Me favorite yoga place in Kona! I love hot yoga, Pilates and the energy of this place. Everyone is…read moresuper nice and you can see people that are consistent loosing weight. Love this place!

12 years ago I started Bikram. I had just fallen playing pickleball and knew I needed to find my…read morebalance. I was hooked and was a fan for many years, COVID? or what changed my lifestyle. I just returned and starting all over. I am thrilled of the variety of classes. I just finished the 60 Bikram and said "Why am I doing 90 Mintues?"..Then also took the hot palates and that kicked my muscels unlike the Bikram class. I am off island most of Sept and October and after I will sign up for the monthly committment. It is so Hard!!! All of the teachers make you feel so welcome and positive. Showing up is the first step!

Junko is an incredibly talented pilates instructor. She is brilliant, and her focus on using the…read morecorrect alignment/muscles perfectly complements my PT exercises (which focus on strength-training). She is invaluable to helping me recover from multiple injuries. Junko is also very dedicated and her Zen-like focus is inspiring. We are truly lucky to have her around to help us!

I have been going to Junko once per week for the past 7+ years! Junko is an amazing, attentive,…read moreencouraging, gracious and mindful instructor. She is 110% focused on you when she's with you. She has been the BEST gift I could give my body! My mind and body feel so good after a session with her! She has an excellent memory and knows my body even better than me. And, she's always in a great mood: warm, peaceful, welcoming and concerned. She truly takes an interest in your whole well-being. When I started 7 years ago, I had no core strength at all whatsoever and had never done Pilates in my life. Now, I'm actually doing advanced exercises due to my core strength! Thanks to Junko I've re-discovered a love for exercise that I forgot I had. Having Pilates as a back-bone, allows me to explore other fitness areas with an immediate comfort & confidence (i.e. going to boot camp classes, etc.). I'm so happy to be doing Pilates with Junko as I know it has and will continue to help my body gain stronger; thus, further proving age is just a number. I feel utterly grateful to have Junko as my weekly Pilates instructor.

Was coming here back in 2016 and it hasn't really changed much. Still a good gym and got that old…read moreschool feel. Recommended for sure!

One of the locals recommended this spot to us for our vacation workouts and we couldn't be happier…read morewith our experience. Justin was at the front desk when we acquired our weeklong passes, and he was very friendly and accommodating. The gym itself is quite organized, with no shortage of working equipment. It's a great space with a nice vibe and good music. We trained in both the mornings and evenings and it was never too crowded. I've worked in the fitness industry for a long time and seen a lot of gyms - this is one of the best I've visited. Highly recommended!

Michelle gave me an amazing hour long massage! Left feeling like I was walking on air. I will…read moredefinitely be back

It's very relaxing inside and it's by appointment…read more It's easy to find, has a parking lot and an ocean view. Right when you walk inside, it's calm and peaceful spa music with a water feature and smells like essential oils so you're relaxed right away. They give you a drink of your choice - alcohol, hibiscus tea or water. I chose the tea because it's refreshing. I had Dylan for an hour massage with my neck and shoulders focused on. He did a great job. It really helped a lot. I will definitely be back in the future. I highly recommend checking this place out for a massage.

This gym is centrally located in Kona. I wish I had more good things to say but the amenities and…read morebuilding leave a lot to be desired. The locker rooms and bathrooms are really dirty and often emit a really unpleasant odor. In the pictures you can see there is possibly mold growing or something else making the walls fall apart. Come on, the Planet Fitness down the road is in better condition. My biggest complaint is there aren't any available lockers!!! I don't understand why this gym lets people keep lockers overnight. No other gym I've been to allows this. This means that there's no room to keep your valuables when working out or showering. You will frequently see people lugging their gym bags all over the workout area because they don't have a locker to put their things in. It's really frustrating. My hope is that the owners change this policy to one where lockers are day use only, which is standard among every other gym I've been to on the mainland and in Hawaii. Additionally, there is a very limited offering of workout equipment, most of which is for weight training and not cardio. There are about 5 treadmills and 4 ellipticals, one of which is broken. The sauna breaks frequently too and last year the pool was drained for months on end. In summary, this gym is unclean and isn't big enough for the needs of the community. For a membership that costs about 100 dollars a month, I would expect a much better quality experience. Front desk employees are pleasant. Parking during mid day frequently is full.

Real phone number for gym is 808-936-1069. Yelp shows an outdated phone number…read more Great gym. Very cool staff. Plenty of equipment.

Monica has been a great help in getting me into shape. Ive learned a lot and I have lost weight and…read morefirmed up. She has more tools than other trainers I ve used and can help anyone with achieving their ultimate body!

Monica was awesome!! I've been lucky enough to work with a handful of trainers. Monica is…read moredefinitely one of my faves. My partner&I get to train with Hoku Fitness twice/week when work schedules allow. We find that the workouts are challenging and rewarding.She somehow gives us individualized movements in a group setting, so that everyone is getting trained for their sports-specific goals all in one workout. Not sure how she does that, but I like how we mix it up. We run, use weights, ropes, bands,TRX, and some cool step up round thing that is beveled&full of air. Everything is so specified&knowledgeably applied. One guys rides his bike due to injury instead of run. Another guy runs in the pool due to a knee issue. Monica takes the time to adjust for you if need&somehow has the time to keep us laughing.

Our instructor Chad was so great! It was my boyfriend's third time surfing with Kona Mikes, and my…read morefirst time surfing ever and he said this was the best instructor he's ever had. He did such a good job explaining how to get up, and we caught so many sick waves. 10/10 thank you Chad!!!

An amazing experience for my daughter! She had so much fun and learned a lot. Hana was the best…read moreinstructor. He was encouraging and gave clear directions.