If I could rate 10/10 stars I would. Amy is billed as "sex therapist, life coach, mediator" on Yelp…read moreand for me she was all 3 in that order. My previous experience with therapy has always been a topical analysis of whatever was bugging me that week, or CBT practices (snap a rubber band on your wrist before you do something rash). I decided I would be completely honest from the start and Amy held my truth with integrity every step of the way. Beyond giving me a completely new perspective, she taught me to sense my crisis states well before they happened, and how to step away from it before being ruled by it. Amy is worth every penny spent.

From the owner: Learning intimacy means understanding your needs and understanding your motivations. It also…read moreincludes learning how to be effective even when in conflict, and it means figuring out how to show up willing to be seen in all aspects of relationship, but especially with yourself and intimate partners. I'm a mediator and sex coach. And believe me, they go together. I specialize in helping individuals become their best selves, whether coupled or not. I teach you how to grow as an individual so that you can make the most informed and least fear-based decisions in your life about love, sex, marriage, and work. From there, I teach you to support yourself and your mate, first as individuals, and then how to grow as a couple. It is much easier to do this before kids come, but it is critical to do it if you have children. We specialize in relationship, intimacy, and conflict by teaching you how to grow. That's right, we're about mediating conflict and adult education in how to become your highest and best self, whether partnered or not.

I used Teresa's services twice; she made the effort to understand my personal situation and craft…read moresolutions and suggestions specifically for me. She was willing to ask tough questions and probe for deeper causes & reasonings. She also was very empathetic and easy to talk to. Would recommend to others.

This is a long overdue review for Teresa. In short, yes, absolutely, if you're feeling burned out,…read moreconfused, and unhappy about your job, please talk to her! I found Theresa randomly from an event on Yelp and I am glad I did. Last year, I paid around $800 for her Career Fulfillment Program with the Career Clarity Course. It looks like she has since revamped this program and doubled the price and added more coaching sessions--probably due to inflation and the current job market--but I would still recommend her services hands down with no reservation. For comparison, I had ran into a random internet career/life coach on social media a few months prior and that coach wanted to charge me $10,000 to help me find a new career in a completely different industry, supposedly without having to sacrifice pay. That felt unrealistic and scammy. Compared to scammy social media coach, Teresa's prices are reasonable and a great value and her program delivers results. Personally, I did not need help from Teresa with resume writing or interviewing. I was just feeling confused about whether my current career path was right for me and needed direction. I was considering a career change and was ready to throw away the career I had worked on for the past 8 years because I was so unhappy at my job. I felt so lost. Teresa's Career Clarity Course helped me do some soul searching and gave me areas to look into to figure out where my strengths, passions, and job priorities were. Finishing her course gave me a sense of direction and confidence for the next steps to take to find a fulfilling career. During the course, I was exploring new careers such as food vlogger/Youtuber, an entrepreneur owning a boba shop, or maybe go back to school to become a psychologist. Teresa gave me advice on how to research what these careers would look like or how to try them out without throwing away my current career and taking too long to figure it out. At the end, I realized I loved making money too much. While I believed I would succeed in a new career, it would take too much time to completely start over, so I was going to stay in my current field in tech. However, getting the idea from the personality test she had me take, I was able to do some research on Reddit and found a more niche role in my industry that was more suited for people with my exact personality type. I felt excited to try out this new role, because at least 3 others with my personality type, reported in Reddit forums that they loved it, so it gave me hope. The program was only supposed to last 3 months but as I was doing the program, my mental health got progressively worse from burn out at the dead end job. I eventually had to quit because I was so unwell and couldn't work anymore even after taking medical leave. Teresa graciously extended my program access for another 2 months free of charge and she and I met for one final coaching session where she gave me advice on how I could sell my translatable skills to pivot into this new role. Pivoting into a new but related role was a difficult task given the recent competitive job market and I got rejected a bunch of times at various stages, but I was on a mission to make sure I did not end up in a similar role as my last job and insisted on it after completing Teresa's program. It took 4 months for me to recover mentally and to find my current job but I am pleased to say I ended up at an excellent company with the exact role I was going for after some patience, perseverance, and luck. I've been at this new job for over a month now and I am very happy and I actually wake up looking forward to work! This rarely happened in the last 8 years. In addition to finding out a career direction, I also found out from the program that one of my passions was "creating and sharing experiences together". I have since used that discovery to encourage myself to start various social groups centered around my hobbies and have made new friends from it. I shared a story about creating experiences during my job interview and it played a part in my getting hired because the joy from following my passions really showed. I demonstrated the best parts of my personality and it just so happened to align with the company's cultural values. Teresa's program is life changing and it improved my life both personally and professionally. I am amazed at how insightful and intuitive she is. I really think she's found her tailor-made career for herself because career coaching is what she's meant to do. I am sure Teresa can help you, too!

Over a year ago I was not doing well at work. I was recommended to seek out a Career Coach. Little…read moredid I know how helpful Shawn was. Shawn was beyond helpful! He helped me from struggling to getting a promotion! In one year! He is always prepared for every meeting and remembers everything we talk about. It didn't feel like a meeting with a coach/therapist. It felt like I was catching up with an old friend. I will more than likely continue my work with Shawn, not because I have to, but because I want to. Thank you so much for your help and support Shawn!

About a year or so ago I was searching for a career coach to help me find "the work I was meant to…read moredo". Prior to working with Shawn, I thought that a career coach would assess my skills and then tell me what role/job I should do. Very quickly, I learned that that was not how the process worked and I couldn't be happier to have been wrong. Shawns' process helped me uncover what truly makes me happy, what kind of team I want to be a part of, what kind of organization I want to be a part of, and most importantly what job responsibilities would make me happy on a daily basis. For anyone looking to get a better understanding of their skills and job desires and use that knowledge to find a role that fits what you're looking for, then I'd recommend working with Shawn. While I found Shawn via Yelp, I also found a handful of other career coaches on the platform. I chose Shawn due to his business background and the fact that he was a true "Career Coach". I had a business background so it felt like a good fit and I was looking for a "career" specific coach versus a "Life/Career" coach. I worked with Shawn (In-person - I used to live in Seattle) for ~6 sessions. He broke down each session ahead of time so I knew what work I had to accomplish before our meetings and what to expect to talk about in our meetings. The work was challenging and thought provoking, but it really helped me discover my skills, shortcomings, non-negotiable and ultimately led me to the work that I wanted to do. He helped me define what I was looking for in a role, including: team structure, day-to-day responsibilities, environment, reporting structure, and more. He helped me gain confidence that even though I didn't have a background in design, I had inherent skills and aptitudes for the field. One year removed for working with Shawn, I landed a new role in a new career. Shawn helped me find a career path and happiness in my work. Working with Shawn really helped me understand my abilities and clearly define what I was looking for. Once I was able to define my ideal role, I was able to go out and get it. All in all Shawn was a major asset to helping me find the role I'm currently in. I would recommend him to anyone searching for a career coach. Just know, the work is hard but very rewarding!!!!

I recommend Linda as an excellent coach! She asks great questions and provides great advice,…read moresimultaneously challenging and encouraging to bring clarity.

I benefitted from having Linda walk me through a career assessment profile. She coached with great…read morecare for me a person and with intention for how the assessment impacts the way I think about my career and vocation (present and future). I would highly recommend Linda to anyone who is looking for life or career coaching!

Julie is a nice person (which makes sense as she was a former elementary school teacher), but my…read moreexperience was that she is not a skilled life coach. Julie overpromised and undelivered. Initially, I chose her because of her 5-star reviews and because she claimed to be more available than most coaches, even offering daily text reminders and check-ins. I had to keep reminding her to text me and ultimately gave up when she neglected to follow through on her commitment over and over again. She failed to deliver accountability as promised and had very limited, basic tools that she repeated over and over again. Her coaching was redundant, disorganized, uninspired, and lacked clarity and focus. I hired Julie and paid her $3000+ for coaching services. I feel like I lost money, precious time, and energy. I felt so frustrated that we ultimately agreed to end our agreement two sessions early. A full refund would have been appreciated but Julie has a No Refund policy. Buyer beware. I have since hired a different coach who is significantly more skilled and have made more progress in the last month with my new coach than I did with Julie in over 6 months. YMMV.

Julie helped me shift my approach to everything in life. As a result of our work together, I feel…read moreconfident in my ability to process my emotions, exercise purposeful thought work, and practice mindfulness. Since working with Julie, I am a lot happier. My confidence and happiness infiltrates every other part of my life, which has not gone unnoticed by family members, friends, and colleagues. One major difference between now and then is that I no longer feel the need to avoid or reject my emotions. Now, I sit with my feelings, allow the emotions to wash over me. and think about why I might be feeling what I'm feeling... and so begins the thought work!

I worked with Lena for a short period of time before beginning my graduate program. Lena helped me…read moretune into my intuition, identify my values and use tools to reverse my negative thought patterns. All of this helped me focus and get clear on my path forward.

Lena's program was transformative for me. She helped me get back in touch with my intuition and…read morework through what I really wanted deep down in order to lead a fulfilled life. When we started I was unhappy and felt stuck, like I wasn't in control of my own life. She helped bring new perspectives, and since the program a few months ago, I've made a number of changes. Now not only is my mental health already so much better, my world feels full of opportunity again. Truly life changing, and I am so grateful for our work together.

Shannon was amazing from the first session to the last. I will go back to her if I ever am in need…read moreof a counselor again. I chose her because of her proximity to where I live, her immediate kindness over the phone, and the fact that she offers a sliding scale for low income people such as myself. I initially came to Shannon in an emergency situation, barely able to string a sentence together through my tears. She was very patient with me and took into account everything that I needed to accomplish during my sessions with her, and planned accordingly. I always felt comfortable with her and at ease to speak my mind. Also, she has always been understanding of my extremely tight financial situation. All in all, I highly recommend Shannon and would like to give my thanks to her publicly for all she has done!

From the owner: Individual, Couple and Family Therapist and Parent Coach in Private Practice with expertise in…read morehelping others through difficult transitions.

I highly recommend working with an ALV coach. I worked with David for several months during a…read moreparticularly stressful time: I had taken on a new leadership role and had to navigate significant decisions around change management. He has given me the tools to trust my instinct and vision, even if that meant asking the right questions to probe my own biases. You cannot underestimate the value of having a professional in your corner that will take the time to learn about your - and your business' - needs, and then use that to strategize with you your next step and celebrate your wins. Thanks, David!

This review for Sara Dawson is years overdue but it speaks to the impact of her coaching that I am…read morestill using the skills she taught me! Sara is a genuine caring person and an excellent listener. She is entirely present while working with you and she will work hard to understand who you are, your goals, struggles, and how to help you overcome. After every session she writes a detailed recap of what you discussed and what you will work on until the next session. She is so intuitive, intelligent, and open-hearted. She is easy to talk to and you will feel a true bond with her knowing her heart is rooting for you. It's been five years and I still think about all she taught me and I am still moved by how much she cares about others and their success.

Coach Makala was amazing! She made me feel very comfortable & I was able to express my…read morethoughts/boundaries on how I can overcome them. She made things very relatable with her own experience which is very encouraging because you never get people that are able to get personal with you. She's very patient and communicative. I highly recommend her!!

Makala is extremely helpful and patient. She really helps you tap in to your inner self and digs…read moredeep to help you heal your mind and soul. She's reliable and consistent! Love her work and her life coaching helps me on a day to day basis. She motivates me to continue to strive for more and to strive for the best. She truly believes in me and her words are POWERFUL!

Patricia is world class at meditation, hypnosis, suggestions, and visualizations. She is in a class…read morewith Abraham Hicks and Louise Hay. I am an engineer in sales and working with her has increased my performance by assisting with increased confidence, competence, and self awareness. Highly recommend for people looking to break through self imposed limitations.

I have tried Hypnotherapy once before and it wasn't until I found Patricia that absolutely LOVE…read morehypnotherapy and it has helped me so much with my anxiety, stress, and weight. Not everyone can do hypnotherapy and be able to connect with people. Patricia made me feel comfortable talking with her right from the start. I strongly recommend Patricia if your looking for someone to connect with and that can really help make a difference In your life.