This is a cautionary tale to those early in a pregnancy! Customer service and transparency could definitely be improved upon. My husband booked me a massage as a gift and when I showed up I noticed on the intake form that if you are under 14 weeks pregnant they cannot give you a massage. I immediately notified the front desk as this was not stated on the website in the spa policies. I was completely unaware that massages were prohibited as my doctor gave me the go ahead weeks earlier in the pregnancy. The spa insisted on charging us for the full service even though they refused it. They told me it was my husbands fault for not mentioning the pregnancy when he made the appointment. The cancellation policy states that no-shows and cancellations are subject to a charge, however this was a cancellation due to an unknown spa policy so seems completely unreasonable. I recommend that management considers clearly stating this in their policies to avoid unnecessary charges and wasting the time of their clients. read more

I got my mom a CBD massage for Mother's Day. She enjoyed the experience very much and said it was a fantastic massage!

Cass was very professional and the atmosphere was very relaxing. I'm thrilled with the results of my microblading. read more

This was my first facial and Angela was absolutely amazing!! I did not know what to expect. It was incredibly relaxing. She was very kind and had a wonderful demeanor. Angela is a must have esthetician for any facials! I was also happy to be able to purchase some of the products used in their store. read more

Very friendly, very nice. Suger scrub, massage and facial were GREAT! My wife loved it.

My mom and I both had the best massages we've ever had!! They were amazing at stretching out and massaging our sore necks. Would highly recommend!! read more

The massage I received was one of the best massages I have ever had, and I've had many. The massage therapist asked questions about my needs and then allowed me to relax in peaceful quietness. She knew the muscles to work on that were tight from 3 days of skiing and how to work them so I could get back on my skis the next day. I highly recommend Essentials Day Spa. read more

Fabulous facial! Probably the best I've ever had. Loved the reflexology and the lip scrub also. It is a bit pricey but everything in Steamboat is right!? :) read more

Disclaimer: This was my first time getting a massage, and I didn't ask for anything special! Service: Making a reservation for me and my brother was a piece of cake, and our receptionist was patient with us when we had to change the appointment to a later time. Everyone at the spa was courteous and calm, which fits the atmosphere. Atmosphere and Amenities: I really liked how they had a special waiting area stocked with free snacks, tea, and water. It was a good way to wind down before the massage. The music was relaxing, but not over the top, and the place as a whole emanated calmness. Massage: My therapist asked me about what was bothering me and how much pressure I liked, but otherwise got straight down to business. It was a full body massage (when we made the appt they did not ask for what type and automatically set it for 1 hour), complete with oil and moist, hot towels that concluded the massage of each body region. I felt completely at ease with my therapist despite it being my first time, and if it weren't the fact that I was visiting from out of town, I would definitely go back there on a regular basis. read more

Great service, cozy robes, relaxing atmosphere. Had a wonderful massage from Renee today, highly recommend. read more

Omg was an amazing massage. I went and got a deep tissue massage here with my husband my in-laws come here all the time it's been our first massage since Covid happened and they go above and beyond to make the place the place safe and most importantly the massage was one of the best massages I've ever had such a relaxing experience they give you exactly the precise amount of pressure you request. I highly recommend this place if you're gonna come to steamboat and want an amazing massage! read more

Cass does amazing work. Her creativity with color is beautiful. Very talented in both hair and makeup. Very professional and personable. Highly recommended! read more

I had a 90 minute massage with Bree - she was excellent. She listens to my needs and really gave me a great massage. They are extremely clean and manage the follow of clients well. Great place to unwind. read more

Had my first massage with Life Essentials, I've been having some really bad knots in my back that have caused me a lot of pain recently. Brianna was my masseuse and she was simply amazing! Great job on releasing a lot of pain and tension in my back and I couldn't be more thankful! Everyone there was so kind and made my experience great, felt very welcomed once I walked in the door! read more

Quick appointment! And very professional. The spray tan looks really great! I've already recommended your spa to the bride to be.

Amazing! From the moment you walk in and check in with the front desk, the experience starts. The spa was so relaxing and welcoming. Raquel was amazing at working my massage around my neck injury. Katie literally gave the best facial I have ever had. I left feeling like a new person. Thank you! I will be back! read more

The spa is too notch. From the minute you enter until check out all is outstanding. The therapist are well trained with a variety of techniques and styles to choose from. It's an absolute must when looking for a spa experience. read more

Oh my!!! that's all I can say right now!! what a wonderful experience I had with Melissa and the girls at Life essential day spa. it's the only place in town that offers that level of professionalism. When you arrive you are asked to get there early, so you can get the ultimate spa treatment... and it most definitely was. Melissa is an exceptional massage therapist!! I highly recommend her!!! don't hesitate to make your appointment!! read more

Great massage, very comfortable table, welcoming staff. Highly recommend to anyone in Steamboat!

Had a girls weekend and booked some massages to make it complete! We were super impressed the spa it is beautiful, we loved the options we had when it came to add ons. The cbd was a fantastic addition to enhance the relaxation. They really made us feel at home and like we could truly relax. We definitely plan on coming back next time we're in steamboat! read more

ZERO STARS!!! NEW OWNER IS SUBPAR! My 10yr old little girl had a traumatic experience here. First, they scheduled her with the wrong esthetician ( I had vetted my request). I'm wMy daughter left feeling shamed and humiliated with the impression that her skin issues were her own fault. I'm sure that was not the intent, but it was the outcome. I handled it amicably as a consistent and amenable customer.. dropping $800/month. However, due to the fact my daughter left in tears and I brought it to their attention... the owner (Cassandra) told me never to come back... Even though I was still booking multiple appointments. MOST of the women whom work here are lovely, but the owner/management is messy & unprofessional.. IF YOU ARE A MOTHER, you know that we always want to protect our children, but this is something my little girl will never forget: IF YOU ARE A MOTHER or decent human being, I would highly recommend NEVER giving this spa your business. Sorella, Rocky Mtn Day Spa & The Dermatology Center are FAR BETTER options.... They treat clients properly. While Cassandra begrudgingly refunded me the $150 for a teen facial, she never apologized and and blacklisted me which is simply not insane considering I was forgiving, BAD BUSINESS!!! BTW, this is the first review I've ever written because Steamboat is a wonderful community and people deserve to know and be treated with respect. read more

The facility was clean and quiet, changing rooms and waiting rooms were inviting and my Massuse Ann was professional and excellent at her trade. read more

The staff is amazing. I changed my appointment time because of an on-mountain accident and they were more than helpful to reschedule. A 90-minute hot stone massage/sports massage with Todd will melt all your anxiety/sore muscles/tension away. You will not be disappointed! read more

Amazing atmosphere and employees, BEST SPA IN THE BOAT !!! Very comfortable and easy to find . Great location downtown , I will definitely be back ! read more

Easy access, super cute inside, great aesthetician. Would definitely return next time I'm in Steamboat

One of the best massages I've ever had. Colleen knew just how and where to get the knots out after several days of skiing.

Great experience from start to finish! I purchased a 1hr massage and a facial and it was heaven!!! Very well executed! The facility is very clean, so cozy, and the staff is so polite and never hesitated to see if they could enhance my experience! read more

My step-daughter and I went for facials. Place is well located and clean. Staff friendly. Check-in check-out process cumbersome. Before our facials had five minutes in their new sauna 'box' which has glass windows and really needs a curtain for privacy as it sits in a front hallway with people walking by. Facial room was clean, quiet, comfortable. My aesthetician Danielle was very good, and very sweet. The myriad of treatments were both soothing and stimulating. The hour went by quickly. It was an enjoyable experience but would I go there again? It was very pricy for two 1 hour facials, brief sauna time, brow wax for daughter and tip - $400+. But this is also peak season for this popular ski town.... read more

I didn't get my brows done yet, but I was highly impressed by Cassandra's professionalism, knowledge, gregariousness and knowing the importance of a consultation before the procedure. I feel very at ease with her. A+++ read more

I am from Russia where women are obsessed with high quality beauty service. So I am pretty picky. I live in Steamboat Springs now. I had my eyebrows done by Amalia. She did an excellent job. Above and Beyond my expectations. Also professional service, relaxin ambiance, friendly people at the salon. read more

Called last minute and they were able to fit me in. Quaint little spa in downtown Steamboat. I got a hot stone massage with Melissa and it was fantastic. Would come back anytime I'm in town. read more

This was my first time at Life Essential Spa. I've seen many advertisements from this spa showing a sleek brochure with a wide selections of services. We had 3 women requesting a 90 minute massage and luckily, they had three same day appointments. It's location is downtown along a side street. It looked small from the outside and when the owner walked us to the back area, I was really shocked there was a tiny sitting area. There's no locker room. No sauna, robes, or flip flops. There was an offering of trail mix, hot tea bags and a water machine. Long hanging drapery separates the "relaxation room" from service rooms. We were using quiet voices but the owner/manager peaked around the corner and asked us to be even quieter...twice. It was a bit of an unusual spa start. After filling out paper work, we were greeted all at once by the masseuses. Once in a treatment room, I understood why we needed to be super quiet. The walls do not touch a ceiling so essentially you are looking up into unfinished ceiling beams that are draped with an array of white sound absorbers that look like sheets and pillows. A flawed design if you asked me. You can literally hear the person next to you in muted conversation with their therapist. After the unconventional set up, I must say that I had an amazing massage from a gentleman. I think his name was David. He spoke little but simply could find every muscle and spot that needed attention. I can not say enough positives about him. 90 minutes went too fast but it was obvious he was in tune to finding problematic muscle issues even when you did not realize they existed. Five stars for him! However, I feel they need to improve the awkward relaxing room, Connect walls to a lower ceiling for quiet and privacy and charge a little less since there is no big cost without a locker room, towels, robe, traditional full spa amenities. $185 might be a touch too high for a massage without the spa perks. They have $10 and $15 coupons in all the advertisements, so you might as well use it since the cost of the massage is factored with their print advertisement budget. From the other reviews, I can see most the services are good. I would give it 4 stars and my humble suggestions. read more

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My 12 year old son hurt his back during a baseball tournament here in town. I called several spas. Life Essentials immediately contacted me back and fit us in right away that day. The masseuse was incredible. She was very patient. He was in pain, so she did an amazing job of relaxing him and then working on the sore spot. She made sure that both he (and I, because I was in the room) knew about everything she did to make sure we were both comfortable. She also showed us some stretches to prevent another injury. Amazing experience! ONLY downside--my son thinks he should get a massage regularly. read more

Leah was fantastic. Super professional. I LOVED my facial. It was so relaxing- probably the most relaxed I've ever been. It was the best facial I have ever had. I also got a body scrub and it was so nice and made my skin glow. The prices were very fair- especially if you use any of their spa specials they have. I definitely plan on coming back the next time I visit Steamboat! read more

Full body massage was the best I have ever had. Spa offers a top quality relaxing atmosphere and service is impeccable. It's a Steamboat must do. read more

Personal and warm, friendly greeting, great massage, wonderful robes and the massage tables were warmed up on what was a cold rainy day (as we weren't used to the colder temps). We were from out of town and were welcomed like a good neighbor. We highly recommend this spa. read more

While on a weekend get-away to Steamboat, we came here for a couples massage as we'd seen the great reviews. And it was wonderful! The place has a small lobby area but the environment was relaxing, the host friendly, and the massages oh so relaxing! Neither of us wanted a painful detox, just some good relaxing therapy and it was perfect. We'll definitely come here again on our next visit! read more

The staff were extremely friendly and professional. I had Colleen and she made the 75 minutes the most relaxing, calm, serene experience! I floated out of there! read more

I went here for a pedi and polish change this morning and was pretty disappointed. First, I went to the wrong spa (All Seasons Wellness) but was quickly redirected when a kind woman from Life Essentials called me and told me they are just around the corner...phew! I arrived and was greeted warmly and led straight to the pedi/mani area. This is where the disappoint begins. The pedi area is a leather lazy boy right next to the receptionist's desk, separated by a screen/room divider. The chair faces a window and I didn't notice the shade that could have been pulled down until I was almost done...bummer because the sunlight was really messing with my eyes. So I'm getting settled in the metal basin of warm water at my feet and trying to figure out how I had gone to the wrong spa when all of a sudden I hear the receptionist answer a phone call "Thank you for calling All Season Wellness Day Spa". What?!? Do they own both spas or maybe take appointments for them both?? Whatever the explanation, I was certainly not told that my appointment would be at a different location. I decided not to say anything because it was a non-issue at that point. The pedi was not great...definitely not worth the price. The set up with the chair and the basin was a little awkward for the technician. No attention given to my heels or callouses. Paint job was just ok. My polish change was the worst. The tech pulled over a wooden tv tray to work on and it was far enough away from me that even sitting up straight, I had to stretch my arms out in front of me to get my hands onto the tray for her to work on. When she gets to the top coat, she asks me if I want regular or shimmer. I asked her what the shimmer looked like and she said she put it on my toes. Sure enough, there's glitter on my toenails...not sure why she didn't ask me before putting it on. I didn't care for the glitter so I asked for regular top coat on my fingernails. When she was done, I looked down at my nails and was speechless. I've never seen a paint job this bad. The polish was not smooth at all and I had to ask her to clean off the polish that was on the skin around every nail. The only explanation I can think of is that her back was to the window which blocked the sunlight and the lighting in the spa was minimal. I'm a chicken when it comes to complaining in person, so I said nothing, paid my bill and had a second mani polish change done at a nail salon across town (it was that bad). I hate to say such negative things about the tech's skills because she has goals and ambition (per our conversation), but she just wasn't up to snuff and I won't return because of it. read more

The best deep tissue massage I have ever had. This was my first time here as I have visited other spas in steamboat. The masseuse really understood how to both identify muscle issues and correct them. She was very communicative in terms of making sure I was comfortable, while also ensuring I had a relaxing visit. The spa has a nice vibe and everyone there is very friendly read more