I completed Lindsay's 6 week program and wow! I can truly say that it was a life changing…read moreexperience!! In the past 4 years, I had gained 40+ lbs due to some special medicine I was taking (and probably some overeating of hamburgers too haha). I tried EVERYTHING to get rid of it. Juice cleanses, special diets, pills, multiple private trainers, you name it and I had done it. Unfortunately, nothing stuck. Knowing my wedding was just around the corner, I had to do something to get the weight off for good. I wanted to feel confident on my wedding day! I found Lindsay through a quick yelp search and was intrigued. Let's get this straight. This is not a special fad diet or some strict eating plan, its a way of life! Lindsay gives you the tools, skills, and mindset to make a long lasting change in your lifestyle. During the course of the 6 weeks, I lost 8+ lbs and now (more than 3 months later) I'm still continuing to lose weight by following what she taught me. I plan to be at my goal weight in the next 3 months (in time for my wedding!) And most importantly, I feel fantastic!!!!! I feel like a whole new person. Yes, it's a monetary investment but it was worth every penny :) do it!!!

I'm very happy I decided to use Lindsay! I just completed her 6-week program. As someone who has…read morealways been fixated on the latest diet and exercise trend, I feel like this time I actually learned how to have a healthy lifestyle versus temporary fixes. What I appreciated the most was her accessibility. She would review menus of restaurants I was eating at or provide me with customized recommendations. When I was frustrated with results or what the scale said, she was non-judgmental and offered helpful advice for how to overcome cravings or emotional reactions. In fact, I was surprised (in a good way) by how much of the program was centered around mindfulness and balance. Even though the program only includes 4 sessions, I felt like I was in constant communication with Lindsay and she genuinely cared about my progress. She frequently sent email updates and checked in, and when I had questions, she was never more than a text away. I am excited to see continued progress. I would recommend Lindsay to anyone!

Went in expecting to just get my body scan done; however, Dalton was so knowledgeable and…read morepassionate about health/fitness it inspired me to buy multiple products which are in fact working. I am very satisfied with the professionalism and care that I received. 10 out of 10 recommend!

I found this place by accident when I was looking to replenish my vitamin supplements, and I…read morehaven't stopped going since that first visit. Molly and Haley are rock stars, they are enthusiastic about what they do and seem eager to help me and others I've seen in the store with their fitness and wellness goals. I love the Inbody composition machine, it really helps me to track my progress. I get a few different products here including bars, protein powder, and this yummy coffee protein powder that I love using as a creamer in my coffee. They can count on me as a return customer because of their customer service, product line, and services offered.

So I would say be very careful with their policy for a refund for cancellation. Because I made the…read moremistake of thinking I sent a email to cancel my glp, And they charged my card. As I struggle with the payment they won't give me a refund. Thats a lot of money I thought I could do it but I can't. As I also felt the GLP did not really work, I prefer a company with zero membership.

The Stafford office strikes me as well-meaning but disorganized. After several "in-take"…read moreappointments during which I was offered GLP-1 injections and given a list of membership options, I arrived for my first official treatment and was advised that I wasn't eligible for GLP-1s. Instead, I was given a 600-calorie protein diet and told to follow it strictly. When I confided that I knew I would need appetite suppressants to maintain such a low-calorie diet, the taciturn NP balked and only grudgingly agreed to write a prescription for 7 days' worth. Despite my initial misgivings, I did lose a few pounds, and was starting to think that Medi-Weightloss might be alright after all. Then at my last appointment before the recent snow storm that all but closed down Stafford, I was told that should storm prove severe, they would cancel my appointment. That's why I was surprised by a message I got the following Friday that I "missed my appointment," that the office scheduled for me without my knowledge or consent, and even more surprised to learn that they charged me $50.00 for missing this appointment. When I went to my normally scheduled appointment this morning, I informed them of their mistake but was told that the bait-and-switch appointment and missed appointment fee was policy and they made me pay it. Considering the only service this practice provided me was a diet that I could have looked up online and weekly weigh-ins that I could easily do at home, I decided that today's visit would be my last. I don't recommend this practice or company given their ridiculous, under-handed policies.

As an overweight, middle-aged dude, I was concerned that Rebecca's background seemed to be working…read morewith athletes. But, after interviewing her, I was comfortable it was a good fit. We have worked together for about a year, and she has patiently helped me put together a plan that includes a food log, and exercise that fit my lifestyle and schedule. She has been non-judgmental and firm but encouraging through my numerous stops and starts. She truly understands the emotional component of food addiction. It 's not enough to intellectually know what to do. She helps you deal with the "inner kid" who keeps you from doing what's in your own best interest. I highly recommend her whether you are an elite athlete, or just beginning your journey toward healthy living.

I did not know what I was looking for in a nutritionist, but I did know that I was done with diets…read moreand wanted to develop a healthy relationship with food. Rebecca is leading me on a journey to do just that. She identified my core problems with food, mainly that I was prone to over-restricting (and therefore under-eating) with intermittent binges. After only a few sessions with Rebecca, I feel so much happier and healthier. Until Rebecca identified my emotional eating habits, I did not realize that I was using food to stifle difficult feelings. Now Rebecca is working with me to help me get in touch with my "intuitive eater." My only regret is that I did not have time for more sessions this summer, since I will be returning to school soon. But Rebecca has promised to stay in touch via email, Skype, and phone, and after only a week away she has stayed true to her promise. Rebecca can help you get to the bottom of your problems with food, and she will guide you in developing a lifestyle plan that works for you and your body. I really could not be happier with this experience.

Dr G is wonderful - she listens well and offers life changing solutions to complex medical issues…read morewhile validating individual differences between patients. My health is already starting to improve after only a few months of working with her and I am so grateful! If your physician is not getting to the core issue of your health concerns, it's well worth scheduling a consult with Dr G! She's really that good...

I will be forever grateful to Dr. Goldberg and wholeheartedly recommend her. She one of the kindest…read moreand most compassionate humans I have ever encountered and has always made me feel that she genuinely cares about me and my concerns. In my experience, many doctors do not listen very carefully and rush you through your appointment without taking the time to talk through the various factors that could be affecting the problem under discussion. That is definitely not the case with Dr. Goldberg. Beyond her fantastic "bedside manner," I have also experienced her to be incredibly effective. Not only has she helped me with a variety of issues related to improving my overall health and well-being, but she discovered the root cause of a long-term recurring stomach problem I had suffered with for a decade. Her treatment completely resolved the problem, which has now been a non-issue for 1.5 years. Seeing Dr. Goldberg has improved my quality of everyday life in very substantial ways, and I continue to rely on her excellent advice and wisdom when problems arise.

One stop shop for your nutrition needs. Where ever you are at on your own personal fitness journey,…read morethey can assist. Not sure where to begin? You can stop in and get a free body composition scan that can detail everything you need to know!!! Staff is friendly and knowledgeable!!! They can make the right recommendations to get you started and to keep you going. From protein to supps, they are guaranteed to have something you can benefit from. Best kept secret here are the Muscle Meals by Elise!!! The ultimate meal prep by the best chef, that's not only tasty but will keep you focused on your fitness goals! Trust me when I tell you these meals make a healthy lifestyle easy to adjust to. Definitely takes the fuss out of what to eat. Don't take my word for it, stop by and let them help you on your journey to a better you!

I came in after leaving from the Air Force recruiting office. My recruiter needed my BMI and so he…read morerecommended this place. The guys were very polite and very accurate on what i needed when i walked in. Literally took 5 minutes and i was on my way. Thank you guys for your awesome customer service and genuine help!!!

I went in for a DexaScan. The machine worked fine and the space is relatively well kept. I found…read morethe results useful, but thought the technician used them as an opportunity to provide borderline dangerous nutritional advice. This included recommending I take a 50,000 iU dose of Vitamin D without reviewing any bloodwork and telling me that I should not eat carbhohydrates because they are "for marathon runners." All that said, I'd probably go back for a check in and just ignore the bro science.

Efficient, no nonsense Dexa scan. Courteous technician, easy signup. Lots of helpful information…read moreto help me decide whether to do it, including a sample report. Good patient session analyzing the results. Easy to see why so many people recommend this place.

I come here for FAA flight physicals. Always can get me in and they are very flexible. Very pilot…read morefriendly.

I've been seeing Courtney for my well woman and preventative primary care for the past several…read moreyears. She is an excellent healthcare provider, competent and thorough. I'm so thrilled that she has opened her own practice right in Leesburg so that I can continue to consult her for my general healthcare needs. I highly recommend her!

Courtney has overseen my care for years! In terms of food, health, wellness, female concerns,…read morebirth control, gynecology, annuals, well-visit checks, options and precaution, she is spot on every time. Her comprehension of true wellbeing is vast and balanced. She is compassionate, but direct; she is relatable, practices what she preaches and I trust her completely. This woman is the real deal! Her skin is glowing, she's get me as a mom, and looks years younger than her age. There isn't a woman who couldn't benefit from Courtney's wisdom.

As a (former) Licensed Massage Therapist, I am very much aware of what to look for in a Massage…read moreTherapist. Even without trying, I am unintentionally analyzing everything from start to finish; this can be both a curse and a blessing. Unfortunately, it can also sometimes make me a harsh critic; in other words, my standards are quite high. I've lived in Virginia for 9 years. In those years, I can literally count just one therapist that I experienced that exceeded my expectations, prior to this massage. All others fell short...and I don't mean "just barely". I mean so bad, they made me question whether they actually received an education, or were simply hanging fraudulent certifications and licensures on their walls. Stress Free Therapeutic Massage (Miss Lydia) reminded me of how remarkable a skilled massage therapist can be. From start to finish, she was indeed incredible! My husband purchased me a 90 minute Groupon. After leaving a message on her voicemail, I received a text message, requesting that I visit the website to schedule. She was booked out somewhat ahead, which now makes perfect sense. As someone who's worked in the field, I understand the importance of being on time for your appointment; there is often paperwork involved for first time visits, and most therapists run a pretty tight schedule, not allowing much idle time between clients. Therefore, if you're late, it runs into the next clients appointment, leaving the therapist faced with cutting your time short, which is often a difficult decision, because they certainly don't want to lose you as a client either. Finding the facility was somewhat tricky for me; I had a small commute to the office, and I wasn't familiar with the area. For reference, this place sits in the back of a building that says "Chiropractor" on the front. If you're looking at Pancho Villa, it's right to the left of the restaurant. Parking is in a lot in the back of the building. Lydia's office is up the steps, to the second floor. Upon arrival (at just after 1pm for my 1:30pm appointment), one of her clients was just heading out. Just as expected, I had some short paperwork, and she got me in 10 minutes early, at 1:20pm. She started with me face down, which ironically is my preferred method. She started on my back, focusing on my noted trouble points (low back and neck). Her pressure remained steady and consistent throughout the massage, showing that she was a seasoned professional. She has great deal of physical stamina and excellent manual dexterity. I personally prefer a firm pressure, and she achieved the perfect level of pressure throughout. She ended the massage just on time, at 10 till 3pm. At no point did I feel like I wasn't receiving the upmost attention and care. Lydia remained professional and skilled, utilizing a variety of techniques. She possesses the ability to use different modalities/approaches to address her clients' needs. Her facility is clean, her demeanor is warm, welcoming and professional. I highly recommend her!

Excellent massages! We had the couples massage again and always professional and absolutely…read morewonderful deep tissue massages!