I went to see Patricia when I was experiencing some pretty debilitating anxiety. While I've gone to…read morea few "traditional " therapists over the years that have helped, no one has come close to helping me in the way that Patricia has. The hypnosis for me was more like a deep meditation (and everyone experiences it differently), and helped me realize I was holding on to unnecessary stress and guilt. She also gave me countless exercises and tips that I still use all the time. She honestly helped me realize that due to my anxiety, I was framing a lot of my experiences in a very negative light, and that was impacting my daily life. While I was skeptical about going at first, working with Patricia really, really helped me, and made a very positive impact on my life. I highly, highly recommend her!

Working with Patricia restores my mojo and freedom. I was extremely fearful of driving in CA…read more although I'd been fine before. Working with a theme of moving ahead and letting go, I felt a major breakthrough after our first session. Next day I drove alone on the freeway. A small triumph that meant a lot. Patricia was as excited as I was and was full of encouragement. .After another session I conquered Snake Road, one of the most narliest roads in Oakland. Each session made me feel more confident, even when there was a set back or two. Best of all, because of her generous nature,Patricia created a very special personal audio message. I listen whenever I need a little pick me up My sessions were relaxing and full of discoveries that cleared up some mysteries- you know like dating habits. It's not therapy but it is nicely cathartic. I'm not a woo woo type person but working with Patricia was one of my most moving spiritual experiences. Do it. You'll be glad.

Let me start by saying...I get that some people are a bit weary on hypnotherapy. You see a movie…read moreand someone waves a pocket watch in front of you and then puts you in a hypnotic state in 2 minutes and next thing you know, you are clucking like a chicken. LOL! Rest assured, that is NOT what hypnotherapy is like AT ALL! LOL! Sandra is truly one of the most beautiful, caring people I have ever met! From our first email, text and even first session, I felt like I was talking to a long time friend, where you can be candid, laugh, cry and just be yourself which allows you (and Sandra) to hone in on what you'd like out of your session. My first and second sessions were AMAZING! :) I felt calm, safe and optimistic that with Sandras guidance and wisdom I would reach the barriers in my subconscious that were preventing me from being my best self and Sandra did not disappoint!! I was guided to not only the barriers, but Sandra gave me the confidence to remove them and create a clear path to my best self! I left both sessions feeling light, happy and confident. It's a feeling that is so deeply embedded in me that I feel like I'm walking on air! Sandra couldn't have chosen a better name for her practice because my sessions were truly Transformational!

I've seen Sandra a total of 3 times so far and each healing session has been phenomenal. I hadn't…read moredone hypnotherapy before, so I wasn't sure what to expect. I did two trauma healing sessions and one past life regression. It's as if my brain has been reprogrammed. My experience: Before the session, we discussed what I'd like to work on. Then when she starts, I gradually fall into a deep hypnogogic state. Her voice gets further away and it's as if my body/subconscious takes over and responds to her suggestions. After our sessions, I noticed that I was starting to process trauma that had been too painful/buried to do so consciously through other therapy methods. I'm starting to adopt healthier behavioral patterns, moving with more fluidity, and am slowly regaining my agency and my voice.I highly recommend Sandra, especially if you're dealing with trauma that feels too deep to reach with regular talk therapy. - Sophi D

Kay is the real deal. She helped me navigate a challenging moment in life when I was at a…read morecrossroads. I got a lot out of only a handful of sessions together--she was immediately helpful and never pressured me to engage in any sort of long term engagement, which I really appreciate. I have new tools I was able to put to immediate use, but more than that, her insightful questions and active listening helped me find the clarity I was seeking. I cannot recommend her enough. P.S. this was written by a real actual human :)

Kay helped me get over a recent onset of insomnia I was experiencing for about a month. Her…read moreapproach was amazing as she got to know me and the potential things that might of created this in order to develop a personal plan to help me get through it. I am so glad I trusted in her and would highly recommend! Thanks Kay!

Faith is incredible! I have been going to her classes at the Y for over a year and I always leave…read morefeeling better. Faith is warm, funny and gives lots of options for all levels. She has a gift of cultivating community and making everyone feel welcome. I highly recommend Faith's classes!

Faith is an AMAZING hypnotherapist and personal trainer. I started seeing Faith over a year ago for…read morehypnotherapy counseling and not only received excellent care and guidance, but she helped me understand I can have control, with the amount of work I put into my personal healing. More recently, I see Faith for personal training. She has shown me some excellent routines that are digestible, challenging, and overall make me feel happier every time I move my body. Thanks Faith for your expertise and overall being a genuine, fun person!

I began working with Jessica after the birth of my first child while struggling with postpartum…read moredepression. The transition into motherhood felt overwhelming--between the loss of autonomy, resentment about the workload expected of mothers, and the sense that my world had been turned upside down, I felt stuck. Through coaching with Jessica and participating in her Well Nourished Woman groups, I learned to check in with my body and needs, redefine what "good enough" looks like, and uncover patterns that were keeping me from moving forward. Now, having just completed the "fourth trimester" with my second daughter, my postpartum experience has been completely different. I felt resourced, supported, and able to fully experience the joy of mothering while also tending to my own needs. The ease I felt this time around would not have been possible without Jessica's wisdom and encouragement. She often says, "What is good for the mother is good for the family." That has proven true in my own life--her support hasn't just changed my experience of motherhood, it has positively impacted my whole family. I am deeply grateful for her guidance and would wholeheartedly recommend her to any mother seeking support in this transformative season.

Came in for migraine and sleeplessness and visualization psychosomatic help after a life event,…read moreJessica is compassionate and empathetic, the best kind a practitioner can be. I'm so thankful for her support throughout the last few years and I just hope others will benefit from her amazing care. I go to the Pleasanton clinic and love the convenience of locations.

Shannon is a wise and sensitive soul…read more My doctor referred me to Shannon to help me better handle life with a chronic medical condition. From our first session, Shannon approached me with kindness and genuine curiosity. During our time together, she guided me into the inner reaches of my body and mind with patience, openness, and compassion. I had never tried hypnotherapy before my sessions with Shannon. In fact, I went in as a skeptic, but I found Shannon's approach to be powerful and grounded in deep truths. More insights were revealed to me in my couple of months with Shannon than I'd uncovered in the combined years of talk therapy that I've done in the past. Forget what you think you know about hypnotherapy, and take the leap. With Shannon, you're in good hands.

I initially went to Shannon with the intention of working through the physical, mental, and…read moreemotional challenges that come with Long Covid and chronic fatigue. This was my first time doing hypnotherapy so I was a bit nervous to start, but Shannon did a great job explaining to me the process of hypnotherapy and listened intently to what I wanted to work on. After doing a series of sessions with her, I have noticed myself feeling less weighed down by the feelings of sadness and frustration that were so constant for me, and instead moving towards happiness and living the life I want to live. I feel happier day-to-day and more resilient on my hard days. Ultimately, working with Shannon has changed my perspective on life and allowed me to connect with parts of myself I was not even aware of. Shannon is the real deal!

Rickey is a creative, kind, and ethical hypnotherapist. I believe that whoever is fortunate enough…read moreto work with him will be able to make the changes they want happen, in a supported and efficient way.

I was referred to Ricky from a friend of mine. I was going through a really tough time in my life…read moreand had tried everything. Therapy, meditation, sound baths, energy healing all of it. At first I was very skeptical that he was going to be able to help me and the whole experience was going to be weird. But I honestly have to say it was one of the best decisions I've made. Not only did Ricky take his time, had a very warm comforting energy to him, but for me personally the session actually worked. So much that when I found myself going through a different challenge in my life a year later I contacted him again to help me. Highly recommend.

I was thoroughly impressed immediately after my past life reading with Bella! I waited a week to…read morewrite a review to make sure it stuck, and I'm stunned. Not only did Bella bring so much energy and information instantly to the reading (with very little information from me), all the lives she tapped into made so much sense for me in many ways. I was edge-of-my-seat fascinated the whole time. I love how she taps into the past lives herself, taking the pressure off you, allowing you to retain a sense of control and ability to ask questions and take notes throughout. Even after all that, the most worthwhile takeaway for me was the energy clearing she provided at the end for my energy centers affected by all the past lives. It was super quick at the end and affected me in big positive ways that I (and my husband) noticed almost immediately. And I'm still receiving imagery from my dreams reflecting these lasting changes in my subconscious. Truly amazed. Highly recommend!

Took a Tarot reading from Bella. I was very much impressed by her ability to pinpoint my life…read morejourney, my life path, the cause of a lingering back issue (she was able to evaluate the condition and the incident in a previous lifetime that was carried over into this life). She was also very easy and comfortable to talk to, someone you can trust; very pleasant, flexible, and warm. I asked for some guidance about my spiritual practices and she promptly recommended me some great places to study. I would highly recommend her and I am looking forward to another session with her soon. 5 Stars.

Tamara is an amazing healer, teacher, and life guide. I was blessed to have her suggested to me by…read morea friend in 2020 as my new Reiki Master Teacher. She was exactly what I was hoping to find and more. Tamara has helped me heal inner wounding, open up to a deeper understanding of myself, learn amazing healing modalities, and so much more. Her school, courses, teachings, and healings are worth it, 1000%! You will get the support and care you need for your healing/self- discovery. ​I found a safe space here and I'm very grateful. I highly recommend anyone looking for spiritual/ life support to come here. You will not be disappointed.

She is an amazing person. Very compassionate. Please check her out. She also is an animal…read morecommunicator and healer.