Jeff is an amazing trainer who really listens to your goals and sets up a plan to crush them! He is…read moreso knowledgeable about fitness, nutrition, and just the body works. He travels to you at your home, gym, etc... and he has all the equipment to do the workouts if you dont have it so dont worry. His pricing is affordable. You won't regret it!

At the age of 52, six months before my wedding, I decided to gift myself a trainer. Working out in…read moreone form or another has always been part of my routine, and I have always been fascinated by nutrition and habitually have tried my best to continuously learn as much as I can. I looked around and contacted several different trainers, Jeff responded before anyone else. Although I looked at a few others, I picked Jeff because I just liked him. It was an excellent choice. He is dedicated, he knows so much about wellness and more importantly he is always learning. I can ask anything about nutrition, lifestyle or training and if he needs more information, he finds out and then shares with me. The thing that matters most is that here I am, four months past my big day and I still train with Jeff. I am also so happy to say that my husband was so impressed with what he saw and with what I told him, that he now trains with Jeff too. I have been so impressed with the way in which Jeff has modified everything to meet my husband where he is. A very different place than where I ever was, and the results are already visible. Not only does my husband look healthier, he clearly feels better too. It has been such a positive experience for both of us.

You wanna be part of something bigger and give your body a multitude of options in working out???…read moreThen RISE is your gym. Whether you enjoy rock climbing wall, free weights, cross fit, spin or certified trainer classes; RISE has it all! Best gym at the beach!!!

This is an excellent, small gym right off Henderson in King of Prussia. Offering several different…read moreclasses, I've taken Veronica's Conditioning class a number of times. To be honest, I'm a little cautious in writing a good review because I'd like to keep this place to myself, as the consistently small class size is very desirable. Nonetheless, if you're looking for a crossfit-like class without the weirdness that comes with crossfit, this is the place for you. Marshall, the owner is a really great, down to earth guy too. He looks super intense on the website, but couldn't be nicer. In sum, this is a really good option if you're looking for a nice place to get fit and don't need all the bells and whistles and mirrors that the larger gyms in the area offer.

This is an amazing dojo. Aikido of Chester County provides expert level aikido instruction in a…read morehigh energy training environment. Both new students and experienced aikido practitioners benefit from the instructors years of experience and ability to clearly communicate and demonstrate how to execute techniques.

I always look forward to training with Tony and Kenny and the rest of the gang at Aikido of Chester…read moreCounty. The beginner can look forward to having the techniques broken down to step-by-step movements until they can be combined effortlessly into the neutralizing self-defense we call Aikido. Once comfortable with both doing and receiving the techniques, you will get an unmatched workout and feel real accomplishment!

Najia is an amazing belly dancer. I bought an 8-class package, and as soon as my first class…read morestarted, it was evident that she has an exceptional amount of experience. She is thorough and puts a lot of love into her lessons, which are focused on alignment and technique so that you get the full effect of the movements. She stresses the importance of proper form to avoid hurting yourself. Very fun and freeing, and man, my abs hurt!

I have been dancing with Najia off and on for the last 3 or more years. Before I had my son, during…read morethe pregnancy and after. Its a great work out. Specially for the pregnancy. Najia makes the same class so interesting, Her Goddness nights are always a treat. To watch Najia dance is watching a butterfly swaying in the wind. Its majical. The first time, she did this twirling and moving with two different scrafs, it left me spell bound. Her classes are great and she brings out the DIVA in us.

Healing remedies, lifestyle change, energetics, vibrational healing and much much more! Located in…read morethe heart of Ardmore, Pennsylvania, The Center For Oneness houses a collective of Practitioners in multiple alternative healing arts. It is also a magical venue for classes, workshops, and events. It's a sanctuary where I enjoy the benefits of improving and enhancing my mind, body and spirit. Support The Center For Oneness by voting "Best of Main Line". http://tinyurl.com/4qkm5dz

I take the 7 Spiritual Laws Yoga classes with Dr Joanna. She is a stellar teacher that has vast…read moreknowledge and experience. This is more than a yoga class, it's a little sanctuary to regroup and reset your mind and body.

Valley Forge Fitness offers boot camp during the week, yoga classes or a yoga/cardio blend Saturday…read moremornings as well as fun group activities like Mud Runs and Rock Climbing. Jerry has a positive attitude and an infectious energy!! His knowledge of exercise, overall fitness and anatomy is comprehensive and he is an incredible motivator. These elements are the keys to an amazing personal trainer and boot camp leader. I would highly recommend Valley Forge Fitness to anyone who is looking to achieve fitness and weight loss goals either one-on-one or in a group boot camp. I've worked with Jerry in both settings and have always been impressed!! The workouts are efficient and extremely effective and Jerry's encouragement throughout drives you to supersede your own mental blocks and limitations. If you have the opportunity to work with Jerry and Valley Forge Fitness I would recommend that you jump at the chance! It's a fitness revolution!

I had my introductory stretch. We only stretched legs and hips, but it was amazing. I walked with…read moreso much leg pain. A week later and they still feel pretty good. The only thing to me are the prices. I bought a 3 month package with 1 visit per week and it cost $660 ($220 per month) and you have to sign up for a minimum of 3 months. I got the cheapest package. I go again in one day. I hope the person is as good as Darrin. It had a little stench. Bathroom didn't appear to be too clean. I didn't use it. On sight the stretch area looks very clean and they clean after each client. If you're stiff or sore please go. You won't regret it. Still mad at the cost lol

Stretch Zone in Haverford is absolutely incredible. The staff is extremely professional and…read moreskilled, creating a safe environment for anyone that wants to improve their flexibility. I used my stretching package to supplement physical therapy following an injury and subsequent surgery. The team at Stretch Zone were extremely attentive to my particular needs and were able to create a customized stretching routine to support my health goals. Totally worth the cost! Can't recommend enough.

They recently changed their desk secretary. The previous one, Melinda, was extremely bubbly and…read morefun; the new one, Peggy, is very serious and not very inviting. Plus my appointments have begun to get screwed up. When I request a private room, I'm being scheduled for the porch room (which is freezing, they tried to put me out there once already). Plus when I called today to make sure I wasn't scheduled for the porch room (I was), she also informed me that my appointment was 3:30 (the card she gave me on my last visit said 4:30, so I would have missed my appointment had I not called and switched) The service is going downhill fast with Peggy rather than Melinda. Dr. Trish is still great as usual! :)

Dr. Trish is a talented and compassionate professional. She is MUCH more than a chiropractor…read more Make and appointment here, and you will not be sorry, and will be addicted to weekly visits! You will feel like a new person in your mind, body, and soul. And a note in reference to the last review: Peggy is no longer with Radiance Chiropractic. Additionally, that may have been a little new job training curve. She had scheduling down pat by the time I began going for bi-weekly visits in October 2010. The new receptionist is lovely as well. P.S. Pricing is based on your health coverage.