Nothing but great things to say about this place. My wife…read moreand I have always been the type to open a gym membership, pay for it monthly, show up for a few days, and then never touch it. This place has not only changed our routine, but also gives us the motivation to keep coming back. The staff/coaches are great! We really feel right at home every time we come in, and they know how to push us to get our full potential. This has become a lifestyle!! Thank you to David, Nick, Karen and Jay! Thanks to you guys this isn't just a New Year's resolution, but a lifestyle change!! #NoDaysOff

I never thought I would leave a negative review, but this experience definitely deserves one…read more I signed up about a month and a half ago and had no issues until this past week. During a typical workout, I was exercising alone at what turned out to be a double station. When I finished, I realized it was a shared setup. I assumed the next person would simply use the other side so I could complete my final exercise. Instead, a woman approached me in a very aggressive tone and demanded that I move so she could use the station I was on. I calmly explained that I only needed one more exercise and then the machine would be all hers. She refused and began calling me names, repeatedly saying, "You're always a bitch," while calling the trainer, Karen, over for backup. I stayed where I was because I had done nothing wrong. The woman eventually moved to the other station, but she aggressively pushed the machine in anger. I then explained to Karen that this behavior was completely out of line and that there was no reason for me to be disrespected or spoken to in such a hostile way. Unfortunately, Karen minimized the situation, saying it wasn't a big deal and that she didn't want this happening in her class. She suggested we just move on. I felt the situation was being brushed aside, possibly because she has known the other two women longer than she has known me. During my conversation with Karen, the other woman's workout partner, Tania, approached and began insulting me. I told her I was not speaking to her, and she responded, "You don't know me, you need to be careful." I perceived that as a threat. At that point, I informed Karen that I would be filing a police report. Again, she minimized the situation and told me not to do it onsite, adding, "I'm not your parent, I can't tell you what to do." When someone makes statements like that during an argument, it should not be taken lightly. As staff, Karen should have handled the situation professionally instead of dismissing it. The police came, and I filed a report. One of the women later told Karen she felt sorry for ruining her pre-Valentine's Day. Perhaps next time she should manage her anger better. The other woman stated she was a paralegal and "knows the law" as I was leaving, which felt unnecessary and intimidating. After speaking with a few friends who previously attended this gym, I felt leaving this review was important so management can improve how situations like this are handled. Later that afternoon, Karen called to inform me that my membership was being terminated because things "got out of line." I do wonder whether the other two members' accounts were also terminated. I proceed to explain this lady insulted me and called me "bitch" which Karen said is not a big deal when someone calls you that you move on. I am sorry what? I left a message for the manager, Payton, whom I met when I signed up, but I have not received a response yet but I was able to speak to wife about the situation briefly and she assure me he will get back to me. Again still no response from Payton. Based on this experience, this gym will not be getting my money again, and unfortunately, this is the review they earned.

Amazing trainers and different exercises everyday so you're never bored of a routine.read more

I started coming here towards the end of December 2023 because I needed a change to my fitness…read moreroutine- and this place definitely doesn't disappoint. I've also started seeing results. I come here for a morning workout to start off my day (and there is one every hour starting at 5:30 am), and it is the perfect way to get the endorphins pumping. Each day is set to a perfect theme, so this gym always adds variety to your week. I highly recommend trying a workout here and have to say their Saturday workouts are my favorite because you get a full body workout, like some days. Everyone who works here is also very welcoming, so you get excellent customer service. It is at an ideal location- right next to a Publix so you can meal plan after a workout if that is your preference. Highly recommended. F45 is my favorite among interval gyms because I am not a fan of treadmills and running- but that preference is up to you. They also have more space than some F45s. I went to an F45 in Dallas, and that space was tighter than this one. I highly recommend giving them a try.

I did my first class at pulse fitness and loved it! Everything about this place was perfect!…read moreThe studio is located accross the metro station from south miami station so it was very convenient for me to get there. The reformers were all an amazing condition, the set up was so relaxing with dim lights. My instructor caro was amazing and steped up to help me several times. The work up was challenging but fun and rewarding. I will definitely be coming back this week!

Second class in and I was NOT ready -- in the best way I…read morespotted Pulse Fitness across the street from Club Pilates and figured I'd give them a try. This was only my second Pilates class ever, so I had no idea what I was walking into. Turns out I walked into the abs and glutes class of all abs and glutes classes. Lauren is tough -- but the kind of tough that keeps you going because she makes it fun and challenging at the same time. I wanted to quit and keep going all at once, which I think means she's doing something right. Beyond the workout itself, the studio was spotless, the energy in a full class was great, and the music kept the vibe going the whole time. Really impressive first experience here. I'll be back -- once my abs recover. Highly recommend if you're looking for a studio that actually pushes you.

I joined Hotworx a few months ago and initially had a great experience. The classes were enjoyable,…read moreand the gym amenities really stood out. The showers were consistently clean and stocked with soap, there were chilled disposable towels available after workouts, and the equipment was well-maintained. Unfortunately, over the past 2-3 months, there has been a noticeable decline in the overall quality of the facility. The level of cleanliness and upkeep has dropped significantly. Soap dispensers are now cracked and empty, the floors are often dirty, and many of the amenities that were once standard are no longer available. More concerning is the condition of the equipment. The rowing machine, for example, has loose bolts and makes a scraping noise when in use, as the seat hits against the metal frame. At this point, I would recommend considering other options that prioritize cleanliness, maintenance, and member experience.

If you want to get a great sweat sesh this is definitely your place!…read more I tried the cycling and it was amazing!

If you are looking for motivation, great workouts, amazing vibe, moral support, and great owners…read moreand members that treat you like family .... then LEGACY FIT DORAL might be the right FIT for you!!! One day I just decided to stop by and check it out... and that was it, I fell in LOVE with it because it has everything I was looking for to get back into working out! P.I.T (Partner Interval Training) is a great type of workout... it means you workout with a partner that is CONSTANTLY PUSHING & MOTIVATING you!!!! (There is no slacking), therefor you really go there to workout and not fool around. If you really commit on working out and having a balanced diet you will see the results of all your effort, dedication and sacrifice!! GO LEGACY FIT DORAL!!!!!!!!

Love this gym!! I highly recommend! Such a great place for PIt training ! I am new to the area and…read morethis was a perfect fit!

The BEST of The BEST! Thank you Joe Gonzalez for providing an APLUS Gym with caring staff! I was a…read moremember of Falls fitness and now am resuming coming to Body Code Fitness after a long health battle where I almost died. This gym is right where I need to be and I could not be happier! You will not be disappointed if you join this gym!!!!!!!!! Michelle Simone

Body Code is a great fitness center that does it all. Hit workout section and regular conventional…read moremachines. Body Code isn't just a gym but a family owned business that brings both quality and a great workout together. The Owner Joe, keeps this gym clean and functional all year round. The clientele that attended this gym aren't just people who show up for a workout and leave. But are like family. There is a bond here at this gym and this is what sets this fitness center apart from the rest. I've been attending this gym for about 10 years now as I've followed Joe from his previous location to here. Great gym and great people. Must I say any more?

This place freggin rocks! Love it and all the employees are elite top class hard working people!read more

The workouts are 50 minutes to 1 hour workouts in a circuit training, High Intensity Interval…read moreTraining (HIIT) and sometimes Jonathan cranks up the intensity to Super High Intensity Interval Training (SHIIT) format. The programming is varied. Monday: Upper Body, Tuesday; Total Body, Wednesday; lower body, Thursday; Total body, Friday; Cardio and abs, Saturday; Total body and Sunday; Lower body. The exercises are varied, so if you hated one workout, the next one will be different. The instructors demonstrate the exercises after the warmup. The exercises are rotated so the other regulars know the exercises and you can follow along. If you are new the instructors will take the time to work you through it one on one. If you are new to exercising at this intensity you can dial it off by using lower weights, taking longer breaks, or in my case I tapped out after two rounds versus three. There is no pressure except yourself to perform. The gym is open air. I have only worked out here in the winter, but find my self gravitating to the doors for fresh air. There is ample supply of equipment for all strength levels. I have noticed some couples coming in and one partner doing their own workout on the weights. I have had a stroke and have balance and cognitive deficits. I know the modifications to the exercises that I need and there is equipment available for adaption. The instructors are patient with me in asking questions of something I'm sure they already said. They have a ten percent discount for military, veterans, and law enforcement. I live nearby and walk in the field next to Empire. They have underutilized lighted soccer fields that are perfect for a team practice at night. The teams are out there at night with music blasting and balls blazing. They have recently started a boxing program on Tuesdays and Thursdays that seems intriguing. They have different heavy bags available. I avoided this gym the last year due to Covid. Both me and my wife were fully vaccinated in March, so I was willing to give it a go. NO ONE wears a mask! They do a good job of sanitizing before, during, and after workouts, with all people participating in keeping it clean. They have the workout spaces divided into six foot blocks and have modified the workouts to maintain social distancing. The bottom line is that I would not recommend an unvaccinated person or one who has not had COVID work out here, especially when Jonathan breaks out one of his SHIIT workouts that will get everyone breathing super hard. The music is a negative for me. It is super loud (as in a club) and is either Regaton or Urban music. A diversity of Dance, House, Disco, Electronica, Salsa, Merengue, and Rock would be appreciated to match the diversity of clients. Maybe rotate a different style each day and ensure that styles vary between weeks. I will do a review again post-covid and if DJ issue is resolved, they should be at five stars.

Yeah, sorry guys this review is a year late I went in October 2024 during their grand opening with…read moremy cousin Diamond (Yelp Elite too!), and I still remember how much fun I had. Listennnnn, I really broke a sweat faaarealll. The staff was super upbeat early in the morning and I don't even like talking to people that early! But they were legit: correcting form, checking in, motivating you through every round. + The Workout ___________________ Classes start every 10 minutes so smart especially if you are a busy person. You rotate through 4 circuits, 10 minutes each, and the trainers guide you through the whole thing. It's intense! The vibe? Very community, not one of those gyms where you feel stared at. + Location ________________ It's in that big plaza in West Pines (you know, with Sam's Club or Costco). Tons of parking, but if you're late, that walk is brutal in the SoFlo heat. Inside is small but super clean, new equipment, and they use every inch of space. Grand opening had free towels, water bottles, and local vendors. + Customer Service: 10/10 + Overall Experience: 10/10 + Would I Be Back? ______________________ Probably not. I'm not spending a small fortune on fitness, especially when I have access to multiple gyms through a work app for just $40/month. As a RN, I try to be smart with my coins and this spot, while great, is just too pricey for the size and setup. From the Website Pricing Rundown _______________________________________ * Unlimited Monthly - $169 * 4 Visits - $99 * 8 Visits - $129 * Unlimited Yearly - $1,699 M-F: 7AM-7PM Sat-Sun: 8AM-2PM) That said no shade. If you've got the funds and want a HIIT experience with flexibility and structure, Sweat 440 is it. Well-run, motivating, and worth trying at least once they do give you a free trial so take advantage. This establishment has been Tamied™

I have ClassPass and this location popped up close to home. I liked that they had they a lot of…read moreclass time options. I was welcomed promptly. The owner showed me around and gave me a good idea of what to expect. It is like HIIT kickboxing in interval training. The instructor was awesome and super motivating. In 30 mins I got a great workout! I would definitely recommend

Started with a 6 weeks challenge, and now I am hooked! It is the best complete workout you will…read moreget in 30 minutes. Julia the trainer is the best! So helpful and encouraging.