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    Lower Seymour Conservation Reserve

    4.8 (16 reviews)

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    Break at the top
    Nancy W.

    Leisure biking and first timers to mountain biking would find this trial pretty decent. There are plenty of uphill battles, bridges, and downhill recovery breakpoints. Shared with hikers, pups and other bikers. There are tons of foliage for shading against the harsh sun and the sound of water running down the river is soothing. 2 thumbs up!

    Rice Lake, Lower Seymour Conservation Reserve, North Vancouver, BC (website)
    Peter S.

    Zipadeedoodaa zipadeeyay my oh my what a wonderful trail Plenty of sunshine, plenty of trees Zipadeedoodaa helluva DAY!

    David L.

    Wow. I saw a black beer and two deers while walking on the trail. If you're ever in the area, I highly recommend bear spray! The trails are mostly covered with bushy branches so I don't recommend short sleeve shirts or shorts. There are tons of mosquitoes right along Seymour river, so cover up! The scenery is quite amazing and very much untouched by humans from logging and development.

    Mid Valley View Point

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    3 years ago

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    Review Highlights - Lower Seymour Conservation Reserve

    Stop at the end of the trail to sit by the Seymour River before you turn around and head back to the parking lot.

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    Kennedy Falls - Terrain - August 2026.

    Kennedy Falls

    5.0(1 review)
    4.7 km

    The first and only time I have hiked to Kennedy Falls was in the summer of 2016, nine years ago…read more I've been wanting to go again, but unfortunately I never had the opportunity until yesterday (June 14, 2025). As nearly a decade has gone by, I didn't remember much about the hike except that it was fairly challenging because the terrain was quite rugged and technical with rocks and roots, there were logs to climb over, and I had to scramble up some short, but steep inclines. None of that has changed, but now along a short section of the trail (probably the part that I had to scramble up nine years ago), there is a chain to assist with climbing up and down. I had quite a bit of difficulty descending this portion of the trail (it was quite scary!), but it was fairly easy hiking back up. Until quite recently, I had no idea that Kennedy Falls was accessible by transit, and I organized a hike yesterday with my transit accessible hiking group. The #210 bus stops at Mountain Highway and Coleman Street, only about a ten minute walk from the entrance to the trails on Mount Fromme, although the walk up from the bus stop is quite steep, and I was huffing and puffing. (The walk from the bus stop was actually the steepest incline encountered on our entire hike. The hike, while difficult due to terrain, had minimal elevation.) The hike to Kennedy Falls, round trip, is 10km and about five hours. Hiking at a slow, relaxed pace, taking breaks (including 20 minutes at the falls and 10 minutes at the big Cedar tree, as well as other shorter breaks), the hike took six hours. To get to Kennedy Falls, you first hike along the Cedar Tree Trail. The first portion is quite easy and flat, then you eventually encounter logs, rocks, and the chain. After about 1.5 hours, you come to the big Cedar -- a HUGE tree that is estimated to be about 600 years old. Once leaving the Cedar, it takes about an hour to get to the falls, so a total of 2.5 hours from the beginning to the falls, one way. (The timing was also the same on the way back.) It was a great hike, and now that I know that it is transit accessible, I will be sure to go more often. As it can be quite wet and muddy, with numerous streams to cross, it is best to go during the summer when it's dry, so I likely won't be going in the spring, only summer and early fall. (Also due to the length of the hike, I prefer to go when the sun sets later.) Other things to note: the outhouses located at the start of the trail are still gendered (which makes no sense!), and the sign telling you not to throw pianos and other objects into the toilet is still there. There is also a water refill station at the entrance. Not that it matters to me, as I take transit, but parking there is difficult. A few of our group members drove, and they had trouble finding parking. Parking is free, but the parking lot is quite small, and Mount Fromme is very popular with mountain bikers (there are numerous mountain biking trails), so the parking lot was full at 10am. They were able to find parking on nearby side streets, but then had to walk 20 minutes up the steep hill (the bus stop was closer than where they parked). One person did manage to get a parking spot in the parking lot (after waiting 30 minutes), but it was only after we completed our hike that we noticed there was a three hour limit (thankfully he did not get a ticket). While transit is a pain in the ass (our bus was over ten minutes late!), it has its advantages. [Yelp collections: Hiking]

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    Kennedy Falls - Terrain - August 2026.

    Terrain - August 2026.

    Kennedy Falls
    Kennedy Falls

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    Capilano Suspension Bridge Park - Autumn is my favorite color

    Capilano Suspension Bridge Park

    4.2(1.3k reviews)
    7.2 km

    Super fun day hanging out there! It's probably good for a couple of hours/half day. Could possibly…read moreextend with kids of take your time. We were a group of adults so we were there about 3 hours. Lots of parking and very clean place. The scenery is amazing. Prices are high to get in. It is privately owned so I am sure that they have lots of upkeep. Worth the price to go. Suspension bridge is fun and connects both sides of the park. There's also a cliff walk and tree house walk, don't skip anything as these are the only 3 big attractions. There's also are educational tour throughout and interactive learning activities. There's a sit down restaurant, a snack place, and two other snack shacks. They also have a store. Food prices aren't terrible. Lots of bathrooms throughout. For sure worth a visit! Super beautiful and well kept. Amazing!!

    This was far and away one of the worst experiences of my life. When we were planning the Vancouver…read morepart of our vacation this place and Seattle's Space Needle were places I voiced my opinion to. This place was even worse than what I imagined. Children running and jumping on the first section made it even more unpleasant, especially for a 70 + year old with less than perfect balance. I told my wife to head out on her own to visit the other two trails. She quickly returned to where I was waiting at the snack bar. She couldn't get up the massive amount of steps to get there. Strike two. She got some water and has headed up to the 3rd section "Nature's Edge and Critter's Hallow". The truly horrorshow fault is that if you make it one way up the suspension bridge and not like it you have no choice but to repeat it in order to get back to leave the place. VISITOR'S BE WARNED!!!!!!!

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    Capilano Suspension Bridge Park - Dan and I  visited in January

    Dan and I visited in January

    Capilano Suspension Bridge Park - 11.29.24 Treetops Adventure

    11.29.24 Treetops Adventure

    Capilano Suspension Bridge Park - My partner in the tree canopy

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    My partner in the tree canopy

    Capilano Salmon Hatchery - Slug on the trail

    Capilano Salmon Hatchery

    4.7(41 reviews)
    6.9 km

    I haven't been here in ages and was fortunate enough to visit this place again! AMAZING AMAZING…read more AMAZING This place is beautiful and fits in seamlessly with the natural surroundings. The hatchery was built to help with the declining salmon stocks, but it is still a working facility up to this day! On the visitor's side, this is an amazing place to visit, re-visit and bring kids, relatives, and friends. The hatchery is FREE and..... during the right time, preferably fall, you can see juveniles to adults. A lot of them! It is an amazing and wonderful sight to literally see the coho and chinook struggle against the current as they jump up each step to their final resting place. The surrounding water and just watching the salmon is very peaceful and relaxing......at the same time, you want to cheer for each salmon as they make it to the next step! There's benches around the place, washrooms, and a parking. There's also a trail from the Cleveland dam to the hatchery. Salmon Times: Chinook adults (October to November) Coho adults (June to November) Steelhead adults (March to April) Coho juveniles (all year) Chinook juveniles (March to May) I definitely will be back :)

    Such a cool spot to check. We visited in Mar h on a gloomy day. I must say it is self guided and…read morethere was not much going on at the time. That being said, the views are great and it is definitely educational. You can arrive by car or by foot if you hike down from the Capilano River Park

    Photos
    Capilano Salmon Hatchery
    Capilano Salmon Hatchery - Watching the salmon fight the current

    Watching the salmon fight the current

    Capilano Salmon Hatchery - Slug on the nearby trail

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    Slug on the nearby trail

    Lower Seymour Conservation Reserve - hiking - Updated August 2026

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