Haven't taken any classes here yet, so will have to update after I do, but my wife and I really…read moreliked the cafe. It's a serene spot up above the chaos of Old Spitalfields Market, and the coffees and smoothies are quite good. We could have gone for a small bite to eat (after our workout at a rival gym, as it turns out), but it looks like they're still working on adding food to the menu, so it's just beverages for now. In any case, this would be a great place to sit and read, relax, or chat, and it's got overhead heaters for the chillier days.

I took a class here on Classpass, I really loved the studio, large warm room (not too hot),…read morewaterfall in room for relaxing sound, nice dim light, really an ideal relaxing yoga atmosphere. The room is large and so fit a ton of people but it didn't feel crowded at all, had plenty of space between mats. The changing room/showers are spacious and clean, have electronic lock lockers, and are stocked with cowshed products I believe, which is a nice bonus. I think you get one towel for your mat and can rent a second towel for showering after for a pound, not a huge deal, but there are some other boutique fitness spots like Ten Health & Fitness that have lovely fluffy towels and don't charge for this. At the end of the practice the instructor comes around and gives everyone a little 5 second massage/oil treatment with a cool damp towel over you which was so great and felt fabulous at the end of practice, provided you don't mind being touched. Overall this is the nicest yoga facility I've been to in the city, I've tried others like Yotopia, Fierce Grace (packed and smelly), and TriYoga Camden (stressful zoo of a changing room), and this wins for me, the super calming zen environment just feels like you are "treating yourself", I left on a cloud. I just wish there was one closer to my flat in central london, I would go weekly if I didn't have to take a tube ride to/from. Also wish they offered prenatal yoga, I would make a special trip definitely if they offered that.

This is where I conquered my fear of Spinning…read more I finally did it. Took the plunge. Jumped on the seat. Spinned my a*s off. The Friday lunch class with Cris is a great intro. As its a shorter class, you won't be wanting to die for quite so long. (kidding). He's super high energy, and plays great music (Whitney!) that made everything feel not so terrible. A few things I had to learn: *you do not need special shoes. Athletic shoes are fine. *have the instructor help you adjust your bike if you are new. *bring some water. *bring a towel. *don't freak out, push yourself. I did this as part of the 30 day new client special (includes both GV studios, 30 days for 30 quid!) -- and did two spinning classes. Really great way to burn calories quickly, in a fun way and super high intensity. The class fitness was mixed so it never felt like a bunch of hardbodies (though there were some of those too!). This studio also has the Power Plates classes. It is housed in a basement, and is a bit more dated feeling than the Covent Garden studio. All of the lockers are out in the open (which is great) and the reception staff were always kind and friendly. Very close to Goodge Street Station. If you are freaked about spinning -- try this! The intro offer is stellar and you can try it for a fraction of the cost to see if you like it, and the studio is convenient for you. Unfortunately for me it's just a bit too far from work or home to make it a permanent part of the workout, but I have Good Vibes to thank for getting me out of my 10 year Spinning aversion!

I love Good Vibes! Seriously, I'm here at least 5 times a week…read more I was looking for a yoga studio to join after I moved to London from San Francisco... and thank god I found Good Vibes because it was everything I wanted (and more!) Ironically I seldom go to the yoga classes here, only because I love spin, pilates, and power plates so much more! The instructors are awesome, the classes are challenging, and you always leave feeling a little bit better than when you came in. Oh and there's also a student discount for memberships which is awesome for poor student folk like me.

I've attended Mindful Movements Vinyasa Flow yoga classes with Hana and her sister Aya for about 6…read moreyears. Initially I was less committed, but as I began to understand my own potential and got better at not comparing myself to others in class (mainly worrying I would never be as flexible or as strong as my fellow classmates!) I started to attend more regularly. Yoga with Hana and Aya is dynamic, challenging and fun. I go along to 2-3 classes a week now and love everything about them; the friendly and welcoming attitude, the wonderful opportunity to practice outside in beautiful Finsbury Park and the excellent teaching. The indoor class at the Redmond Centre on a Monday night is close to home making it brilliantly convenient as an after work exercise option with not far to go after the class has finished! With its clean, large, spacious studio overlooking the West Reservoir at Woodberry Grove, the centre offers a great, enlightening space for practice. Hana clearly and intelligently provides superb direction ensuring you can appreciate the true purpose of each asana. Using the full time of the class (an hour in the park, an hour & 30mins in the centre), she encourages us to be curious and explore postures, not to adopt a one size fits all approach, making for a safer practice and teaching for all attending. The classes are intense, the work goes deep and the benefits stay with you throughout the week. I've met many new friends through Hana's classes, workshops and retreats and regularly recommend her to friends, neighbours and colleagues.

Fantastic! I attend the outdoor Yoga classes in Finsbury every summer and several of the local…read moreindoor classes during the winter months. I love the Vinyasa Flow style classes that keep me really fit as they are really challenging, building on my core muscles and strength. I am a keen runner and rock climber and I find that Mindful Movements Vinyasa Flow keeps me in tiptop condition. The classes outdoors are an ideal way to get some fresh air and nature into my weekends and I also love the ambience of the candle evening classes at Islington Arts Factory and the Redmond Community Centre. Definitely the best Yoga you can find local to N4 for really reasonable prices!

Terrific, knowledgeable instruction! I tried both Pilates and vinyasa classes and both teachers…read morewere attentive and terrific!

I live in Ealing and have been looking for a yoga class that could challenge me and make me sweat…read morenear the area. West yoga seems to fit the bill. Their studio is clean and spacious with friendly staff and a fairly vast array of classes. I also really like their online booking system and their offers/workshops. Bus stop is also close by which is a bonus! I have tried the vinyasa class with Rebekka, the vinyasa flow with Florence, the jivamukti with Harriet and the power yoga with Pete. All good classes although I loved Rebekka and her energy - it's a class I look forward to now! I do wish they would specify on the website whether a class is for beginners or intermediate students. And maybe they could introduce a class for more advanced students... Overall though a good studio that I can definitely recommend.

It was only after I moved on after several years I realised how limiting this organisation is. I…read morewish I'd realised earlier. Ok for beginners and better than some other tai chi organisations. But compared to the best Mei Quan is quite shallow despite the glitzy image. Run as a business, you never get to see the head honcho unless you're deemed "special". A bit cultish and the quality of teaching is patchy. By all means try them out for a year or so, but Ideally start off with the real deal (if you can find it).

Set in a non competitive, relaxed environment - these classes are ideal for people who either want…read moreto find out more or want to improve their basic fitness without the chore of the gym or have an interest in Tai Chi, Qi Gong or martial arts generally. The teacher is laid back and makes everyone feel welcome whether you are brand new to the club or have been there for a while. Very quickly you'll start seeing the benefits.

Been lucky enough to be coming to yoga here for over a year and is far and away the best place I…read morehave been to in years. Both the physical space and the instructors are most conducive to a restorative and mindful practice. There's even a working fireplace! The variety of instructors and forms of yoga ensure that all needs are catered for, from strength to stretching to meditative. All equipment, mats, bolsters, blankets are provided and the classes are priced extremely competitively. Drop in price is £8, or 10 class pass - £70 (valid for 3 months), 25-class pass- £150 (valid for 6 months). There is never more than 10 people in a class, ensuring easy observation by both teacher and student. Best and easy to book on-line. The studio is in the Cable Street complex of studios, near Limehouse station. Best arrive early the first time, you will need to be allowed in by security at the main gate, and then walk into the courtyard, just past the benches you will see a second gate on your right, with steps leading up to the third floor where the studio is located. There is a white buzzer just by this gate with the Cable Yoga sign. There is no designated changing area, so either you can use a screen in the corner of the room, or go down to one of the toilets on the 1st and 2nd floors.

Trang is bursting with positivity and has such a passion for what she does. I love how her sessions…read moreare fast paced and ever changing. I always leave feeling energised and ready to make more of my day. Could not recommend her highly enough. Thank you, Trang!

Yotopia is in a really great, central location only a couple of minutes from Covent Garden tube and…read morenot far from Oxford Street. This is a bit plus for me as it offers two different ways to get home. The studio is pretty cool looking, very clean and sleek and new looking. No shabby edges, or poky spaces. Another big plus are the snacks and water on sale in the lobby. I almost always forget my water, so it's good to be able to buy some, or a snack if I'm finishing a class late. The changing area is good, but often gets crowded at busy times. Compared to some of the bigger gyms, it is obviously a lot smaller, but when you take into account how big other similar studios are in the local area they are more than adequate. The showers are nice and clean, although there isn't a huge amount of space for drying hair if you go before work. Not the end of the world at all, but it can sometimes be a bit of lottery if you'll get to use the hairdryer exactly when you want to. Hardly a big problem though! Yotopia has two studios, one (much larger) hot studio and one smaller and only warmish room. They are both kept clean and tidy (no smelly carpets) but again can pretty crowded at peak times. There are lines on the floor, but obviously you do have to be careful of space and not knocking into your neighbour! Class-wise, there is a really great mix to keep things interesting and there are good options for beginners and advanced students alike. I'm a particular fan of Jennifer Ellis' Ashtanga and Hot Flow classes. I've been practicing yoga for several years now and have been to most of the studios across London, so I think I can comment with quite a lot of authority on how good a particular studio is. Where Yotopia is really great, I think, is that it blends some of the 'trendier' and newer (or non dogmatic) yoga practices with traditional and expert teaching. I'd recommend it to any level of yogi, although perhaps not very very beginners as the heat can sometimes be a little overwhelming if you are completely new to yoga. Namaste!

Hello sexy! This is definitely the type of interior design where I can ease my mantra. Cool sleek…read moredesigns and love that the waiting areas and locker rooms which are generously spacious. Bring a lock with you - they have lockers unlike the typical open space hot yoga studios usually provide. Also, I really do appreciate the separate shower cubbies! Classes I've practiced all sorts of yoga the past couple of years and it was nice and refreshing to take the beginners hot yoga class to break down really good techniques like where to put the weight in your hands in a downward dog. I love that the hot studio has windows that brings in a lot of natural light but there are no mirrors. I think it's good to change the focus to how you feel rather than your form which is important in bikram yoga. Watch this space - will update after I take a few more classes. Namaste.