I recommend Linda as an excellent coach! She asks great questions and provides great advice,…read moresimultaneously challenging and encouraging to bring clarity.

I benefitted from having Linda walk me through a career assessment profile. She coached with great…read morecare for me a person and with intention for how the assessment impacts the way I think about my career and vocation (present and future). I would highly recommend Linda to anyone who is looking for life or career coaching!

I started working with Heather because I knew I needed help. I had little self-awareness of how…read morebadly I was treating myself, and the negative things I was telling myself about my life. I immediately felt Heather's calming and empathetic spirit the moment we started to talk. She listens and cares so deeply, and she gave me a sense of peace from our very first session. Finally, someone that gets me and cares so much - that she will beat these messages into me until even I will listen. She is a bright light in my life I know I can count on to always support me, to just "get me" and remind me of really important reminders in life. My greatest lessons from my sessions with Heather are life changers. The first is that loving myself and treating myself with kindness is the very first priority in life. The other is that everything is happening FOR me - not TO me. That no matter what happens, I can turn it into something good. She has helped me reframe the way I see things from my past and present so that they empower and not disempower me. Most recently, during this COVID19 crisis, Heather's teachings have brought back to front of mind the importance of being kind and gentle with myself when I slip into moments of fear, to comfort my inner child and to be purposeful and intentional about how I use this time. To live a life that is in alignment with my true desires, my values and how I most want to feel, I must pay attention. And to deeply appreciate the gift that it is to be alive, to see it as sacred and treat it as such. What I love about working with Heather is that she genuinely cares. There have been times where I text her with something I am going through and she is there. As a great friend would be. She has an intuition that sees me on the inside and knows how to push or remind at the exact right time where I need to tune in. I don't think I could ever find a more motivating and caring person to have by my side. I recommend if you are questioning the process or not sure, reach out to Heather and ask the questions. She is a pure gift that was added to my life - and I am so grateful!

all the deep dive inner work I have done over the last 12 months has been - well- DEEP!!! Thank you…read morefor helping me peel back a bit more of that onion. The additional work I was able to do with you and through the group you created to support people over the Holidays added so much more. The group environment was fantastic. I think we all helped each other a bit as well. Your talent and ability to write, read people, understand and feel Energy is truly a gift for this planet! If you are looking for personal growth, and to go really deep and get to the bottom of your 'stuff', Heather is the one to do it!

I had a great experience working with Teresa…read more Her coaching sessions were extremely helpful in providing practical guidance and working through my sticking points. Teresa is very astute and insightful. After just a couple of coaching sessions she had a clear understanding of my situation, my personality and my values. I tend to get stuck in over-thinking and have been going around in circles about what I want to do for a long time. Teresa helped me set realistic expectations and define clear, achievable goals to help me move forward. I would highly recommend working with her.

After 30 years in advertising production, I realized I'd never made a plan for my own career. The…read morePathUp Career Clarity Course gave me the tools to see my innate strengths, reconnect with what I enjoy, and build a practical plan I feel confident about. If you're thinking about a career change, at whatever stage of your career you find yourself, this course makes the process clear and doable.

Stephanie is a phenomenal personal trainer who I recommend highly…read more I had reached the point in my life that after decades sitting in front of a screen, pushing around a mouse and typing on a keyboard I realized that I needed serious help with my strength, mobility, flexibility and overall fitness. After a lengthy first visit where Stephanie probed in depth regarding my various conditions (arthritis, compressed lumbar disks, autoimmune disease, etc); we started working together several months ago. I could not be more impressed with her comprehensive knowledge of physiology. In addition, she is incredibly observant of the various "misalignments" all over my body - e.g. neck, shoulder, hips - and then proceeding right into exercises to address those challenges. It is amazing how she can have me do what would appear to be simple moves that turn out to be incredibly challenging and therapeutic. If you are considering engaging a personal trainer I highly commend Custom Fitness and Stephanie Wayt.

Stephanie, who works with our daughter, is one of those rare people who actually care about what…read morethey do and try to exceed an already high bar they set for themselves. It comes from a place of passion to genuinely help her clients. That makes her look at the well being of the client overall and she is able to tailor her work accordingly! It includes understanding what motivates a person, how to push them just the right amount to make the seemingly impossible things possible. She does make it look easy and does it with a great attitude. Of course, all this is in addition to her superlative competent skill as a trainer. Glad to have found her for our daughter!

I have been a client of Erika's for 5 years. WOW! That is a long time in the world of health and…read moreenergy practitioners. I first found Erika through word of mouth at my yoga studio. Two women were talking about a hypnotherapist that they loved, I overheard, asked them who it was and the rest is history. I started seeing Erika because I had been in a car accident in Seattle and was so anxious about driving in the rain, it was debilitating. My regular talk therapy at the time was not enough. Our sessions were in person and hypnotherapy and reiki in person at the beginning. I was able to work through my fears of driving in the rain in these sessions. My sessions with Erika have morphed into phone sessions of energy healing and life coach more than anything else. I love my sessions and feel like the concrete changes I have made in my life are noticeable to me and my family. I love getting homework and look forward to working on the changes I need to make. I have come a long way in 5 years and am excited to continue working with Erika. A lot of people think it is woowoo to work with an energy healer but I love it. I started seeing her because of an accident. She has helped me work through a death, surgery recovery, friend divorce, relationship issues, etc. Our phone sessions always leave me feeling so good and ready to get things done.

I have been working with Erika for 4-5 weeks now and I absolutely love her. I can't say enough good…read morethings! First, I want to address the idea of working with Erika remotely. All of our sessions have been remote and I find this to be a huge benefit. Being in the comfort of my own home allows me to relax and lean into the work in a way that I don't think would be possible if I were in an office or any less familiar environment. I also like the fact that I'm already home at the end of each session - normally I like to grab a drink of water and relax for a bit after each session so it's great to be able to do that. I highly recommend this option! Erika has helped me feel more grounded in my body, more confident, and far less stressed and anxious than I've ever felt. I have tried many different types of therapy over the years and I think working with Erika has allowed me to do some deep healing on a soul level that I just wasn't able to reach before. I am so grateful for her patience, reassurance, and calm guidance throughout our work together. I look forward to working with her further!

I worked with Lena for a short period of time before beginning my graduate program. Lena helped me…read moretune into my intuition, identify my values and use tools to reverse my negative thought patterns. All of this helped me focus and get clear on my path forward.

Lena's program was transformative for me. She helped me get back in touch with my intuition and…read morework through what I really wanted deep down in order to lead a fulfilled life. When we started I was unhappy and felt stuck, like I wasn't in control of my own life. She helped bring new perspectives, and since the program a few months ago, I've made a number of changes. Now not only is my mental health already so much better, my world feels full of opportunity again. Truly life changing, and I am so grateful for our work together.