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    Lionize Training Center

    5.0 (6 reviews)
    Closed 7:00 am - 12:00 pm

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    12 years ago

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    11 years ago

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    13 years ago

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    11 years ago

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    12 years ago

    Great place to train! Best staff, best environment, and best workouts! I recommend everyone going there and checking it out!

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    Pelzfit Personal Training

    Pelzfit Personal Training

    5.0
    (9 reviews)
    3.1 mi
    Committed to satisfaction
    15 years in business

    I am a 78 year old woman. I have always been physically active, but after a diagnosis of ""severe"…read moreosteoporosis, I decided to seek out a personal trainer who could give me a more systematic exercise program. My goal is to see if resistance and weight training will improve bone density going forward. Eric lives nearby and seemed like the perfect solution. He's knowledgeable, accommodating, and easy to talk to. We've only been at this for six weeks, but I'm very happy with the program so far.

    For the first 40 years of my life, I thought exercise wasn't for me. I didn't know the first thing…read moreabout it and I had the body to prove it. I was delighted to find a local trainer here in Arlington Heights who was not only willing but eager to help me learn how to make fitness a regular part of my life. I've loved working with Eric for the past year. He focuses on functional fitness and helps me train across different exercises and disciplines. This includes traditional weight training, but also kettlebell, cardio, combined strength exercises, and even yoga. Eric has even helped me get my diet under control, reviewing my eating habits and helping me find healthier alternatives. I am in better shape than ever before, but thanks to Eric I've made fitness a regular part of my life. I went from someone who could be winded by two flights of stairs to running my first-ever half-marathon, something that would have seemed crazy to the old me. Throughout it all, Eric has been a kind and patient guide. I'm grateful to have found him.

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    This is 3 years a part.  50% body fat to 25% body fat.   This is what consistent hard work will get you.
    This is 3 years a part. 50% body fat to 25% body fat. This is what consistent hard work will get you.
    Pelzfit Gym #3
    Pelzfit Gym #3
    Whippr rower

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    Whippr rower
    Evolution Mixed Martial Arts - Schaumburg

    Evolution Mixed Martial Arts - Schaumburg

    3.0
    (14 reviews)
    6.7 mi

    I'm a blue belt. Dropped in for a Gi class while on a business trip and had a great experience…read more Actually, I did two classes fundamentals and advanced one. And the latter, I felt a bit like a newbie with only me and another white belt. The rest were purple and up. However, my brown belt partner was very supportive. The gym was clean, well-organized, and welcoming to visitors. The coach ran a structured class with solid technical details. Training partners were respectful, skilled, and supportive--perfect mix of intensity and safety. Definitely a spot I'd return to if I'm back in the area.

    I've been attending regular Tuesday/Thursday advanced BJJ classes for a little over a year and a…read morehalf. Classes are typically run by 2-3 black belts, though it's not uncommon to have additional visiting instructors. Typical class attendance is 10-20 students of various levels. Classes are structured well, instruction is scaffolded so that you're usually building off techniques introduced the previous classes. Come ready for a workout--from warm-ups all the way through sparring at the end, expect to be challenged physically. I've experienced nothing but positivity and support from instructors and senior members, many of whom take special care to provide additional instruction to make me a more effective grappler. There is strong camaraderie among members and a strong team atmosphere. I'm proud to be a member of the team.

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    Evolution Mixed Martial Arts - Schaumburg
    Before Jiu Jitsu class
    Before Jiu Jitsu class
    2015 Memorial Day BBQ

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    2015 Memorial Day BBQ

    Lionize Training Center - martialarts - Updated June 2026

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