Well, I called this place up yesterday and left a message and within the hour a received a call…read moreback. I was invited to the free first week trial. I made the appointment for the next day. I walked in today and there a very nice young woman that greeted me and instantly invited the girls to there first lesson. There is a large matted area in the back and there is a space in the front for parents to wait for there children. The charge is $80.00 a month per child, but if you have two you get a discount so it is only $150.00. You can come in for classes that are available all week, three times. They are open from 11:00-10:00 Monday through Saturday and Sunday open Mat by appointment. They offer group and private lessons. My girls just finished there first lesson and they loved it. They are wanting to come back tomorrow. I guess that is a good sign.

Aaron Morris and his instructors are the best in the area. If you are serious about improving your…read morejiu jitsu, WCMA is the place to be. I've trained in various BJJ gyms across the country and this is one of the best I've trained in.

Another awesome visit as we celebrated the advanced belt ceremony…read moreAmazing performances by the children

From the owner: Self Defense, Health, Fitness, Character Developmentread more

Awesome place! My son has trained with Alex and his staff for years , highly recommended!read more

I can't say enough about Alex Quintella. He is an excellent teacher and coach. This is a great…read moreplace for kids and adults. It is very family oriented and friendly. It's truly a privilege to be part of the school.

This has been my preferred place to train after dining out at many great eateries in the region…read more Gary has a complete regiment for all types of kickboxers, karate students, and other class options to offer for something for everyone. I have gone for the adult kickboxing sessions, which are a nice mix of cardio, strength training, and stretching rolled into one hour session. The value of the courses offered are great, and the fact that no class is run in exactly the same fashion keeps you coming back to learn more and more. If you're thinking about adult kickboxing as a way to get in shape, meet new people, and try something different then the gym, I would highly recommend that you check out the Moo Sa Academy and see if it meets your needs for a different form of exercise.

Kids have been going here for just about two years now and will continue until they are black…read morebelts. Wonderful place for the kids.

We have been involved with East Coast Karate Institute for over 6 years. Master Westraad and Master…read moreStumm are amazing people and excellent instructors. My children have loved being a part of the program. I love the social skills, respect and kindness taught within the program. We aren't always consistent with our attendance, but my kids are always welcomed back and felt comfortable each time we've returned following some absences. The program is well run.

Instructors are thorough and very good!They teach structure, how to behave,and courtesy. If this…read moreplace wasn't so far from my house I would have never left.

This place offers really fun kickboxing classes for women on Monday and Wednesday nights. $6 for a…read more7:45 to 8:45 class that really works your body. Also offers all kinds of karate classes for all ages.

I have been involved in martial arts since 1962. Master Baker and MBMA karate is one of the finest…read moreteachers and schools I have attended over five decades.

I originally came here after seeing a Groupon deal for kickboxing. The studio and classes are small…read morebut that just makes the training more intimate. The owner who is also the primary teacher is very friendly and helpful and is definitely very knowledgeable about martial arts. Even though I only bought 5 classes and only have enough time to go once a week, I do plan to continue going. Expect to be pushed in the class to keep going strong, but just know it'll all be worth it in the end!

From the owner: Martial Arts Instruction for Kids & Adultsread more

My daughter loves this gym and her instructors she is always excited to learn new things and she…read morelooks forward to each session

I started with the Dragon Gym as a 6 year old child in 1986. Being ambidextrous, I struggled with…read morecoordination, not having a dominant side. At the time, the Karate Kid was popular and my parents had a coupon to the Dragon Gym, They figured, at the least, two weeks free training and a uniform would be a neat experience. For the next 14 years, the Dragon Gym transformed me into a disciplined, healthy, and focused individual, and helped lay the foundation for spiritual growth and introspection. It's so much more than an activity. It's a way of life. The current head master, Somnath Sikdar, and his partner, Master Lonnie Beck, came up with me through the ranks. After a 20 year absence from the area, I've returned to find that the current iteration of the gym has maintained what makes the Dragon Gym special, while adding different arts and programs and putting great effort into tailoring progression to fit a child's intellectual,physical, and psychological development. To sum it up, there's nothing like the integration of body, mind, and spirit coupled with the ability to focus and overcome challenges in your life. I cannot think of a better extracurricular practice for a child to grow into and be prepared for adulthood than becoming part of the Dragon Gym family.

Jeff is an amazing trainer who really listens to your goals and sets up a plan to crush them! He is…read moreso knowledgeable about fitness, nutrition, and just the body works. He travels to you at your home, gym, etc... and he has all the equipment to do the workouts if you dont have it so dont worry. His pricing is affordable. You won't regret it!

At the age of 52, six months before my wedding, I decided to gift myself a trainer. Working out in…read moreone form or another has always been part of my routine, and I have always been fascinated by nutrition and habitually have tried my best to continuously learn as much as I can. I looked around and contacted several different trainers, Jeff responded before anyone else. Although I looked at a few others, I picked Jeff because I just liked him. It was an excellent choice. He is dedicated, he knows so much about wellness and more importantly he is always learning. I can ask anything about nutrition, lifestyle or training and if he needs more information, he finds out and then shares with me. The thing that matters most is that here I am, four months past my big day and I still train with Jeff. I am also so happy to say that my husband was so impressed with what he saw and with what I told him, that he now trains with Jeff too. I have been so impressed with the way in which Jeff has modified everything to meet my husband where he is. A very different place than where I ever was, and the results are already visible. Not only does my husband look healthier, he clearly feels better too. It has been such a positive experience for both of us.