I went to see Patricia when I was experiencing some pretty debilitating anxiety. While I've gone to a few "traditional " therapists over the years that have helped, no one has come close to helping me in the way that Patricia has. The hypnosis for me was more like a deep meditation (and everyone experiences it differently), and helped me realize I was holding on to unnecessary stress and guilt. She also gave me countless exercises and tips that I still use all the time. She honestly helped me realize that due to my anxiety, I was framing a lot of my experiences in a very negative light, and that was impacting my daily life. While I was skeptical about going at first, working with Patricia really, really helped me, and made a very positive impact on my life. I highly, highly recommend her! read more

Working with Patricia restores my mojo and freedom. I was extremely fearful of driving in CA although I'd been fine before. Working with a theme of moving ahead and letting go, I felt a major breakthrough after our first session. Next day I drove alone on the freeway. A small triumph that meant a lot. Patricia was as excited as I was and was full of encouragement. .After another session I conquered Snake Road, one of the most narliest roads in Oakland. Each session made me feel more confident, even when there was a set back or two. Best of all, because of her generous nature,Patricia created a very special personal audio message. I listen whenever I need a little pick me up My sessions were relaxing and full of discoveries that cleared up some mysteries- you know like dating habits. It's not therapy but it is nicely cathartic. I'm not a woo woo type person but working with Patricia was one of my most moving spiritual experiences. Do it. You'll be glad. read more

This was my first experience with Hypnosis and it was fantastic! Patricia is so kind, warm, and friendly that you forget she is helping you and you think you are speaking with a friend. Patricia helped me quit smoking after trying everything and smoking for nearly 20 years. I have completed the program and feel great!! I am 10 days smoke free now and could not have done with within the tools and new skills taught by her. I am so thankful for her and glad I tried something out of the box. It worked for me. read more

If I could give Patricia 10 stars, I would! I originally worked with her to address life-long insomnia. I had already tried sleep clinics and all the pharmaceuticals on the market without relief. Patricia interviewed me to understand how the problem occurs and how I think about it. Then she wrote several scripts to help me change the way I think about and behave around sleep. Before long, I was taking short, refreshing naps, going to sleep easily, staying asleep through the night and waking alert and refreshed. What a gift! Recently, I discovered that as a child (before I could speak) I had a traumatic experience. It seemed like the fear might still be felt and expressed intermittently. I wanted to clear the trauma but couldn't figure out how since I couldn't even remember exactly what had happened. Then a friend reminded me how great Patricia is. . . so I called her. Without skipping a beat, Patricia designed a program for me to dissolve my fear and replaced it with confidence and peace. Patrica offers articles, recordings of the session, homework of various kinds and the wonderful, productive sessions and I can't imagine going to (or recommending) anyone else. I highly recommend working with Patricia. read more

I am recovering from surgery and have been tired of being in constant pain everyday and prescription pain pills have not been working, so I figured it couldn't hurt to give hypnosis a try. I had my first appointment with Patricia this morning. She did a very thorough job of learning more about me and finding out exactly what I was hoping to get out of my time with her. We spent two hours together. The first hour was very conversational, and even though I remained in pain, it definitely helped put me in a better frame of mind. The second hour was the actual hypnosis session, and I am not exaggerating when I say that I truly cannot remember the last time I felt this good, both physically and mentally. My pain was gone and I just felt fantastic. Admittedly, the pain has been coming back gradually over the course of the day, but I now have an optimism I didn't have before. If the pain can be taken away once, it can be done again and again. And she took the time to explain to me how to self-hypnotize as well as to make a CD that would make it easier for me to sleep at night. I cannot say enough good things about my first experience with her. It has really changed my outlook on the immediate future, in ways that medical doctors have definitely not done. I want to say thank you to all of the people who posted positive reviews about Patricia previously, because it is thanks to you that I was turned on to her, and I am extremely grateful. read more

Patricia is an excellent hypnotherapist and therapist. I kept hitting a frustrating cycle of weight gain and constant excuses to not work out. I got to a point where I was 30 lbs overweight and just stuck. I was so skeptical in the beginning, but had read reviews of her clients who had incredible success with weight loss. I saw Patricia in October of 2018 and by Feb 2019 I had lost a total of 22 lbs in 4 months. There is a motivation in me to eat cleaner with consistent workouts of 5x a week. Sounds crazy, but it really worked and I am so grateful to Patricia. She is warm, easy to have conversations with, and genuinely cares about your well being. I'm thankful I made the decision to see her, it has changed my life for the better. Thank you Patricia! read more

Hypnosis freaks some people out, but it's really a misunderstood practice. Hypnosis is focused thought--and it is healthy for you. If you are trying to make a shift of any kind in your life, from stress reduction, to habit control or weight loss, you should consider hypnosis. Even the Mayo Clinic says that Hypnosis is the most successful treatment for making profound changes in our lives... The following excerpt comes from the Watervox website and speaks about Hypnosis: About Hypnosis and Hypnotherapy It has been said that "If waking is white, and sleep is black, then hypnosis is gray." Hypnosis is a natural state of consciousness, that we move into and out of, nearly every day. Do you recall making your way home and not recalling the last few blocks you drove? How about losing track of time and place while caught up in a great novel? And what about, on a day off, that feeling when you wake at the normal work time, and realizing that you haven't got to be anywhere, you fall back in the bedclothes and just feel a wonderful, dreamy feeling....not completely awake, but not asleep either. That state, also known as the 'hypnagogic' state, is hypnosis. The subconscious mind has been called 'the other 90% of the mind.' It is the seat of our emotions, of imagination and dreaming; it's where the involuntary functions of the body are regulated, such as circulation, digestion and elimination. It is also a vast memory bank or computer that stores and catalogs every single one of our experiences, life long. In addition to this, the subconscious also carries out our habitual conduct, and is the dynamo that directs our energy. It is during hypnosis that we have the best ability to access our very powerful subconscious mind. Using hypnosis, we can easily reach parts of our mind that are not normally accessible to us and make positive changes in how we live our lives. The length of time for an issue's resolve will vary. Some take a single session's work to shift, and some need several. Hypnosis is called a 'Brief Therapy', as it often does not take more than half a dozen sessions to resolve issues. Most issues are worked through in 3 or 4 sessions. Sooo... Google it! Not all hypnotherapists are side shows in corporate sales meetings in Wisconsin...a certified hypnotherapist can help in so many ways and will help you to achieve results faster--with a greater success rate of making a permanent change than if you tried anything else. Once you have researched hypnosis and decide it's for you, then finding a good hypnotherapist is the next challenge...I researched MANY from "forever smoke free" (Expensive--and you only see the therapist once for an hour!) and "the worlds best hypnotist" seriously, it is on his web page...but I found the best fit for me with Patricia Reynolds Sorbye. Patricia takes her work seriously and is truly gifted. She invests her whole self in helping you to make the shift you need. She has all sorts of certifications and is constantly challenging herself to expand her abilities and practice. Recently she even assisted a birth using hypnobirthing techniques which are amazing... The 4 step process was profound and permanent for me. In addition, not only did I make the shift I was looking for, but I realized so much more about myself than i even bargained for too. i feel like i am on a new path of discovery and it feels much better than where i was! Through just 4 sessions, i was able to let go of many behaviors which were not serving me and have started treating myself much better. i am not done! i would like to take this journey even further to see what else i can create! I can not recommend Patricia more...enjoy! read more

Patricia is more than awesome! I first found Patricia in June 2013 and did the stop smoking program. It will be a year June 18th being smoke free. I didn't want to take medication or use patches because I knew that would not work for me. I tried the vapor Cigs but those were harsh on the throat. With hypnosis and the support tools provided, I've not had a problem with wanting to picking up a cig. I can even deal with Vegas casinos no problem at all!! I also continued with Patricia to work through being anxious and other things that were blocking me. What I am absolutely grateful for, this past February I hit a serious emotional brick wall and needed help immediately. Patricia scheduled me right away and helped me through painful stuff I've been carrying around for years. Patricia helped me work through and see the root of my pain. She helped me release what had kept me paralyzed and stagnant in my life for as long as I could remember. I am happy to say I am finally able to start living my life and do things I am interested in doing. I started back to meditating, took up archery, even made a few new friends. Get out and enjoy each day. I've been able to keep a positive outlook and I can definitely tell the difference and so can people around me. I highly recommend Patricia and hypnotherapy as an alternative choice. She is kind, caring, and professional and it just feels good to visit her office. Patricia is a life saver, literally :) read more

Patricia is one of the most effective therapists of any type that I've ever worked with and she is one of the most compassionate people I've ever met. She was always prepared and able to navigate our sessions no matter what came up. After only four sessions, a lifelong pattern of suicidal ideation in response to stress, which had been creating significant suffering in my life, disappeared by about 95% and it has stayed that way for going on a year now. I was so impressed that I signed up for a hypnotherapy training course where she trained and also teaches. I recommend her to people often. Thank you read more

Patricia is one of those "rare finds" who gets you where you want to go! She has a multi - faceted approach to quitting. I have been hypnotized before, but I found that I needed additional tools in my bag to be successful. Her hypnosis was powerful but I don't think for me that would have been the stand alone way. She takes copious notes on what you say where you really have to think about this stuff and then uses it for (not against) you in your hypnotherapy session. I used the changing 5-10 habits, the notes around the house and the seeing of the color red (also, the falsies...you'll have to ask her about that). The way the 4 sessions are laid out is brilliant and really kept me engaged in the process. There was always something to "do" and a solution for anything that came up. By #4, it was easy. Yes, I smoked Pall Mall Menthol 120's as one step in the process, but it helped me quit Marlboro Lights and American Spirits. I decided to write my review after a month of being a non-smoker and I have been around smokers A LOT and was not even tempted to smoke because I considered what that would be like... Do yourself a favor and don't drink alcohol for the first week, though. Why tempt fate? We spent a total of 8 hours together and she's priced her time almost too reasonably. Easy street parking, comfortable place for hypnosis, lots of thought and personal flair in her office and her tools. She's colorful and creative, she's been a smoker, she knows the tricks. She will not allow you to keep the back door open on smoking if you play the game by her rules. I have smoked for 25+ years, was 80% sure I wanted to quit, but the 20% seemed to keep me from doing anything about it. I read Alan Carr's book while I smoked, that didn't work either. He's dead from lung disease. I wanted it to just be natural for the smoking time in my life to be over after thinking about it for a long time over a cigarette or for some illness to happen forcing me to quit, I never felt like it would be me to decide to be done. I picked up the phone and called her. She's very approachable and has a GREAT voice. If you're at the 80%, go make the appointment and you'll do great. It has been since Sept. 28, 2011 that I had a cigarette and wanted to write this after a month as a non-smoker for my review to be credible enough for you to contact Patricia. Check back in on me and see how I'm doing. Hmmm, what else is possible for hypnotherapy to allow for positive change??? read more

I worked with Patricia a little over a year ago and am still so happy with my experience. I went for what I would call PTSD, something that I had a lot of worry and fear about. I had 4 sessions with her total. I want to say during my time working with Patricia, I hadn't really felt the effects yet and was concerned it wasn't working for me. BUT, a few days after our last session, I realized I was able to move through my days and nights without the fear or anxiety I had been crippled by (so give it time, and finish the sessions!). It did work and it worked so well I still feel so thankful for my experience and lasting freedom. I recommend Patricia 10x over. Thank you! read more

My hypnotherapy experience : When I first contacted Patricia, I was in a very low place in my life. I had this lingering feeling of sadness that I could not shake off. I tried different tools that I have learned about during my life journey but this feeling of sadness and emotional turmoil would not barge. During our first phone call, I broke down in tears because I was just feeling so miserable. Prior to contacting Patricia, I read up on hypnosis experiences and how they have been life changing for so many people dealing with issues. So I took a step of faith and decided to work with Patricia. This was one of the best decisions I've ever made. Patricia helped me get to the roots of my issues by working with my subconscious mind. I did a total of six sessions and honestly after the first session I noticed a subtle, but very noticeable shift in how I was feeling. I felt better after the subsequent sessions through working with her 1:1 and also on video zoom calls. After my sessions, I am feeling my best ! The issues that were bothering me are a thing of the past and I no longer ruminate on issues ! One of the main issues that I was dealing with is the emotional charge I placed on bothersome things when I decided to ruminate on them! These included: confrontations with people, things or events that would upset me, etc. I also noticed that I am much lighter in mood and readily able to let go of things without allowing too much emotional charge ! I am more neutral and instead of reacting, I respond by taking a step back and evaluating a situation. This helps me solve things from a clear mind/perspective without the emotional turmoil that I have always had to deal with. Patricia is well experienced ( she has many many years of experience in this field and others) and this was so comforting to me because I knew I could trust her. I felt very safe with her because I was sharing some very vulnerable aspects of myself so that she can assist me effectively. She is such a keen, patient and caring listener. She is very kind and warm Soul that is fully invested in assisting with the healing process ! I plan on continuing to work with her in my healing journey ! She is definitely one to go to when looking to do this work of hypnosis! read more

I was very motivated to try hypnosis for a health problem. I did a phone consultation and went in for the session with an open mind. While I was not expecting a particular experience, I left feeling that I experienced no hypnosis. Being determined, I tried to rationalize that I needed more sessions and that she had given handouts and repeated good advice about exercising, so it wasn't all a waste of considerable money and time. However, I (wisely) realized that this therapist would not work for me. I experienced no kindness or sweetness, not a single smile. She was almost dismissive of my concerns: "This is not important" and off putting. Sample this: Her: "I make handouts for my clients. You have recycling right?" Me: "yes". Her: "Well if you don't want it, just recycle it or bring it back to me". The relief I experienced at deciding that I would not go back, made me realize how uncomfortable I felt there. read more

I had an accident in my experimental plane that laid me up for almost a year. After I recovered I wanted to go back to flying, as it had always been a big part of my life. I began to fly again, and I was relieved to see that I wasn't overtly scared. However, I noticed quickly that I was uptight, and just didn't feel the usual fun anymore. I knew if this kept up I would quit flying. To give it one more chance, I decided to try hypnosis. I found Patricia on the internet and saw a Yelp review I liked, but otherwise i was sort of casting in the dark. I spoke to her on the phone and I felt a little more sure. Now i feel incredibly lucky I found her. I did two sessions and I know this sounds trite but i was CURED. The low level anxiety I felt driving to my hangar was gone. The tension before takeoff - gone. Landing issues - zippo. I can't say I'm back to being the swashbuckling adventurer - I sitll get a little gripped in big air, and for that I feel a bit sad. But overall I'm having as much fun as I was having before, and for that I thank Patricia. I found I had to talk about pretty personal things with her, but she made me feel comfortable about it. She put me in a suggestive state (i think that's what they call it) easily. On her own initiative she did some research on flying so she would understand the nature of the crash and also so she could figure out what statements would help me overcome whatever was blocking me. She also taught me a self hypnosis technique that I used for the first few weeks before I flew. It made a noticeable difference in my tension. Pretty soon I didn't need it but it was good to know I had it as an option. For those of you who have been in a car accident, I would highly recommend Patricia and hypnosis. Also fear of flying could easily be handled by her. That's all I can advise based on my own experience, but my gut says she can help with anything. read more

I went to her 2 years ago, I didn't know what I was getting myself into but I had about 5 sessions and it went well. After the 5th sessions I started doing hypnosis on my self and I mean it really work it scared the shit out of me I give thanks to her for showing and allowing me to understand my subconscious mind. Thank you for opening up my Mind for Life.. read more

Patricia is amazing. I seriously cannot say enough good things about her. After 4 sessions, I really feel like a different person in many (positive) ways. It's like she was able to help me pull back a curtain and reveal my true self. Patricia is very thorough and took pages and pages of notes to ensure that she really understood what I needed and wanted from the sessions. She also gave me what felt like an entire virtual/mental toolbox of things I could do on my own, at any time, which have been incredibly helpful. She is soothing and calm yet very directed and focused. She is a great listener and also is very good at zeroing in on the heart of what you are trying to say. She is compassionate and interesting, too. I HIGHLY, HIGHLY recommend Patricia. If you are considering hypnotherapy, give her a call. She is great. read more

I saw Patricia for smoking cessation. I tried to quit smoking cold turkey on my own a few times, but something just wouldn't "click" mentally, plus I was having really bad cravings and an extremely hard time and would always go back to smoking after a few days. Then a friend recommended that I try hypnotherapy. Patricia far exceeded my expectations! I quit smoking after only two sessions! I did see her for 2 more sessions just to reinforce the behavior, but I had no physical cravings at all after the first 2. Yes, I was a little irritable and less patient, but it was only a teeny tiny fraction of what I'd experienced when I tried quitting on my own. Overall, it was a really good experience actually. Even when I had a difficult moment, I didn't think about smoking at all. And I'm one of those people who would light up a cigarette first thing in the morning! Patricia is truly caring, makes you feel comfortable, takes time to get to know you and never ever looks at the clock. In fact, the sessions lasted around 2 hours. I never felt rushed and she made sure to answer any and all questions that I had. Plus, when I was having a health issue that may or may not be related to smoking and called her on the weekend, she called me back, offered advice and even moved my session to Sunday. It's great being able to see a hypnotherapist who will be so caring and flexible. I will definitely go back to Patricia for other things as well! read more

5-Stars just doesn't quite cut it! I am so appreciative of my time with Patricia and so impressed with her process and support! The process/support Patricia gave in our sessions (and beyond) was fantastic! She was incredibly professional and prepared for each visit and I know from the materials she shared and the personalized hypnosis she delivered, that she spent a good deal of time prepping for each of our visits. I walked away from our first session with verbal cues/reminders that I was able to literally use instantly. Within 24 hours, I realized how much negative self-talk I was feeding myself and the tools Patricia taught me helped diminish that bad habit almost immediately. I purposefully waited several months to write a review of my work with Patricia as I wanted to be sure I was able to continue the process independently through self-hypnosis. I have been somewhat good with the self-hypnosis, and I have been even better and more consistent with EFT and verbal cues/reminders to help keep myself on track. I found Patricia during a time where I just didn't think I could keep moving forward. I was emotionally stuck, depressed and overwhelmed by several things from my past and present. And while I am still working on some challenges, I know that I have more tools to keep myself on track/improving. I am very thankful that I met Patricia and know that I can reach out to her again as I find the need. I can't recommend her enough!!! So much appreciation for her support and guidance. read more

Patricia is an excellent therapist! I sought out her help for night terrors and anxiety during sleep. For years I was waking up every night with crippling irrational fear, and after my first session with Patricia I was sleeping peacefully and comfortably through the night. With further sessions we were able to go deeper into the root of the problem and gain insight into the origins of these irrational fears. Its been a couple months of seeing her; I've never slept better, and I'm confident that I won't be having sleep problems again. What I love about working with her is that she doesn't just provide a service, she puts together individualized programs for each person, giving you tools and techniques for self-hypnosis and emotional clearing. I now practice these techniques individually for all kinds of things that come up in my life, and can apply her lessons in so many ways. She clearly cares deeply about her clients, and has a great sense of connection and compassion for everyone who walks through her doors. read more

I'm just now getting around to reviewing. How terrible! I went to Patricia in winter of 2010. She was an angel right from the jump. I was very much interested in hypnotherapy and she was extremely kind and patient and knowledgeable. Very encouraging and really made me feel good. Worked with her for about a month and felt much progress in untangling internal blocks, which has been the catalyst to my constant transformation and further untangling. Her exercises are still part of daily routines. I plan to work with her again very soon. Thank you Patricia! read more

Patricia is fantastic! I found her here on yelp, called and we connected immediately. Straight forward and to the point. I smoked my whole life and am smoke free today 2 weeks and 1 day. I could have not done it without Patricia. I have been to Hypnotists before but nobody ever tailored the journey specifically for me. I am convinced its what makes the difference. I never felt that great in my life. I will continue to see Patricia to be with me on this exciting journey. read more

Patricia is amazing! I went to Patricia for weight management. I had spent most of my life being over weight. Patricia developed a plan just for me which gave me the tools I needed to develop a positive relationship with food. I lost 60 lbs. and have maintained that weight loss for 4 years!!!! read more

I am so glad I decided to work with Patricia. She treats my cares and concerns in a thoughtful way, and her actions and words help me know how committed she is to my well-being. When I started working with Patricia, I was experiencing intense anxiety. I felt stuck in moving forward my business and relationships. I'm trained as a psychotherapist, but I couldn't do therapy on myself. She's helped me recover my self-esteem, my energy, and my commitment to my work. After our first session, I came in feeling tight and wound up, and left feeling relaxed and carefree. I had a date that night, and felt so alive and vibrant, and my date certainly noticed. I am also finding myself making big strides in my business. I had considered scrapping it, but I recommitted and am having great enrollment for my latest workshop. I feel sure that it's related to feeling so much more at ease. Patricia not only did a great job in session, but she taught me how to do self-hypnosis and gave me lots of helpful tools to tame my anxiety. I feel like my best self. Thank you, Patricia! read more

Celebrating two months of being tobacco free! Patricia's kindness and generosity and all the tools she provided me made the final decision and execution far easier than I could have ever expected. By the end of my second session I could already feel the grip on cigarettes quickly loosening and the fear of being able to deal with the cravings and my own will power subsiding. She helped me discover my own strength and resolve to realize my wish to live cigarette free. read more

Great. 6 months ago she helped me get through eating issues. I'm now 62lbs down and moving forward in my life.

Patricia is a godsend. Being a client of hers has changed my life. I am suffering from ulcerative colitis, which usually is triggered by stress and anxiety. I was hospitalized for a week at my lowest point in Aug. 2012. Doctors wanted to remove my colon completely, as they saw no other solution to helping me get better. The pain was unbearable to say the least, and I thought I'd never be able to work again. I was practically bed-ridden for a few weeks and refused to leave the house by myself for some time during recovery. My husband looked up Patricia on YELP and thought that hypnotherapy might be something that could help with my stress, anxiety and pain management. And boy did it! I've done about five sessions with her and she's given me the tools to really succeed and thrive in my normal day life. It's been 7 months since my hospitalization and I'm much better. Slowly getting off the western medicines and turning to holistic avenues instead. With the tools that Patricia has given me, I'm sure I'll be very confident and find my new "normal" going forward. I'm much better in situations that in the past would give me stress and anxiety. I'm more calm overall and self meditate every day. Her work and friendship has inspired me so much, that I will be taking classes to get certified as a hypnotherapist later this year. I figured, at the very least, the skills that I gain will help me with my daily life. And if I can help someone else, then even better. read more

I am beyond impressed with the whole experience I had with Patricia. She was incredibly helpful helping me to quit smoking. I would definitely recommend her to anyone facing roadblocks in their lives. read more

Patricia was fantastic to work with, I'd highly recommend her! She helped me immensely with sleep-anxiety issues. After my first session, I had my first good night sleep in years. I'd tried everything sleeping pills, acupuncture, meditation, and nothing did the trick until my first session with her. She's definitely a lifesaver. read more

Patricia Sorbye Reynolds has helped me change my life in so many positive ways. I hadn't slept well--and many times not at all--since I was a child. That I couldn't sleep well, anywhere, in any conditions had a very negative toll on my life and my relationships. I tried many sleeping pills, massage, and other holistic remedies, nothing worked. As a last resort, I tried hypnotherapy even though I believed that it wouldn't work on me. I was wrong! Patricia explained everything and put me totally at ease, assured me that the part of my brain that needed to know was listening and was getting the message. How does it get any better than that? She's fantastic, very professional and her services, though invaluable, are totally affordable. I would recommend her for anyone who has any issue at all: sleep problems, pain issues, smoking, stress, and all of subconscious beliefs that inform your conscious mind that may be acting as a road block to achieving greater life expression. read more

I found Patricia right here on Yelp when I needed last-minute help with stuckness around a decision. Even just speaking with her for a few minutes on the phone to get an idea about her services was helpful; she has a very soothing manner. By the time our session rolled around, my needs had morphed into something else, and she was very flexible--able to quickly glean what I needed--and immensely helpful. read more

Patricia is a godsend- I cannot overstate how much her method helped me work through some profound cycles in my life. I went in for one thing but after talking with her for over an hour in my first session she helped me see that my issue was something else entirely. With her gentle presence, thorough her listening skill, worksheets, and hypnosis, I had an incredible shift in consciousness. It's worth the time and financial commitment if your serious about changing patterns in your life. Couldn't recommend her more! read more

Patricia is lovely and so helpful. Both my daughter and I have worked with her and have gotten so much out of our sessions. She is compassionate, kind and thoughtful and will work with you on whatever your issues may be. I highly recommend Patricia! read more

Patricia is a great Hypnotherapist. I've seen her for a couple of different issues over the past year and went away from each session not only with lessened symptoms but empowered with the tools to help myself. For those of you who have never tried hypnotherapy, she is wonderful at explaining how it works with our subconscious and of course that we are always in control of the experience. For me it was a powerful vehicle of change and I would recommend Watervox highly. read more