I am coming up on a year of my sister's passing. She was an Army Veteran and had just turned 31…read more She had her whole life ahead of her and was my best friend . When she passed unexpectedly my whole world flipped upside down. My heart has been broken and certainly will never be the same . I cannot explain the amount of support and healing I have received from this establishment . On the day my sister's headstone came, I plugged my GPS in to head towards the local TJ MAXX for some retail therapy . Instead the GPS brought me to Windsoul. I thought this was pretty cool considering I had spent the night before googling yoga studios to check out. I was sleepless in knowing the next day I was going to see my sister's headstone with the last name ORTIZ on it ... yet for some reason I did not see Windsoul during my google search of local studios... yet there I was :). Gail greeted me with warmth and a genuine purpose to help me with what I needed . She assured me that I was in the right place . That Monday I started my first class with StaceyLynn whom I adore . She has a very upbeat personality and contagious energy. I started to join more classes and learn more about each instructor's style as well as personality , both of which reflect their practice . Gail is organized and intelligent . StaceyLynn is as well, but offers a certain level of spunk . I love Tuesday classes with Julie as well . The team members each offer something special . During this last year I became a certified yoga teacher to strengthen my own practice and utilize as a healing technique for when I work with veterans as a nurse someday (I am currently in school for nursing). I was inspired, aided and welcomed by this warm and loving family . I would not have started my yoga journey without the hospitality and inspiration from these women . During the summer time, Windsoul donated all proceeds from their community classes to Veterans Advocacy Services , a non-profit dedicated to provide veterans with assistance according to their specific needs . I recommend Windsoul . It is not just a yoga studio . It is a center for healing and inspiration .

I have been going to this Studio for some time and recently moved…read more. This studio has great instructors and many different classes for all levels. The owners make you feel welcome and like friends... Try it and you will be very happy here...

I have been practicing yoga here for over 5 years. The focus is on a traditional form of yoga…read morecalled Ashtanga. The teacher and owner, Sue, runs the studio because she loves teaching and her own practice. Many of the same students have been coming here for many years, and at the same time, new students are welcomed and given assistance based on their individual abilities, experience and goals. Yoga is fundamentally important to me - as an older person I feel it has kept me feeling healthy and energetic. I have practiced at many yoga studios, and I feel this is the best for me, and I would give it 6 stars if I could.

From the owner: Ashtanga and Power Vinyasa Yogaread more

I sought Jessica's expertise to help me regain my physical abilities after having major surgery. I…read moreneeded a personalized, progressive program to help me return safely to my other exercise practices (running, weight lifting and yoga). I am also a fitness professional and I know how valuable it is to have someone knowledgeable about the human body and exercise to work with. I knew I couldn't be objective about my form without guidance. Jessica had all the qualifications I was looking for to help me succeed. From my first session, Jessica made me feel encouraged and confident that I could make great progress in a safe manner. When I wasn't patient with myself, she helped me see the steady progress I was making. Each week Jessica creates a workout that challenges me in my weak areas but also capitalizes on my strengths so I always leave feeling accomplished. Now that I am back to doing the things that I love, I continue to work with her because her sessions are the perfect complement to my weekly exercise plan. Thank you Jessica!

Jess is an incredible Pilates instructor. I love my sessions with her! Our private sessions are…read morealways tailored to my goals. I started seeing her after a back injury and after a couple of months, my core is sooo much stronger! She consistently challenges me while also modifying exercises to reduce risk of reinjuring myself. She's extremely dedicated and truly cares.

Jackie is hands downs one of the greatest therapists and people I have had the privilege of…read moreknowing. She introduced me to several therapy techniques that have proved beyond beneficial: tapping (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS). Jackie was immediately helpful in reducing stress and improving my overall outlook. The benefits have been lasting and have helped me in both my personal and professional life. I'm beyond grateful for these therapies and for Jackie. If you're looking for a therapist I can't recommend her highly enough!

From the owner: Jackie offer's virtual holistic psychotherapy and trauma processing including Attachment-Focused…read moreEMDR, Emotional Freedom Technique (EFT) and other energy medicine modalities while also incorporating Internal Family Systems and Somatic Approaches. Jackie specializes in working with people struggling with Anxiety, PTSD, Depression, healing generational patterns and issues with Self Esteem. Jackie also is a Certified Yoga Instructor and incorporates mindfulness practices into sessions to help clients restore health, wellness and balance.

The gym rocks! Very helpful staff and great group of locals. Highly recommend checking it out!read more

Came here with a few coworkers and had a blast!…read more Although it's been decades since I've rock climbed, I wasn't too rusty.