Was in Hilton Head for vacation and joined Lava for the week. The gym is very well equipped with…read morefree weights, nautalis, and cardio machines. The staff is very friendly and got me signed up quickly and effortlessly. There was zero issue with getting a pass for a week and the price was right. Lots of people in good shape in this gym....guess that what you get for having a gym at the beach. I will definitely continue to hit Lava on my yearly vacations to Hilton Head.

In town for vacation staying in Palmetto Dunes which does not have a workout facility which is…read morebaffling given the size of the community but moving on. Place is good for a quick lift, bit crowded but did the trick. Some of the equipment is very dated and should probably be replaced. Overall did the trick for me and will use it again the next visit.

Great gym. Has what you need without all the stuff you don't. Love the 24 hours accessibility and…read morelots of room.

I absolutely enjoy working out at XP Fitness. The facility is clean, well-maintained, and offers a…read morewide variety of training options, whether you're into traditional bodybuilding, powerlifting, or improving athletic performance. The owner is always available, approachable, and attentive to members' suggestions, creating a welcoming environment for everyone. I highly recommend XP Fitness to anyone looking for a great place to train.

Worked out here a few times while on vacation. I have the Black card so go to a number of different…read morePF when I travel. This is truly one of the nicest I have been to. I like that all PF have some slightly different equipment in addition to the main package. This one had more Matrix equipment which I really liked. Staff was really active cleaning the place while I was there. Locker rooms were very clean as well. The gym itself was spacious and well laid out. Really enjoyed my workouts and highly recommend if you are local.

Very clean gym and not too crowded. However some of the people who workout here like to block the…read moreequipment with their person stuff (water bottles , gym bags ect) when they're not ready to use. Mentioned it to the staff about maybe posting a sign up but their response was nothing we can do about it.

I dropped in here Friday 7/18, the workout was fantastic a great strength piece and burner of a…read moreWOD! The people at the gym were super friendly (most of them) and the coach and owner was actually coaching. I have been some places where the coach is not doing much, but at this place the coaching and programming were perfect! This will be my go to place from now on when I am visiting Hilton head! I will be back in December for sure!!!

Best CrossFit Gym on the island! Coaches are super knowledgeable. Members are very friendly and…read morewelcoming. Great gym to pop into while on vacation too. Highly recommend this gym to anyone and everyone!

this a great facility, well managed, equipment that is always in good repair and lots of it…read more Personal trainers are well trained, and very competent. This is not a kiddy gym. Age ranges are young and old, management is very friendly and always available.

I got a NO CONTRACT membership but They won't cancel my membership I have emailed them and I keep…read moregetting charged

I've been a loyal Orangetheory member for years and truly love the workouts. I wanted to share a…read morequick PSA for anyone visiting the Hilton Head Island (HHI) location--especially since many people vacation here and may want to keep up their fitness routine. Unlike other studios I've visited across the country--from New England to Iowa to Florida--this location ASSIGNS your starting station. At every other studio, it's always been first come, first served. I've tested this workout in every variation, and I personally get the best results when I start on the treadmill. That's why I got up early on my day off, drove 15 minutes to the studio, and arrived 15 minutes ahead of class--only to be surprised that I was starting on the floor. When I asked to change, they would not allow it. It is worth mentioning that I have been to this studio a few years ago and that was not their policy then so it appears to be a more recent change. I contacted the studio manager and was told that they prioritize local members' preferences due to the high number of visitors. While I can understand wanting to accommodate regular members, I was disappointed this policy wasn't communicated up front. I had to book over the phone due to a glitch in the app, and no one mentioned it. Visitors pay for classes just like regulars and deserve the same experience. If I show up late, that's on me--but in this case, I did everything right and still didn't get the workout I planned for. To offer some perspective, I frequently attend OTF studios in Orlando, which sees over 75 MILLION visitors a year--so I am sure their studios get far more visitors - and they do not assign stations in this way. Everyone gets the same fair shot to start where they want. For my second class reserved at HHI location, I noted my preference to start on the treadmill, and while I appreciated that the studio called me 30 minutes before class to let me know they couldn't honor that, so I chose to cancel instead. This assignment policy appears unique to the HHI location. Just as local members have preferences, so do visiting members--so I'd encourage anyone booking here to be aware of this in advance. It really should be communicated on their website so hopefully this is a good PSA. Otherwise I will say I found the studio to be clean but just a frustrating experience that could have been avoided.

It has taken me too long to write a review of this place, but I can't say enough good things about…read moreit. Not all OTFs are created equally and this one exceeds the standard. To start, Mira and Abi are both wonderful at managing the office and helping the customer (me) with pretty much anything I ever needed. Including most recently when I moved and needed my account frozen. Very responsive, and not to mention professional and kind. On top of this, coach Chris and Lexi are SOOOO fantastic and I have never enjoyed working out more or looked forward to waking up at an ungodly hour like I did on their coaching days. It felt very much like a community rather than a gym and that was great for someone looking to motivate themself like I was. This was my first orange theory experience and safe to say it has set a very high standard. I hated to leave it when we moved but it was integral to my fitness journey still today. Don't hesitate--join!!!

While vacationing on Hilton Head, a great place to workout. Clean, friendly & not crowded. Pay for…read morethe week for best value. Just don't grab the gold barbell, it is cherished by the head trainer, like someone bringing their own special pool stick in its own special case. Thanks for the comedic material! See ya next year!

We attend the Forever Fit classes for the over 55 age group. The owners are wonderful and…read moreknowledgable. In upbeat and pleasant classes I feel like I am doing something good for my mind and body.

I have been a member of Planet fitness first in West Ashley now Bluffton, SC. I was hospitalized…read morefor the last few months for surgery and recovery. When I went back to check my membership January I dealt with Kala at the front desk. She was nothing less than miserable and nasty to not only me but another man and his teenage son checking in for a workout. I will speak with someone further if requested. I would not advise this planet fitness to anyone at this time. This Kala person should not be in a customer service position and leave her misandry behavior elsewhere if she is not terminated with cause as it is not possible for this to be the only complaint and very bad for business.

Unfortunately, planet facilities across the board are inadequate for any serious weight training…read more It's a great place to feel like you've done something and get verbally rewarded for it. However, any serious weight work is prevented by their lack of heavy plates, adequate racks and general distain for serious weight trainers. There's no way you could pay me to go to this place.

I have known Melanie for years. As a late stage cancer patient I only feel safe working with…read moreMelanie. She knows how to get the very best from me without fear of injury. I've had some very bad experiences with some so called trainers, only to find out that they went through a two week training class. Melanie has made personal training her life's work. It's a comfort to me that she has not only been Certified as an ELITE trainer, but that she's also taught about her craft at the college level. Her upbeat, caring attitude and her amazing skills and knowledge make her tops of my list. Sorry to see her move away.. but I know she will be a gift to the people of Hilton Head.

Mel is amazing! She is the best personal trainer anyone could ask for to help keep their body in…read moreshape. Her personal approach to getting me on track with my health is professional and she individualized my exercise program for me. A friend and I would meet with Mel once a week and she kept our training individual even though it was a group workout. I have never felt so good after my workouts. I now call Mel a friend in addition to my personal trainer.

Old school gym, no bells or whistles, just classic fitness, nothing wrong with that. I came to HHI…read moreon a weeklong vacation, their daily and weekly passes were incredibly affordable. Perfect place for a vacation workout.

have used this gym past 3 years while coming to HHI vacationing. normally have no issues. gym has…read moreall necessities and good atmosphere. for some reason this time the gym owner decided to come up to me and my brother in law and pretty much accuse us of slamming weights down. he told us that he just spent several thousand dollars repairing floor and he had to do that because "we" slam the weights down and degrade and bust concrete. I understand that maybe his normal crowd may do that but us that come 3 times a week once a year are not the reason. very disrespectful for him to assume it was us or that he recognized us. will more than likely find a new gym to use vacationing. if you're into any kind of powerlifting or strength training I do not recommend this place.