I dropped in twice. First time I didn't stay for any training as the instructor said he wouldn't be…read moreinvolved that day. He said that was typical for weekends. Came back on a weekday and stayed for training... he was barely involved in training that day. I understand how someone might think he is rude but I wouldn't go that far, really he just comes off as checked-out and not interested in his gym / business. The session is about 1/3rd combat sport related. The other 2/3rds is light cardio drills you can do in your own home. The other attendees are more willing to help and with that I would say this place serves more of a sparring club than a serious training gym.

The Yard and Yoshi are excellent. This review will hopefully be helpful as an update to how class…read moreis run (since class has changed a little). First my background: I've trained Muay Thai for two years (first time was in April of 2022). I've trained at 7 gyms: FLMT (Florida Muay Thai , OC MT, Team Oyama, Classic Fight Team, Rising Suns Thai Boxing, NELA Combat Fitness, and Boxing Works. My home gym for the last year was Boxing Works under the instruction of Coach Bryan Popejoy, where I trained 3-4 days a week and did one on ones once a week for about 3 month. I would've stayed there however I recently moved to Northeast LA (Highland Park) and the drive to Torrence for BW was too much (about an hour to an hour and a half drive there and 40 minutes on the way home). Whereas the Yard is a 6-minute drive from me with ample sessions. Second, class style: Classes are Monday through Friday: 8-9:30, 10-11:30, 4-5:30, and 6-7:30pm and then two sparring classes on Saturday from 9-10:30 and 11-12:30. As far as I'm aware, Yoshi teaches each class and he does an excellent job. At other gyms, I feel much more advanced then I do at the Yard. Lots of basic bad habits that I got into are getting fine-tuned and corrected. A typical class is organized in four parts: (1) Cardio: A five minute round of jump ropes and then a 30 minute cardio session where we jog, sprint, do knees, teep across the mats. (2) Bagwork We then do several rounds of shadow boxing where Yoshi will make small adjustments to our form. From there, we all go on the heavy bags and practice whatever we want to work on for several rounds while Yoshi works one on one with us on pad/mitwork. This is where I think the Yard shines. If you go to a class with few students, you are essentially getting a free one on one. When you're not working one on one with Yoshi, you are working the bag. (3): Drills/Sparring From there, we work on a specific technique through partner drills and then light technical sparring. Yoshi is very attentive as he goes around and makes adjustments and suggestions. On Fridays the technique is clinch focused; which is really great. Many gyms in Southern California lack emphasis on the clinch. (4): Burnout/core work: We end with 3 minutes of ab/core work and then a minute plank. Sometimes we will burnout with skip knees on the bag. Overall: An excellent choice. I can't speak to how it would be for a beginner, as I came with two-years of experience. I imagine it would be a great place to start. Potential cons: I do not see people doing drills on thai pads (where one partner holds pads and the other hits). Typically, a Muay Thai class is 1 hour. At the Yard, it is 1.5 hours. Which means its a little more demanding. At this point, I cannot train every day even if my schedule allowed it because my body and cardio is just too shot. I imagine with time, that'll change.

Sick gym been coming here for a year now and their bjj and striking is legit asf would recommend to…read moreanyone

I had been a member of RGLA for a while and the only reason I left was that I left the LA area…read more What I appreciated the most with RGLA was that there were so many offerings. I didn't just attend the jiu-jitsu class but went to yoga, judo and even the HIIT class. The only class I didn't take was their Muay Thai class, not because there wasn't an opportunity to but I wanted to focus on grappling. When I started they had just moved into their current space-they moved so there could be an outdoor space for classes during COVID and even after moving indoors after restrictions lifted they continually sought to improve the experience for their members. Even after I stopped being a dues paying member I was allowed to drop-in for free and still remembered and greeted fondly.

I've been doing Muay Thai for 14 years, give or take…read more Most of that time was spent doing it one-on-one with trainers, which was awesome for personal attention and scheduling, but expensive and hard to stay consistent with. But they were able to be patient with me, to explain things repeatedly--I'm very visual and super literary but much less intuitive when it comes to athletics--and this helped me learn the basics of the art of Muay Thai. And then my last trainer got too busy to keep going. So I tried a bunch of Muay Thai gyms, never really finding anything that matched the return I got from 1-on-1 training. Then one day I spotted NELA Combat Fitness on a Figueroa corner and got intrigued. I tried a class and loved the energy of the space. Highland Park is a wildly creative area, and the experience at NELA Combat Fitness mirrors this: The people are diverse, upbeat, inclusive and very dedicated to the art of Muay Thai. You might find a 50+ year old like me training with someone in their early 20s, and this dynamic is always approached respectfully. Ed, the owner, is a true gem of a human being: warm, funny, and with deep history with and knowledge of Muay Thai, and he teaches with a razor sharp eye and the communication skills to help keep things safe and to level up your game. The gym itself is spotless, well-designed and comfortable. One way that the absolute courtesy with which the gym operates shows up is when we go return Thai pads or kick shields: cleaning wipes are shared and pads are stacked in an orderly way. Every teacher approaches class a little differently, but if you show up, know that you are in for a wonderful workout that is easily tailored to your skill level. The music is always different and always good. You will be inspired to push yourself beyond your limits, outside of your comfort zone. You will grow, you will sweat, and you will learn. And you will emerge a stronger person. And about Muay Thai overall? It's the best. I feel elevated and calm afterwards, able to take on anything life throws my way with compassion. That's the irony - punching, kicking, elbowing and kneeing it out for an hour actually makes you a calmer, kinder person. Your baseline is reset and your cardio and strength gets better and better. I truly feel like I've found a gym that I want to stay a part of. Thank you, Ed, and thank you NELA Combat Fitness community.

If you're looking for a place that combines killer workouts with a welcoming community vibe, look…read moreno further! NELA Combat Fitness is IT! I was so pumped after my first class ever, I signed up straight after. Being a beginner myself, I was happy that everyone here took the time to show me how to do the moves. The kickboxing class was intense in the best way possible - a hard but awesome workout that left me feeling like a total champ. I have a long way to go in my journey, and girl I know it, but I couldn't have found a better place to go to. The owner, Ed, is incredible. You can really tell he cares deeply for the community as he's not just running a top-notch gym, he's building a fitness family. He was motivating and supportive, pushing everyone to give their best without ever losing the fun vibe. Shoutout to Derrick too for teaching me the moves in my first class! I can't wait to make this my new home for kicking and punching my way to a healthier me (and to release some after-work stress too)! See you on the mats!

Amazing place to train. I'm dropping in from San Jose, CA and always hear my coach Matt talking…read moreabout Paul. I went in the AM class and Dom (10x world champ btw) was teaching which was awesome. Super friendly people and a mix of different training partners. Facility and mats were very clean. Lots of cubbies to place your gym bag and benches to sit down. I highly recommend! Thank you Dom, Paul, and Frogtown!

I joined the gym with no prior jiu-jitsu experience and could not be happier. Paul is a walking…read moreencyclopedia of jiu-jitsu knowledge and also super down to earth and completely approachable. He's always been willing to answer questions and provide additional instruction and suggestions, which I have found extremely helpful as someone completely new to the art. The gym is beautiful and full of natural light, mats are always clean and there are multiple changing rooms and restrooms, plus a shower. Another important highlight for me has been that the gym fosters a very welcoming and inclusive atmosphere. As someone starting without any prior experience, I never felt any intimidation whatsoever. Everyone I've met at the gym and trained with has been incredibly friendly and encouraging, which has contributed to an already great experience. My only complaint - I wish Paul had opened the gym years ago!

I've been coming here for the last 4 months and I can't say how much I've enjoyed each session of…read morestrength and conditioning, Muay Thai, and boxing! All the coaches are great and answer each of your questions in detail. Most importantly, they are very supportive of your goals within the sports whether it's cleaning up your technique or training for a match. I also like that the gym offers morning and afternoon classes which is convenient for me since my work schedule always changes. The bonus part: members make you feel super welcomed

I've been training at this MMA gym and it's been a great experience so far…read more The coaches are very friendly and supportive, which makes the environment really welcoming. They take the time to explain techniques clearly so even beginners can understand quickly. I was surprised how fast I was able to learn the movements and basics. The training is structured well and the coaches pay attention to each student. It's a great place whether you're just starting out or looking to improve your skills. I highly recommend this gym to anyone interested in learning MMA

I have been coming to Krav Maga Unleashed for about two years…read more I have grown very stroked to come to class, in large part because all the teachers are so good. I'm a university professor so I am very familiar with the art of teaching and I really pay attention to how other people do it. And all the teachers are awesome. They explain everything very clearly, are totally present, pay attention to what the students are doing and give detailed feedback. And the the fact that they put in the effort makes all the students try harder.. Plus, it's a physical and mental work out that really adds to my quality of life so thank you. Hopefully I won't have to use any of this knowledge in the future, but I feel much better knowing that I know how to. Definitely 5 stars

I used to have a much more positive view of this Krav Maga gym, but unfortunately it has gone…read moresignificantly downhill and is now in a noticeable state of disarray. The biggest issues are poor management and a lack of clear organization. Communication is inconsistent, newsletters routinely come out late, and administrative follow-through is unreliable. Even basic things like belt test certificates have been delayed by more than a year after the actual test, which speaks to deeper operational problems. There also appears to be a steady decline in membership, which is not surprising given the current state of the gym. The environment feels less structured and less cohesive than it used to be. From a technical standpoint, Krav Maga here feels like a "jack of all trades, master of none." This is an inherent trait of Krav Maga, but if you're going to steal from other martial arts, you should know the pure form of the art as well (at least at the instructor level) to demonstrate the cleanest technique and explain why you're doing certain things. As a result, students get surface-level exposure rather than real proficiency in any one area. If you are looking for strong fundamentals or mastery of a specific discipline, this is not the place. I have also heard repeated concerns about instructors not being properly compensated. Allegedly, some people taught for long periods with little or no pay, which raises serious questions about how the gym treats its staff and values their time. To be clear, this gym was never the best even at its peak, but it was at least better run in the past. At this point, the lack of organization, declining quality, and management issues make it difficult to recommend. I hope they take a hard look at what is happening and make meaningful changes, because right now it feels like a gym that has lost its direction.

Nice and clean boxing gym in the heart of DTLA. Lots of street parking available and they offer…read moreeither monthly memberships or single day pass. New guest can receive one free day pass that includes class and equipment rental. So come bring your family and friends over for a free trial. 5/5 stars City of Angels Boxing!

It's the @light_skin_dragon coming to you for a well deserve sweat and my first time coming to this…read moreboxing gym. I brought my friend/brother Gary and we had an amazing first time here. There was free stuff they were giving away and had a great coach the owner of the gym Alex and his lovely wife was there as the receptionists. Alex taught the class which was close to a hour long. And I felt the exercise which motivated me to learn techniques of boxing again.

I've been training Brazilian Jiu-Jitsu here for two years, and it has been an incredible journey…read more The instructors are top-notch--knowledgeable, supportive, and genuinely passionate about helping you grow on and off the mats. They create a welcoming environment where learning is fun, challenging, and deeply rewarding. What really sets East Side Jiu Jitsu apart is the community. My training partners have become like a second family. Everyone--from white belts to advanced ranks--trains with respect, humility, and encouragement. Whether you're a beginner or more experienced, you'll feel right at home. If you're looking for a place to train, grow, and connect with an amazing group of people, I can't recommend East Side Jiu Jitsu enough. This place has had a profound impact on my life!

I've been a member here for over 2 years already and I can confidently say that starting jiu…read morejitsu--specifically at this gym with these people-- has been one of the best things to have come into my life. Such an extremely positive environment with people who push you and want to see you grow. I have nothing but the best things to say about Eastside.