You can trust Deirdra to take on your health and wellness goals as her own…read more She's incredibly knowledgeable in human anatomy and its many quirks. If your body has limitations or presents something unique, she will study up and create a plan that works for you. Moreover, she's invested in teaching how to make strength and health a life-long practice. Workouts hit that magical balance of entertainment and pain. She knows how to push and how to keep you smiling while doing it. When I joined one of her small group practices, I met customers that had been working with her for more than 10 years. That kind of customer retention perfectly reflects her talent and dedication to clients. Whether an athlete taking it to the next level or couch potato just getting started, Deirdra is the coach you want in your corner.

I have worked weekly with Deirdra Rogers for over ten years. She is the best thing that ever…read morehappened to my body! As I approach 80 I am fitter than I have ever been in my life. Deirdra plans every workout carefully to include strength and anaerobic cardio training, always taking my personal needs into account. She knows just how and how much to encourage me so that I have seen great improvement since I began working with her. She is always attentive to the slightest detail and offers helpful corrections when necessary. An additional plus is that with her great sense of humor, Deirdra is fun to work with!

Dangerously tight space at busy times. Very cliquey instructors with "certain" patrons. Lack of…read moreproper technique supervision in group classes. Otherwise has well maintained equipment and variety of classes.

Great space, friendly staff and super fun spin class. I appreciate the level of expertise and…read morecoaching.

Samantha is AWESOME! She worked closely with me from the time I started training with her,…read moreaccommodating my personal level of fitness - which, at the time, was not very high - and got me to the great place that I'm at right now. I've never felt better about my body or level of fitness, and she's provided me with a lot of insightful knowledge that I can apply to my independent workouts to keep myself fit and feeling strong. Before I worked with Samantha, I had a really bad back and a bad knee. I was experiencing pain on a regular basis. After working with her for even just a couple of months, my back pain started to get a lot better and my knee was much stronger! These days I can feel the difference, and my husband can SEE the difference, in my ability to be active without back pain. I'm so grateful to Samantha for all she's done. She's an excellent personal trainer, so if you've been considering making a change to become more fit, she's the right person for the job - whether you just want help starting your journey or someone to guide you along the way.

Samantha is truly an exceptional person. Her knowledge of fitness goes beyond the average, I have…read moreworked out with her over 20 times, and the one thing I can tell you is, she is the real deal. Someone who never gives up in a quest to improve herself and clients no matter the physical challenges presented. Whether is be gaining muscle to be more toned, losing excess body fat, increasing mobility and flexibility Samantha knows how to get the job done. If your looking for someone to work with on a regular basis or even get a short term goal reached, you have now found what you were seeking!

Good folks at the desk and the owner is involved daily. Total commitment to a good gym. Plenty of…read moreequipment so no waiting. Parking is easy and safe.

Convenient if you live in Fairfax even though it's old but the staff honestly acts like they are…read moredoing you a favor for being there. A bit of an awkward experience.

Rebecca is truly a wise and special healer. She does such a beautiful job of blending her obvious…read moreknowledge for the body and its energy systems with her own intuitive understanding. I came in with a lot of energy to move, and Rebecca immediately made both me and my body feel safe enough to do so. She holds space with such love and care, and meets you exactly where you are. She'll leave you with insights, guidance, and support that you didn't even know you needed. Such a wonderful experience and I am eager for more.

James is incredible and I'm so happy to sing his praises! I came to Marin Longevity with no…read morestrength training experience and some worry about how my hypermobility might impact my aging. James really took the time to understand my body, answer all my dumb questions, and design a workout program unique to me. His warmth, professionalism, playfulness, and excellent playlists made me actually enjoy working out?! Highly highly recommend this angel of a human.

James is very knowledgable, friendly, attentive to details, flexible, and dependable -- key…read moreingredients for a great coach. I reached out to James to help build strength to rehab an injury 2 months before a planned 6-day trail running stage race (transrockies run). James came well-prepared to every session, put together an effective game-plan and kept tuning it as I progressed, kindly adjusting to my schedule and adapting exercises based on what else was happening in my life at the time (e.g. travels). Ultimately, I was able to not only go on this running adventure but beat my previous year's time by a lot, and importantly felt good and had a lot of fun.

I participate in Kristina's Tuesday morning workouts in and around Fairfax and San Anselmo and love…read morethem! Each week we hike in a new local area, carrying weights and stopping to do different exercises. The combination of being outside, with warm and friendly folks and a trainer who knows what they are doing, seems to be a great mix of things!! I highly recommend!

Kristina truly is the best! I have done 1:1 training with her, attended her classes in the park and…read morejoined some group hikes over the past few years. I love how much Kristina switches up her training techniques to keep it fun. She has gotten me to try new things that are out of my comfort zone, but she also brings it back to basics. Kristina is so positive and motivating and you really cannot ask for more in a personal trainer! Highly recommend getting to her class!