Adriana was awesome! I have endometriosis and Adenomyosis and she was very knowledgeable. She let…read moreme know what type of massage would be best for me an it was great. I already referred a friend and will be back.

Adriana is great at what she does, strong skills and hands, and a really good person. I've had…read moreseveral massages from her, she is very professional, knowledgeable, easy to talk to and always helps me to feel better, de-stress and relax. Office is clean and quiet with other providers offering other services.

I've been here at least 20 times, by myself, for couples massages, with my besties and it NEVER…read moredisappoints. They're so accommodating and I've never had a bad massage. I moved further away and still travel to this place as it's my fav!

Great deep tissue massage :)…read more What a wonderful Christmas gift from my husband! I made a last-minute booking for a 90-minute deep tissue full body massage with cupping. The masseuse was strong and really worked out some of those stubborn knots. There was a minor communication hiccup (English isn't everyone's first language here) -- my request for cupping on my legs was missed. It wasn't a big deal at all; I still left feeling very relaxed and refreshed. Next time I'll just be extra clear when stating my requests. An excellent massage experiance. The spa accommodated my last-minute booking, the facilities were very clean, and there's plenty of parking. I'd happily return!

Where to start.... let's do a list. 1. Clean and…read moreprofessional 2. Actually Thai massage therapists who genuinely feel like what a traditional Thai massage would be like (never been to Thailand ). 3. Reasonably priced 4. Offered me water and hot tea afterwards 5. Learned how to say TY in Thai "Kop Khun" 6. Miraculous skills, just amazing. Words cannot describe how amazing I feel afterwards. Done wasting my time and money at other spots TBH. I found my go to spot after a long 12 hr shift.

My name is Vanessa Gutierrez, and I have been a patron of Thai Traditions Massage for at least 5…read moreyears. I have always enjoyed my experiences there, regardless of my massage therapist. I have visited both alone and with my husband on numerous occasions, and we have always returned. The staff has consistently been kind and professional, and I have always appreciated the quality of service. Unfortunately, my most recent visit on Saturday, March 21, 2026 at 10:45 AM was not a positive experience. I called at 10:00 AM to schedule a 90-minute couples deep tissue massage with hot stones for my husband and me, as he was treating me for my birthday. I specifically requested a shared room so we could enjoy the experience together, as we have in the past without any issues. I was told by the receptionist that they had availability and that we were welcome to arrive within the hour. We arrived at approximately 10:45 AM. While my husband's massage went very well, I did not receive the deep tissue massage we paid for. About 30 minutes into my 90-minute session, I noticed there was no firm pressure being applied. The therapist primarily used very light lotion strokes and circular motions on my back and lower back. The pressure felt like applying lotion to the skin. While the sensation was not unpleasant, it did not reflect what I specifically booked and paid for as a deep tissue massage. At one point, tiger balm was offered, which I declined; however, the pressure consistent with a deep tissue massage never began. Aside from briefly standing on my back at the beginning of the session, the treatment remained extremely light throughout. At around the 30-minute mark, I asked if I could end the session early because I was extremely unhappy with the service. I was told by my husband's therapist that I would need to continue until the session reached one hour in order to be charged appropriately. I agreed because I felt I had no other option in the moment, and I also requested that the hot stones be removed from the charge since I was no longer willing to continue the full service as originally booked. I completed the 60-minute session, but I did so unwillingly and left extremely disappointed and emotionally upset, as this was a birthday gift experience that did not meet expectations and genuinely left me hurt. The business did offer a complimentary massage once they realized how unhappy I was, which I appreciated; however, I declined, as the purpose of my visit was to share the experience with my husband, and that opportunity had already been lost. I hope this feedback is taken seriously. My intention is not to be harsh, but to clearly communicate the impact of this experience so it can be addressed appropriately in the future, especially when clients explicitly communicate that the service is not what was requested or expected.

I have been seeing Bouchra weekly following my rotator cuff surgery, and she has been an absolute…read morelifesaver for my recovery. When I first started my sessions, I was dealing with severe stiffness, limited mobility, and constant post-surgical pain. Thanks to her incredible expertise, I have seen a dramatic turnaround in my healing progress. Bouchra has a deep, thorough understanding of anatomy and rehabilitation. She knows exactly how to work around surgical areas safely while still targeting the deep muscle tightness and scar tissue holding me back. Every single session is tailored precisely to how my shoulder is feeling that week, balancing therapeutic relief with genuine comfort. Beyond her technical skill, she is exceptionally kind, intuitive, and encouraging. Her weekly care has not only restored my range of motion and reduced my pain, but it has also given me the confidence I needed to push through a tough recovery. I cannot recommend Bouchra highly enough to anyone navigating post-surgery rehab or looking for a truly elite massage therapist. She is a vital part of my healthcare team.

Chantel is such a beautiful spirit and gifted body worker. I have been to many excellent massage…read moretherapists in my time and she is top tier. I highly recommend.

What an amazing gem of a place. My massage therapist had taken some time off and I was dealing with…read morean injury. I made an appt with Thai Sports and was able to be seen same day. My massage was perfect. She listened to everything I requested and paid attention to my reactivity. I'll definitely be back!

This place provides a wonderful traditional Thai style massage. From manual stretching to walking…read moreon your back to hot stones and many more options. The masseuse made sure that I was comfortable the entire time and asked if the pressure was too much or too little throughout the massage. They provide a discount if you pay cash and really take time to do the job correctly.

I went there feeling very tense and had a deep tissue massage. Judy was so good- strong and…read morethorough! I feel so much better. Definitely going back!

My husband and I decided to go to Bamboo Spa on a whim this Friday for a couple's massage. They…read morewere able to accommodate us as walk-ins just 10 minutes after we showed up. Since they were new to the area, there weren't many reviews online, but the price was great--$60 for a 40-minute body massage and a 30-minute foot massage--and we liked that it was local. Conveniently located on Mission Gorge Road near 7-Eleven and The Library, this spot is perfect if you live in Allied Gardens or on your way home to Santee. The staff spoke limited English, but they were very nice and helpful, which made the experience pleasant. My husband said it was the best foot massage he had ever experienced and I couldn't agree more. We also received a complimentary hot stone treatment during our massage, which was a nice and unexpected bonus. Overall, my husband and I truly enjoyed our time at Bamboo Spa and I appreciate their attention to detail from offering water at the end of our massage as well as a stamp card for returning customers. Parking: Plaza parking near 7-11 Price: $ (Take advantage of their Grand Opening prices) Recommendation: Hot stone for $5 more!

Had my first session with Rebecca today and it was outstanding. I had some stiffness in my lower…read moreback that's been limiting my movement for the past 2 weeks. My wife scrambled online to find me a highly rated massage therapist with next day availability and that's how she found Rebecca. I opted for the 60 min/cupping as I have never done it before so I was real excited. She briefly talked about the procedure and 10-15 mins into the massage she applied the cups with the right amount of suction. It was a little strange but not uncomfortable. She kept those cups on while she worked on my legs and feet. She definitely hit some spots I didn't know I needed. Ultimately I walked outta there feeling great. I don't have a regular massage therapist, but I'd like to be a repeat customer. Thanks again Rebecca! Btw her dog is real sweet!

I woke up with a stiff neck and was feeling pretty miserable. Thankfully I found Rebecca and she…read morehad an opening in her schedule. She gave a great massage, and she is super easy to talk to. It seems that she truly enjoys healing others and for that I am grateful.

Absolutely amazing! Ray is the best masseuse hands down. The pressure was perfect and he hit every…read moreproblem area perfectly! 10/10 recommend!! Best spa in San Diego!

Relaxing massage while on vacation here! Great price and soothing clean environment. Professional…read morestaff as well. Highly recommended!

This place is an incredible integrative healing center they do massage, acupuncture, herbal healing…read moreand so much more under one roof. I came in for a massage and it was honestly one of the best I've had (and I've had a lot!). I even have massages banked at another location, but I'm going to use those up so I can start coming here instead. It's rare to find somewhere that's this good at massage and also offers so many ways to support your overall health and wellness. Highly recommend!

I could opt for the $10 co-pay for an acupuncture visit elsewhere... But , I feel so loved and…read morecared for by Dr. M. that I choose to keep coming back! I always buy a package of 10 and pay for it with my flexible spending account! At the end of my 10 visits, I request a receipt with all the visits and submit it. It's that simple!

April is amazing. First time here and best massage I have ever had. I love how you can have them…read morework on certain areas for the time allotted instead of whole body. Will be coming back! Also, lots of parking and easy to find.

I did the 75 min reflexology and back massage, which I booked so I could use the SpaFinder gift…read morecertificate I was given. Booking was pretty easy and so was using the gift card at the end. (Which I was grateful for since using gift cards like this can be dicey.) The space is gorgeous, relaxing and serene. Although she was late to the appointment, April was very skilled and the massage itself was great. Based on the description of the service, I was expecting it to be more foot reflexology focused with some overall back/body massage at the end, but it was pretty much the complete opposite. Not 'bad' per se, just not what I was expecting. Overall, it was a pleasant experience.