Luke was our personal trainer for 6 months before he moved to Temple (from Houston). Prior to…read moreworking with Luke, neither my fiancée nor I worked out regularly. His approach was to build up our strength and movements gradually to make sure our bodies could adjust. He was very cautious about not causing injury and took the time to explain the background and science behind muscle movements, strength training, importance of stretching and other components. Our workout schedule was 3 times a week and we both noticed marked improvements in our strength and muscle tone. We initially started with light weights, but improved to the point where we were using 20/25lbs weights with no problem on certain exercises. In addition to the improvements and progression we noticed in our training, we absolutely loved working with Luke. He is very genuine and truly cares about helping his clients. He was a bright spot in our lives three times a week.

I can't recommend Luke enough. He worked with my two elementary school children until his career…read moremoved him out of Houston. Luke created friendly, motivating, and fun sessions that helped us reach our fitness goals for our kids. One of our desires was to empower the kids to own their own strength and wellness. We also wanted them to get into the habit of finding active things to do, even when it's not aerial day, or a great outdoors day. Luke has a warm personality while also being strong and inspiring. He knows his craft well and follows high morals. Luke also happens to be a family man and served in the navy, which speaks to his standards.

Absolutely love it! My son has been wanting to try out since he was 2. Finally was able to at 4…read more He's been if going twice a week for a couple of months now. Coach Shayla is amazing with the kids. She pays attention to their weakness and encourages them. We can not wait to see how far he goes with this amazing leadership!

I initially came to this gym quite a few years ago with some friends of mine from Fort Hood while…read morein the military. The hustle and bustle of life pulled me away though. 10 years later, I decided to focus back on my physical health and began working on getting in shape... eventually this led me back to Grapplers Lair. I am so thankful for this gym. This gym brings top notch instruction and a great family atmosphere for any and all who visit. My kids have started taking classes too and they LOVE it! The instruction is top notch, the people are very friendly, and needless to say, it's been great for getting in shape. Highly, highly, highly recommend Grapplers Lair for anyone interested in getting into martial arts for themselves or for their kids. It's really a great place to train.

We're really blessed to have this place in Temple! Please consider this place. My son takes Arnis…read moreat McCarthy's and he loves it. There's seating if you want to watch the students practice, staff are great people, and it's really affordable. There are always enough instructors so don't worry about getting lost in a group setting, and they really make an effort to make sure you're learning and executing the moves correctly.

From the owner: Getting into the world of martial arts for the first time, can come with a lot of choices. That is…read morewhy McCarthy's Taekwondo/Self Defense wants to help you in this journey, in a comfortable team oriented environment, to help you reach your goals. As part of the McCarthy's Taekwondo/Self Defense family, you will learn technique, commitment, confidence and discipline, while building friendships along the way. Whether you are looking for Taekwondo, Hapkido, Texasarnes, self defense and more, we have something for you. With over 20 years of experience we have the knowledge to help you or your child begin a journey that will impact not only your health but overall life. All skill levels are welcomed. Contact us today to meet the team and sign up.

Excellent culture to learn jiu jitsu! The coaches are knowledgeable, instructive and patient. The…read morefellow students are kind, considerate and competitive individuals. An outstanding environment for fun, fitness and fellowship.

Great place and culture! My son has been there for a month and is so excited every time he leaves…read moreto go train.