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    Lesa J McFadden, RN,BSN,MS

    5.0 (1 review)
    Closed 9:00 am - 7:00 pm

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    5 years ago

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    My Wellness Solutions - Raymond is 85 yrs old and is working on strengthening his quads and upper back as well as stretching the pectorals, low back and hamstrings.

    My Wellness Solutions

    5.0(1 review)
    7.0 km

    I have worked with Colene since November 2019. First she did an evaluation and helped me set…read morefitness goals. I can say I am stronger and seeing the results of my goals. She is positive, encouraging and very knowledgeable of all things fitness. I highly recommend Colene as a personal trainer. I am in my 60's - the exercises are appropriate yet challenging and every changing.

    From the owner: If you are 50 years or older and not as active as you once were, you have a much greater risk of…read morelosing overall strength and balance as well as flexibility, mobility and even muscle mass and bone density which can lead to osteoporosis. Older adults and Seniors require adequate strength, flexibility, and endurance to accomplish even ordinary, everyday tasks. A Fitness Assessment is needed to assess your functional fitness and activity level as well as your body fat and measurements. I have been a Certified Personal Trainer and Senior Fitness Instructor for 13 years. I help Older Adults and Seniors regain strength, balance and mobility while increasing and enhancing their flexibility and range of motion while losing body fat, inches and even weight. Call me today for your complimentary Fitness Assessment at 210.379.2464 I look forward to meeting you and working with you!

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1st picture is Sept 2017
2nd picture is Dec 2019

    This is Hillary. So proud to be her trainer! 1st picture is Sept 2017 2nd picture is Dec 2019

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    Revival Performance Physical Therapy - scrapping

    Revival Performance Physical Therapy

    5.0(6 reviews)
    2.0 km

    Revival Performance Physical Therapy has truly been life-changing…read more I've dealt with chronic Achilles discomfort for over 10 years, and after trying countless treatments, nothing ever really fixed it. I started working with Revival about 8 weeks ago, and the difference has been incredible -- my Achilles pain has decreased significantly, and I'm no longer hobbling around in the mornings. As someone currently training for half marathons, Hyrox, and a Half Ironman, having pain-free movement has been a total game changer. Huge shoutout to Alexia. (my main PT) but also to the rest to the team as well Aaron, Joe, & Evan - they are truly exceptional and embody everything a physical therapist should be. They care deeply about your movement, your goals, and your long-term performance -- not just about making you feel better for a session. Every visit at Revival feels purposeful, intentional, and backed by real expertise. I can't thank the team enough for helping me move, train, and live without constant pain. If you're serious about your recovery and performance, this is the place to go.

    I have only been going to PT at RPPT for 5-6 weeks and I notice a vast improvement in my overall…read morehealth. Before this I experienced ongoing pain in my neck and shoulders and was constantly taking Advil to curb the pain. Through Joe and Aaron's help and homework instructions, I'm in a lot less pain and can make it through a day without Advil. They,as are all of the therapists who work there, are knowledgeable and experienced in their field. My appointments with them have been so helpful. I can't thank them enough. As an extra perk, I sometimes get to see Aaron's adorable little girl!

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    Lesa J McFadden, RN,BSN,MS - hypnosis - Updated July 2026

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