Boulder is lucky to have this new gem in the yoga community. Owner and founder Gina Caputo is a…read morewoman on a mission. Her vision is to bring the deep wisdom of yoga to the masses by training a peaceful army of teachers empowered to innovate and make their offerings their own. After owning and managing studios in Kansas City and L.A. and then teaching elsewhere in Boulder, she's finally opened her own school. If you're considering attending a public class here, GO. You won't be disappointed! The space is beautiful, and the quality of the teaching is top-notch. You can choose to pay a little more and have your class fee fund scholarships to help yoga reach disadvantaged communities. The teachers here are super-welcoming to beginners and all body types, especially Gina. She's the teacher I always bring all my friends to if I want them to try yoga out and not be scared away, but just have a really fun experience. And I've done yoga with A LOT of teachers in Boulder. Meanwhile, I just finished the first 200-hour teacher training the school offered in this space, and it was truly one of the most transformative and empowering experiences of my life. In training teachers, Gina focuses first and foremost on physical safety, and gave us just the right amount of easy-to-digest anatomy knowledge to make wise choices in how to protect our students' bodies for the long term. Her evolutionary sequencing framework taught us how to create classes that progress intelligently toward the peak experience of the day. I can't emphasize how rare that knowledge is in a 200-hour training; most trainings stop at giving students a particular sequence to memorize, and don't empower them to create their own. Yet don't think CSOY is all about the physical body: We spent plenty of time on understanding how a yoga asana practice can and should fit in to a deeper spiritual practice, including meditation, and how to help students experience something more than just a good workout. The continuing education workshops they're offering here are awesome too, and a great value. I participated in the first Buddha's Bootcamp meditation workshop and even though I already meditate every day, I learned a ton. But again, you don't need to already be experienced to feel welcome here. Bottom line: I couldn't be prouder to have spent my hard-earned time and money on becoming part of this community and joining Gina's team. Whether you're just looking for a place to do yoga once in a while or are thinking about a teacher training, you won't find a better community anywhere.

With a profoundly experienced and knowledgeable staff of advanced Yoga and Ayurvedic practitioners,…read morethe Rocky Mountain Institute of Yoga and Ayurveda offers the full gamut of Yoga and Ayurveda training courses. Here is a complete class listing of training courses offered through RMIYA: 1200 Hour Ayurveda Yoga Therapy Training 500 Hour Yoga Teacher Training 500 Hour Yoga Therapy Training 325 Hour Yoga Therapy Training 250 Hour Pancha Karma Technician Training 225 Hour Postpartum Training 200 Hour Yoga Teacher Training 100 hour Ayurveda and Family Health

I highly recommend Sharon's classes, especially for those recovering from injury and wanting to…read morestrengthen and realign while staying present physically. Sharon, who is a yoga therapist, specializes in smaller classes with personal attention, and adapts classes based on the level of those in attendance. Plus, I also highly recommend her Yoga Nidra - "the sleep of the yogis" - (both the series and individual classes) - if you're struggling with rest/sleep issues, this class might be your answer.

I love this studio! I have been coming for four years now and I come all the way from Longmont…read more Classes are small and intimate, so there's much more personal attention and adjustments with alignment than a typical studio, I have really grown and learned so much in Sharon's classes. Sharon is an amazing teacher and so knowledgable. I'd really recommend the Yoga Nidra series, a single class is so great for my stress and emotional wellness, but I saw noticeable results after doing several in a row. I recently tried the CHIYOGIDRA class, which was a different, gentle and fun combination of yoga, Chi Gong and yoga nidra.

My father in law loves the Rusty class. His balance has definitely improved…read more The staff is amazing and I love how excited he is to go 3 times a week

Great USA Boxing Gym! Awesome coaches and staff! Great tournaments!…read more Way to go Corner Boxing Club!

This review is long long overdue…read more They are conveniently located off of 28th street and have a shared parking lot with Dot's Diner and Batteries Plus. Getting back on the in person yoga bandwagon after what felt like an eternal COVID hiatus I find myself at Radiance Power Yoga. A welcoming space that is clean, nurturing and inspiring. My favorite classes here are the flow vinyasa, each instructor bringing their special sauce and magic. They also offer family flow classes as well as prenatal and baby and me. Weekday and weekend classes host a fun community of folks, many of which have been coming here for years. Highly recommend visiting this space. It's one of the few remaining truly local and intimate spaces. Website shows special for 21 days for just $69.

I absolutely love this community. The teachers and the owner are all amazing! It's not just an…read moreincredible yoga workout, it's also mindfulness, philosophy, community, and therapy. I always leave classes feeling refreshed, rejuvenated, and happy. I've tried most of the classes and they've al been great! The post-natal yoga class was so welcoming. I also did the family class and the instructor was so wonderful. My kids absolutely loved it! If you're wondering if you should buy the membership, you absolutely should!

I like this place, very clean and love the lavender towel after every session and we all wipe the…read moremats before putting them away. All the props and mats are provided so you don't have to carry your own.

Breath of Life Yoga is run by a wonderful nurse and teacher named Audrey. Her service is so…read morepersonable over the phone and in person. Her classes are reasonably priced and her membership packages are again, reasonable, compared to other yoga studios. Breath Of Life has an app where you can customize your schedule, classes and her studio is literally open 7 days a week!! Even her cheapest membership gives you 4-6 classes a month, which is realistic for the busy body. I really enjoy the app because it's easy to navigate and there are sooo many instructors on there which is flexible. I love that they have classes at 8:00pm latest. they are open pretty early from 5:30am. She is literally dedicated to making one's lifestyle healthy. I really enjoy how close her business is close to the area and I don't have to drive far to get to her.

I've walked/biked by this studio every day for over a year and just recently had the pleasure to…read moreenjoy a class. When I noted a stellar deal on Groupon I didn't think twice before making the purchase. Setting the scene: I consider myself a new age yogi - bring on the heat, bring on the power yoga, & bring on the acrobatic yoga. Before attending my first class the thought of taking something mindful and meditative honestly terrified me. Not knowing what to expect I showed up wearing some new cool yoga gear (for confidence of course) as well as a somewhat open mind. Laura was quick to welcome me to the class and get me signed in (each practitioner receives a card which indicates to the teacher what kind of membership they have. If you ask nicely Laura may offer you a cute animal sticker to adorn your card and make it a bit easier to locate upon check-in). The other class attendees were more warm and welcoming than any class I've taken in the past 14 years I've been practicing. Each time I went up to retrieve a prop the person in front of me in line offered one to me. This is something I frequently do in class and this is the first time I've have the courtesy extended to me - it felt great! The class itself was a rare treat. Stretching and breathing into postures has never felt so good. Rather than huffing, puffing, and sweating through class the vibe and Laura's gentle guidance (and clever sharp humor) set the scene for a truly rejuvenating and healing session (I'm currently struggling with some wrist and knee issues). Today I had the pleasure of bringing my partner along and he proudly proclaimed to the teacher that this 'was the best yoga class he has ever experienced'. I'm looking forward to attending many more classes during my membership and hope you also consider giving iyengar yoga a go at this lovely Boulder studio.

There's a lot to like about this yoga studio…read more It's easy to drop in for a class randomly or go consistently. There's classes for beginners or experts. Firstly, the teacher Laura is dedicated to working with all kinds of students. Interestingly, she's got a huge heart for Kids with rare diseases and helps them with specific yoga positions. For many years she has taught anatomy for Iyengar students and teachers in locations around the globe. I especially want to emphasize that you get to just be yourself here and not worry about whether you're doing it right, if you look good, or need to be competitive. It's comfortable and welcoming. Sometimes it's fun. Sometimes it's hard. Sometimes it's a new pose you never imagined. Rain or shine, it's happening there, nearly every day of the year. Check it out.

Love, love, love this place. So happy to have found my 'Yoga home'. Place is not pretentious and…read moream very pleased with majority of teachers. Vibe is great and non-judgemental. Teachers are the first to say to listen to your body and do what you can. And pricing - IMO - is very reasonable.

I was staying at my friends' house in Highlands Ranch and found Summits Yoga Littleton after…read moreGoogling nearby studios. Signing up was easy peasy. I'm an avid Mind Body app user, so I was able to register for a drop-in class for Saturday at 9:30am with Jen. I felt really welcomed in the lovely studio. Jen helped get my friend and I setup for the class. She proactively set up mats with towels by the door and explained expectations for the class. Based on the class description, I thought the class was going to be a regular vinyasa class. Jen explained that the class was like a hot yoga/vinyasa fusion, which I enjoyed a lot. When I first started my yoga practice, I was doing a lot of Bikram so I totally saw the elements of Bikram interweaved in the flow. I liked the vinyasa flow elements as well, which is my own personal preference these days. I got a great sweat and walked out feeling cleansed and grounded.