism and quite frankly, just sitting in the same room with someone like that is enough to spin your luck and energy field in the right direction. Try her!

I am so glad that I found Ufforia. My reiki treatment left me feeling relaxed but also rejuvenated…read more It was such a beautiful and peaceful setting. I think I even fell asleep at one point. I highly recommend Ufforia.

Denise is a highly skilled reiki practitioner. She works out of a beautiful space and makes you…read morefeel right at home. Uforria is now part of my self-care regimen :)

In the wake of AI, I believe becoming an excellent communicator is the most crucial investment you…read morecan make. If you want to go from "good" to "great," you need Lynn. I used to manage my self-doubt. Now, it doesn't even show up. Woo hoo!!! Since completing her private and group coaching, my professional and personal life has transformed. I have more influence and love being in the spotlight. My client list of Fortune 500 companies is growing and I am facilitating my own leadership programs. Lynn's work is a game changer for leaders and I have sent numerous referrals to her who have had success too. I trust her and her process 100%. Don't wait to make this investment in yourself. It's time!

I recently completed the "Speak & Lead Like a Pro" program through Yes You Can Speak, and it was…read moreone of the most meaningful personal and professional development experiences I've had. This isn't a typical public speaking course focused on scripts or presentation tricks. Lynn's approach focuses on helping you feel safe and grounded in your body first, which fundamentally changes how you show up when speaking. Over the six weeks, I went from someone who felt most comfortable blending into the background to someone who feels confident being seen and heard. The biggest shift for me was finding my authentic, strong voice, centered on my core values. I now speak with more clarity and presence at work and even in my home life! Lynn promises that by the end of six weeks you'll be speaking and leading from the heart with power and influence--and she truly delivers on that promise. She and her expert team are incredibly heartfelt, loving, and fun! Another unexpected highlight is the community. The group becomes a genuinely supportive space where people show up with honesty and encouragement for each other. Even after the program ends, you feel connected to a network of people who are committed to growing and using their voices. If you're looking for more than just public speaking tips--and want a real shift in confidence and presence--I highly recommend this program.

Vish attuned me to Reiki a few months ago. I am forever changed. I was skeptical, I was afraid I…read morewould not be ready. I met Vish at work in NY. He was a humble and loyal work associate and we met when he came over to inquire what I was reading on a break. If you are feeling connected and drawn to reiki, and you have found Vish, or he has found you - do not ignore the signs. He is connected in every way, he brings forth light and warmth. You will feel an instant connection - he is funny, charming, humble, kind and helpful. So generous. Exudes pure love. After my first session with him I began immediately healing from many of the addictions and subtle distresses in my life. I woke up bw 4-5 am shining for the first two weeks. He used all of his tools to show me the path, and you will feel how genuinely his gifts flow with him. I use his lessons every day. And its been months. if you are thinking of getting an atunement, Vish is the one to do it with. I was afraid, not sure if i was ready to be handed the power of reiki, i was wondering if it would work. I put my faith in Vish and was rewarded the most amazing experience in my life. He was clear, concise, patient and understanding about the process. Holding the key to lifeforce energy, being able to move it, shift it around and heal myself and eventually others, is the greatest gift... it is priceless. Trust . Feel. Let it be. Know the power is within you. Trust the flow. I have not had the pleasure of meeting his partner, but from what I understand they have taken their healing bus and practices to Colorado. Contributing the the beautiful communities of free-thinking spiritual people who want to make the world a healthier place :)

Healing and self care is a high priority on my list, and Vishal is definitely one of the best reiki…read moreand sound healers I've encountered. He is very in tune with the energy that connects us all, so my session felt very specific and unique to me. From crystal sound bowls, to magical musical pyramids to tuning forks and the like, this was a totally transformative experience. I felt transported and yet grounded at the same time. In fact, I've even recommended Vishal to a few friends since my session. I do recommend making sure you have no plans for the rest of the day after your session. It was pretty intense, and I spent some time with people after but had to call it a night pretty early because I felt like I needed some quiet alone time. Self care is important for all of us, and you need to allow yourself the time to absorb the benefits of these practices. Check out Vishal, you'll be happy you did.

I liked my massage. However, I was freezing the entire time. It was hard to enjoy. The man didn't…read morespeak English, so when I told him I was cold he just responded with no. My husband said that his massage therapist walked away twice for ten minutes at a time when she put a hot towel on him. So 60 minute massage but really 40. So odd.

Hands of Gaia is part of the 22 Skyview Condo tower retail section where it was easy to find street…read moreparking. I made an appointment a week ahead of time and had no problem getting a spot at 5pm. Upon arrival, I waited a few minutes for Claudia to prep the room in what she uses as a yoga studio on Thursday evenings, she explained. Then, I walked into a very small and shabby room. Claudia told me the different stages of the deep-tissue massage she performs which included contrast therapy. Claudia seemed to be very knowledgeable in mythology and she would describe my personal traits so that "I would be distracted from the pain." On that note, it was the most intense deep-tissue massage I've ever gotten. Unfortunately, I was not able to fully harmonize body, mind, and spirit on-site mainly because the bed was not comfortable for my height (6'4"). So, definitely keep that in mind if you are tall as you will not be able to relax completely. Finally, I think the following is essential and well-established places pay attention to small details that Hands of Gaia missed: my body was covered in oil when I had to get dressed -- this should have been addressed prior to my departure. I was also not offered anything to drink prior my departure -- I've been to places where they force you to hydrate before leaving.