TOP NOTCH PERSONAL TRAINING. look no further!!…read more Stacy is so so great. she really understands each client and what their goals are, where they are currently in their fitness journey, and how to challenge you just enough that your muscles and body/mind can grow without overdoing it. i seriously love her workout sets she gives and find myself always going back to them when i am at the gym. they are diverse and cover all parts of the body to give you that full body workout.

I was referred to Staci through a family member. I was skeptical at first since I was already…read morerunning a few times a week and kickboxing with friends, but after a few one-on-one weight training sessions I started to see results, and it lit a fire within me! Her tailored program helped me lose 20 pounds, overcome chronic back pain, and shave a full minute off my mile time! I am more confident, and love all of the compliments I get from friends and family. If you have a health or fitness goal in mind - Staci is the perfect person to help you attain it!

Great classes. Very much enjoyed the yoga class I took. Would recommend to anyone in the area.read more

Amazing experiences. It gets to feel like home real fast. The instructors are very different from…read moreeach other. So for a community studio, you have a surprisingly wide range of experiences you can customize for yourself. The only studio I've ever seen to offer floating yin: an experience I'll remember for the rest of my life.

I really love this studio! I've done Club Pilates at a few different locations over the past…read moreseveral years and Frazer is definitely one of the better ones. I really like the instructors and variety in class type. The studio is clean and parking is easy. I would highly recommend for anyone interested in Pilates in this area.

A great place to build and grow with experience. The trainers push you in a caring loving way.read more

I thought I was in good shape until I started working out with Staci! I have had two other personal…read moretrainers and she is by far the best! In my first month with her I have lost six inches and 4lbs - is that a huge weight loss? No. Am I building muscle and toning my whole body? Yes! I have an old neck injury that made some activities impossible, but now I'm in less pain and actively engaging in skiing and cycling which I could never do before! Her workouts vary from high intensity interval training, cardio and weights and she has the nutritional knowledge to really help you clean up your diet. That paired with a supportive and encouraging environment has built up my confidence. Try Peak - you won't regret it!

I came to Peak because I needed to lose weight to reduce my risk of heart problems, and I was a…read moretotal sofa blob. I have lost over 60 pounds and now I've got an unbreakable exercise habit, which has helped me keep the weight off -- all thanks to Alex's knowledge of exercise science and skill as a motivator. Peak Fitness Company is the best.

I found Chelsea through thumbtack.com to get in shape for my wedding. I've been seeing her 2x a…read moreweek for about 2 months now and am so elated to say that I'm fitting in my size 26 jeans again! Chelsea is always introducing new workouts in our sessions, so it never gets boring. She also sends weekly emails introducing new healthy recipes and also HIIT workouts to do at home. Most importantly, I feel like I have an amazing support system with Better Image Fitness and it's really helping me stay calm about looking my best at my wedding (which has been a stressor for me)! I've always struggled to get in a workout routine and I have finally found someone I feel understands my goals and my body. If you want to see results and feel like you have someone that has your back, contact Chelsea!!

From the owner: Personal Trainingread more

This really is the perfect workout! It's short, which is great for anyone with a busy schedule,…read morebut effective. Just don't expect to breeze through it! The staff at the Paoli branch is terrific!! Kristina and Crystal keep you motivated throughout the workout and really challenge you to give it all you've got. I recommend The Perfect Workout to everyone!

I love the Perfect workout. Having several issues this past year made me hesitant to commit but…read moreKatie signed me up and started my workout with much patience. I am currently working with Richard who is wonderful!! He is patient yet knows when to push me, always asking for just two more, one more, good job!! He has adjusted the workout to make it easier for me to do it; not saying it is easy...it is just made more possible for me to increase my strength with the adjustments that he has made. I am very happy with the trainers and would encourage anyone to make the arrangements to join!! Only 20 minutes...so much to gain (and lose :)

My boyfriend and I joined this gym back in December. 4 months later, and the PR's (personal…read morerecords) keep coming! But that's not all. We actually look forward to heading straight from work to class 3x/week, where there is a intimate and supportive group of members waiting to train alongside us. The owners/trainers, Chuck and Christina, lead great strength or conditioning classes that are safe, accomodating to our goals and needs, and a helluva workout. These things are invaluable to us, and Chuck and Christina offer them for a very reasonable price! And better yet, there is a pretty even amount of men and women members (at all ages too), making this a very diverse, woman-friendly, and non-intimidating environment for all to work in- something that's hard to come by these days. You gotta understand, we are not the pumping iron sort of people. What's most alluring to us about this gym is a tight-knit community you become a part of. My boyfriend and I have found that doing these classes together has also strenghtened our relationship. Strong body, strong mind, strong relationships, what's not to love?!

From the owner: CSC provides small group instruction, individual coaching, and virtual consultation to clients…read moreranging from novices to elite athletes. In three hours a week total training time, we help our clients achieve measurable improvement in strength, mobility, and body composition by having them follow a simple and adaptable program of compound lifts, conditioning, and repeatable meal planning.