I really love this place the BEST! CUSTOMER EVER!!!!!!!!!!!!! Quality information provided.read more

I've been a patient for years and they've always been nice until recently. Some of the front office…read moregals can be rude. I showed up at 8:30 am but they weren't open until after 8:45ish. I called a few times to see if there was anyone there and finally someone answered at 9:17. I asked what time they opened and she replied, "8:30." I told her kindly, "I was there at 8:30 and no one was there." She didn't even offer an apology or explanation. She just said, "Yeah, we open at 8:30." So what time do they open, I guess whenever they want?! Maybe hire health professionals that take care of their patients, regardless if it's answering the phone or opening on time. Not cool and very unprofessional!

My experience at the clinic has been great. The staff were knowledgeable and able to answer all…read morequestions. The staff is proficient and efficient when drawing blood and calling with the results when they're complete. Fellas, if you're on the fence about this, just go in and talk with the staff. They don't try to upsell or push other products on you which I like.

Kurt is very helpful, all of my experience's have been great!! Always helpful and polite.read more

I've been training here consistently for the past 14 months, alternating upper body and lower body…read moredays, and I can honestly say it's been one of the best decisions I've made for my health and mindset. What I appreciate most is the accountability and structure. The workouts are challenging but approachable, and the coaches really push you to do your best without making it feel intimidating or overwhelming. Even on days when I've thought about skipping, I show up -- and I always leave feeling stronger, more accomplished, and in a better mood. After a little over a year, I've noticed a real difference in my strength, endurance, and overall happiness. I feel more confident in my body and more energized in my daily life. This gym doesn't just focus on looking good -- it emphasizes feeling strong, consistent, and capable. If you're looking for a supportive, motivating gym that actually helps you stay committed long-term, this is absolutely the place.

Best gym ever!!!! Inspire South Bay keeps delivering amazing workouts, with the best trainers and…read morecommunity family sense. It has been 5 years since my first class, and I'll keep recommending the place like when I first joined them. You won't find a better place to train and keep training year after year! I love Inspire and all that they do for us!

Update Review on my most recent appointment with Jessica (who is awesome!). I am down 30 pounds,…read moretwo waist sizes, and still dropping since I started with Mindful Wellness. Results are there as long as I stick to the program and use the help of the medications. Type of Care: As I am working on keeping my weight down so I can enjoy my meals with less guilt. Mindful Wellness provides a great amount of support that I cannot get with my primary care due to my body mass not being morbidly obese. Care Quality: The medications I am seeking while working on lifestyle changes are presented at Mindful Wellness. Jessica and Jenny were helpful, kind, and informative and provided a great experience. The emphasis on the types of food I am eating combined with engaging in exercise really helps on my weight loss journey. Office Experience: I was able to come in for my body weight scale measurements and then had a review of my results with Jessica. Jenny provided me with my medications to assist in bringing down my weight. Great appointment!

Xxxxxxxxx. Cxxxxxxxx I do love the availability of the…read moregirls to answer questions after hours.

With the negative emotional effect of COVID 19 and using food as comfort for over a year, I had…read moregained over 20 lbs. My clothes did not fit. It was time to take control of my life again in so many ways. I'd been a client of GiGi and Lance in the past, so I called them for HELP! Their HGC program and support were just what I needed to reset my weight. Seeing them weekly kept me on track. Letting go of weight quickly is always so encouraging. Plus, I needed to get back to portion control. A big thanks - I am now ready for post-pandemic life.

Here is the letter of gratitude I wrote to my coach Lance on New Year's Day 2020…read more I decided to post it here, as it is truly the way I feel about my experience. Happy new Year Lance! I just want to tell you that coming into a new year where my number one goal wasn't to lose weight was so refreshing, there are simply no words. I'm doing so well, have lost another 10 pounds since I saw you last and feel so wonderful and free from the weight burden. To see my sister thriving and enjoying the way she feels and looks also brings me very deep joy. She was so incredibly successful on your program... of course! You are a fantastic coach, a wonderful person and have given me a precious gift. I am so grateful for you! Thank you again, Charlotte

Friendly staff…read more Excellent service. Doctor is very thorough with explaining and customizes the treatments to your needs. Never felt pushy or like talking to a salesperson. Every visit is a VIP experience. Will be referring friends, family to Dr. Kim.

I have been going to the clinic to see Dr Kim. He's been amazing assisting me with my allergies and…read moregiving me an allergy shot since I do have food allergies. I have also been doing the weight loss program and have lost 9 lbs in 1 month of doing it. It's great, I have extra energy and am on the right path to be healthier. Highly recommended!

I had never heard of Lipo sculpting or anything of this sort. I found this treatment via Groupon…read moreand decided to give it a shot. I loved it! Wonderful experience!! Christy is amazing, informative and so down to earth! Made me feel very comfortable on my first visit. I have since scheduled multiple appointments and feel amazing. I see the results coming in and would highly recommend to all. Men and women!

I found this place through a Groupon promotion and so glad I did. I opted for the 4 session radio…read morefrequency treatments on my face. I could see a slight difference in the elasticity of my skin just with the 4 mini sessions so I decided on an additional 8 session package and looking forward to my final results. Christy is so kind and I feel a sense of calm during my sessions.

Her services are absolutely amazing! Spa 215 I pays great attention to details and the needs of the…read moreclient. They keep me together!

Ladies or gentleman, this is a awesome place to find your inner beauty, I had the pleasure to see…read moreNatasha and explain my weight loss problems, lines in my face and how I can get an overall better feeling for myself. She was very kind and very professional and explained in detail what Items she could offer me. The spa is beautiful and inviting and in a awesome area. I was so relieved with the things I decided to start off with. I even received the body wrap which is my favorite which relieves all the aches and pains and you walk away a few pounds lighter. Check her out, make an appointment and go in and get a consultation. You will be happy you went.

You're weight loss program and continued guidance is a recipe for success!!! Not only do I fit back…read moreinto my sexy clothes, they are loose. I am no longer craving tortilla chips and that alone is empowering. I'm eating real food and am confident about my food choices when I eat in restaurants. I have had one "Red Light Body Sculpting" session so far and am amazed that the cellulite on my saddlebags has almost completely disappeared.Thank you Dr. Kaden, you are a blessing in my life. Keep changing lives!!!

From the owner: South Bay Body Sculpting, giving individuals a chance to lose weight and melt the fat and…read moreparticipate in a weight and fat loss program that is safe, effective and proven to give results. We offer an all natural proprietary nutritional weight loss program which can be combined with our state of the art Red Light LED System to contour, shape, and tone the difficult to reach areas of your body like waist, hips, thighs, upper legs and arms, for maximum results. We produce dramatic results. Some people lose up to 2 inches on their very first session under the Red LED Light System. Our state of the art technology is an effective way to lose inches in those tough to lose areas, quickly. Our Non-Invasive Body Sculpting will get your body back into the shape you desire. We carefully monitor your progress and offer advice on all related weight loss strategies including what you should be eating. Proudly serving the South Bay Cities of Redondo Beach, Manhattan Beach, Hermosa Beach, El Segundo, Palos Verdes, Torrance, Hawthorne, Lomita and surrounding areas.

I can't say enough good things about Frank Kayden and his chiropractic and wellness center. I've…read morebeen seeing chiropractors for chronic pain since I was a teenager, and my experience with Frank has been truly different. Using the Zone Technique, Frank not only helped me with my back pain, but he also recognized how things like ADHD and past trauma were affecting different areas of my body. What really stood out to me was how holistic his approach was. I didn't just leave feeling better physically -- I left with a better understanding of the connection between my body, mind, and overall well-being. For the first time in a long time, I felt like I had an actual game plan. Frank gave me a clearer path toward addressing these things holistically and moving forward in my life with intention and a plan for healing. If you've been dealing with chronic pain or feel like there may be deeper connections between what you're experiencing physically and emotionally, I highly recommend giving Frank a chance. His approach is thoughtful, compassionate, and genuinely focused on helping you move toward greater wellness. I'm incredibly grateful I found him and would absolutely recommend him to anyone looking for a different, more holistic approach to chiropractic care.

I was gifted an adjustment with Dr. Kaden a few months back and had the most amazing experience…read more Definitley felt a shift immediately. I have been including some of the recommendations he gave me into my daily practice. I would definitely recommend visiting for work.