Fantastic experiences! A longtime Pilates enthusiast and fitness class goer, I just moved to the…read morearea and have found the perfect environment and support with Westford Pilates. Professional and inviting, the classes are sure to focus on the subtle and not so subtle techniques of Pilates in a mind clearing, focused, and all out pleasant humor. The instructor is great about providing well timed cues, describing forms, and gently and discreetly correcting positions when needed. Themed classes are also offered mixing in stretching, toning, core, yoga, and classic props like circle or my new BF, the orange ball. After trying a couple individual times, I bought a pack of classes. All very reasonably priced!

I've been going to Westford Pilates for about 3 months, and can't say enough great things about the…read moreinstructor Chris Kandianis, She's incredibly patient and has worked with me to help strengthen my core muscles to alleviate back pain. During our sessions she is constantly trying new things to help me get stronger while being sensitive to my individual limits. I know I'll continue to improve as I continue to work with Chris in the future.

Bodylines is such an amazing place. I originally came in three years ago seeking to alleviate…read morechronic pain in my lower back. The instructors here are top-notch--in one-on-one sessions, they identified where my body was weaker or less flexible, how it compensated for those weaknesses, and then would tailor the exercises to strengthening those areas and building healthier muscle memories. They are also very good at explaining it in layman's terms so you get a much stronger understanding of how your body all works. Within just a couple months of weekly sessions with Kim, my pain was gone and has not returned since! The classes here are also great! It is impressive how much individual attention you get here, even in larger group settings. Additionally, the community here is a lovely group of individuals to work out alongside. The more pilates-focused classes are especially great. They are very effective at building strength and flexibility without leaving you with painful whole-body soreness the next day--instead your body just feels !

I absolutely love all my classes here and I love the instructors, especially Leah, Heather and Kim!…read moreEveryone is so friendly and going here is my favorite part of the week!! I'd go every day if I could!

I have to say that I never really understood why Pilates was so great until I met Jeri. Jeri is so…read moreknowledgeable about small and large muscle groups and doesn't miss a muscle in any session. I am in my 60's and her work has helped me to maintain my back as pain free, improved my balance, and most importantly my attitude towards exercise. I can do so much more in my life now that I am flexible, strong and aligned. I always await my next session to see what else Jeri is going to introduce. I like that it's never the same and always a challenge in my reach.

I have been taking pilates classes with Jeri for about 3 years now on an ongoing basis. She is a…read moregreat teacher and provides analogies that you can relate to when describing how to isolate various muscle groups. I would highly recommend Jeri for either semi private or private lessons, both of which she offers in her home based studio. Taking lessons with Jeri provides the student with individual corrections in technique which you don't get in group mat classes. Jeri offers lessons using reformer equipment and mats and always provides variety.

Love the classes at Modern Barre! All of the instructors are excellent. They keep the exercise…read moreroutines fresh so you keep learning something new, while getting the same great workout. The class schedule offers something for everyone, and the communication and customer service is top notch. I also appreciate how clean the studio and equipment is, and they put health and safety first. I'd highly recommend Modern Barre for anyone who is new to barre or a regular, and they have great class package deals to keep an eye out for throughout the year.

I can't say enough amazing things about Modern Barre Studio - I was happy to find this gem in West…read moreActon two years ago! The studio is beautiful and bright and the workouts are challenging, fun and always varied with great music to keep you motivated. Amy, the owner, and all the other instructors are knowledgeable, exhibit high energy and are very welcoming. It is a perfect blend of cardio, strength training, and stretching. If you are looking to mix up your workouts and see results give it a try!

I was visiting the New England area for work along with a little pleasure and needed my Bikram Yoga…read morefix to escape the cold temps, and was happy to find Bikram Yoga Chelmsford, very near to my friend's house in Lowell, MA and UMass - Lowell. It was easy to find, had plenty of parking and the teachers and students at the studio were very friendly. I went to the Friday afternoon, 4:30PM class with Nancy, and then the Saturday 9:30AM class with Terri. Both teachers were great, but had different styles, which is one of my favorite parts about Bikram...other than the heat. Nancy's dialogue was very positive and encouraging in a slower, more methodical tone. She had many great points and tips while she stood facing the class or demonstrating on the podium. Terri's morning class was very high energy and she really kept the pace going while making her way between the sweaty bodies who all seemed to follow the dialogue in unison - I really appreciated her use of student's names and put in extra effort when she passed by me in a pose! I'll admit, I was a little deflated when I read a few reviews about the studio smell, but frankly, after visiting, I can only assume those reviews were written by people not familiar with a Bikram studio...it smelled fine, and very good when you consider the typical hot yoga studio. You can't have a wood floor in a hot yoga room, people! You sweat too much and there is a danger of slipping if there weren't carpet. The studio lobby was stocked with cold beverages, numerous active wear pieces that were just perfect for the hot and humid yoga room along with mats and insulated water bottles. The studio offered rental yoga mats which were nicely stacked behind the desk along with clean towels which were great for an out-of-towner. On top of the well-kept carpet, and neat and tidy studio changing and bathrooms, I can't say enough about the showers...and the ample supply of hot water!!! As I mentioned, everyone was so friendly, and after chatting with a few ladies in the dressing room, and waiting to take some pics for my review, I found myself 3rd or 4th in line for a shower after class and had resigned to the fact that I'd just quickly rinse off and leave a full shower for later, but to my surprise, they have tankless water heaters that kept the hot water flowing!!!! I have practiced Bikram yoga for over 12 years, and have visited studios in over 20 states so I feel like I have a lot of experience and appreciation for the good and the bad out there. I usually won't review a place unless it's exstremely good or bad, and frankly...I loved this studio and wished I had one like it closer to home! I highly recommend checking it out and to consider yourself lucky if you do live close enough to be a regular. Namaste...

The Vibe is my church--everyone must go. I have always been athletic and active, but after two…read morecesareans just two years apart and with three herniated discs, getting back into fitness required a more thoughtful approach. The Vibe offers heated Pilates classes (along with other types of classes) that have truly changed my life. I am down 80 pounds and have more mobility now than I ever did, even before having kids. When I say The Vibe is my church, I mean it. I am an avid hot Pilates and Tone Strength Cardio attendee. If I miss one of Brooke's classes, I make sure to double up the following week. Brooke pushes muscles I never even knew I had, and after 2.5 years, I am still discovering new ones every session. She is incredibly motivating and constantly reminds me that I'm here for my health and mobility. The mind-body connection from her classes is what will keep me climbing stairs well into my 80s. She incorporates different equipment to target areas I've never worked before, and I *crave* her classes as a way to level up every day! Whether you're just starting your fitness journey or looking for a challenge, Brooke is the coach for you. She will get you where you need to go--and beyond--showing you what you're truly capable of with a variety of dynamic movements. THANK YOU, BROOKE!!!!

I love this gym. It took me a long time to find a gym that had mother's hours for classes. All of…read morethe gyms in the area are either early morning, After dinner, or weekends. As a single mom, I needed days. I find the classes here challenging as well. Great staff!

So, to be honest, I HATE going to the gym. I always feel confused, nervous, intimidated and…read moreembarrassed. Signature Fitness has solved every single one of my problems with going to the gym. The owner, Alison, and the rest of the staff at Signature Fitness have made it possible for me to not only GO to the gym; but actually ENJOY it! I look forward to working out there, and I'm disappointed when I can't make it. Because this gym operates on a daily schedule packed with classes, you avoid the awful "walking into a packed, open gym and having no idea where to begin" experience. You go to a class and are lead through the exercises with a knowledgeable, friendly instructor. They make each class personal for you and offer modifications. Each class is different, too, so it never gets monotonous. There are class times from the wee hours of the morning to after the kids are in bed, so it's easy to work around any type of schedule. I especially love the Bootcamp and yoga classes. The facility is very clean and is fully stocked with professional equipment to suit all your fitness needs. They also have open gym times and a kid-friendly waiting room with a TV so I can bring my child when I need to. I can't say enough positive things about this gym. It's really the best around. Go check it out! You won't regret it! Your first class is always free!

I have been a client for some time now, and would highly recommend Rachael as a Pilates coach and…read moretrainer. She is meticulous in her practice and teachings, always supportive and encouraging. Making the commitment for individual classes is easy with her, always noting successes and working through challenging work. She is extremely knowledgeable and an excellent teacher. Donna

This is my favorite pilates studio of all time!…read more Rachel and her talented staff are extremely attentive to each student's needs, which allows you to get the most out of your workout! I first got into pilates 3 years ago because of the recommendation from my spine surgeon. After 3 years of practice, I am the strongest I have ever been in my life before. (Fun fact: It has even made me a better swimmer!) Live Long Pilates helped me stay physically strong and mentally balanced all throughout my pregnancy (up through 39 weeks!). People would ask me how I was feeling, how I was managing with my back problems - and I would reply that I felt lucky that things were going so well. The truth is I consider myself very fortunate to have found such an amazing studio!

Friendly studio - great instructors! As a newcomer, I have felt very welcome. I highly recommend…read moretrying it out - it's a harder workout than you might expect!

The best work out with the best instructors! I've never felt better. The work outs are challenging…read moreand the results are visible!

Highly recommend Authentic Pilates of New England! The studio is always spotless, and the equipment…read moreis clean and well maintained. The instructor is thoughtful, knowledgeable, and provides personalized guidance that makes every session enjoyable and effective. It's a welcoming space with exceptional instruction.