I have been to this place a few times and it is great. The customers are great and the instructors…read moreare great. This is the best Yoga place I have ever been to!

I've been attending classes here for several months. Empower Yourself offers a wide variety of…read moreclasses taught by diverse and knowledgeable instructors.

I have only attended two classes at this pilates and yoga center, but each one has left me relaxed…read moreand focused. I have only taken yoga classes with Lee. He is a positive instructor, making each student feel at ease and comfortable. He challenges his students to allow them to get the most out of their practice. The practice space is small, so classes are limited. I have never had a problem getting a spot, however. Music, incense and dim lighting allow full relaxation. The studio also provides all the yoga accessories you will need: mats, straps, blocks, blankets, bolsters, etc. There are a variety of classes offered, mostly during evening hours, including two beginning level yoga classes and a challenging 2-hour yoga class on Sunday. The downside is that these 90-120 minute classes are not for the time crunched.

From the owner: Specializing in: - Health Clubs…read more- Health & Fitness Program Consultants - Health Resorts - Holistic Practitioners - Physical Therapists - Exercise & Physical Fitness Programs - Gymnasiums - Yoga Instruction - Physical Fitness Consultants & Trainers - Pilates Instruction & Equipment

I have used Juniper Spa since I moved to Lincoln. I have tried other massage centres and have…read morenever been treated as well as I have here. I am always given the massage strength I ask for. The cupping here is amazing as well. I think the staff are magicians and I always look forward to a return visit.

We love going here. The massages are perfect and they really listen to what your needs are. We have…read morealso done facials and they've been so relaxing. My face is always rehydrated.

I appreciate the instructors and the front desk Ladies everyone is as helpful as can be to create…read morea wonderful environment.

From the owner: Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across…read more4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Lincoln offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!

My friend and I arrived at the spa in the Westin not really knowing what to expect, and we were so…read moreexcited when we walked into an extremely relaxed and inviting environment hosted by Dylan. I walked in super sore all over, particularly my neck and back, and he tailored our practice to focus on those areas. I walked out completely relaxed and ready to start the day!! He was phenomenal--when I'm back in Vegas you can guarantee I'll be taking another class with him!!

I am so so glad that I had the opportunity to learn from Dylan while I was visiting Lincoln. He was…read morevery kind and welcoming, made me feel very comfortable, and really tailored our session to my interests and goals. We began with a short warm up with a few sun As and then he taught me many drills to help improve my wrist strength and full body alignment. I wish that I lived in Lincoln so that I could practice with Dylan more often!!