Kate's vast knowledge of Ayurveda, herbal formulas, and acupuncture have made Village Acupuncture…read moreand Ayurveda an incomparable and essential tool for both me and my family. As a mother of three boys, I am often frazzled and divided into many different directions. However, yesterday I had an incredible in-car acupuncture session that deeply restored me and allowed me to sleep and heal. After texting Kate a picture of my tongue from my car, she appeared with her acupuncture needles in a mask and apron full of treatment needles, I stretched out in my passenger seat. Both of us in masks, Kate was professional and gave me a 25 minute session of much-needed peace and quiet as the needles went to work, restoring my chi. When Kate reappeared, I almost cried that the session was over. My nervous system felt grounded, my once-pinched and deep-lined face now completely relaxed. Truly a necessary and now-vital component of my self-care regimen during this time, Village Acupuncture is an essential tool to help me and my fmaintain balance and wholeness during a particularly challenging time both personally and globally.

The moment I stepped into Kate's wellness office, I felt a sense of calm. I described my reasons…read morefor seeking acupuncture and it immediately became apparent she has a deep knowledge base of Ayurvedic remedies. The acupuncture treatment, which I will continue has had a positive effect on my health. After the treatment, Kate sent me a follow up email with recommendations for herbal remedies and some movement to incorporate into my life. This was the best experience I've had with an acupuncturist and Ayurveda person. Highly recommend!!

Great experience! Listens to your needs and adapts treatments for your specific alimentsread more

I met Rachael as a yoga instructor at Body Kinetics. She is physically strong and soft spoken. She…read moreis a wonderful instructor. She manages a 10 Day Ayurveda Cleanse Program. I joined with 10 other participants. She is a great leader and listener. She is very knowledgeable about food and the body. I loved the program. I was not hungry and felt lighter and more energized. At the end of the program I felt more in tune with the food I was eating. I started planning my day as it relates to shopping and preparing the food. I moved to a plant based and have eliminated most bread and meats. I recommend her program. I will do it again this year. Feel better and feel empowered to managing the food you eat. Kathleen Maher Aruveday Rejuvenating Cleanse.

Eden is great to work with, and she's helped me with untangling all kinds of complicated…read moreinformation around my health and wellbeing. I always walk away from our time together feeling solid about our game plan for moving forward. I have trust in her solid clinical reasoning skills to help me stay safe while I get healthy, and it's super helpful to have her expertise to lean on as I learn how to best take care of myself. I deeply appreciate Eden's way of relating- she is patient and consistently present as I make changes in my life, and I feel respected and well held. Eden strikes a great balance that is neither too invasive nor too hands off. Eden has walked me through making a ton of lifestyle changes, and looking back, I'm a little blown away by how much we've accomplished. Thanks to small tweaks over time, I feel like a completely different and much healthier human. The progress we've made has been sustainable and not overwhelming, and I'm so grateful to have found a way forward.

Eden is full of knowledge and wisdom. She has studied extensively and has a uniquely holistic,…read moreinformation-based approach to health. She is a pleasure to work with, is responsive to all my questions, and ready with suggestions for support in my efforts for a healthier me.

Heather's kindness and wisdom shine through in her practice, making her a truly personable and…read moreeffective guide.

I found Heather through a friend who was in her birthing class. She sounded perfect for someone…read morelike me who was working on getting pregnant naturally. I did her Pyramid Fasting program for two months, which completely upended my relationship with food, in the best possible way. I feel that this is an incredible tool to have throughout my life to use whenever it is needed. Our meetings were very meaningful and Heather was always available to me whenever I needed help. She is very real and asks questions that lead to interesting answers. I highly recommend her to anyone who is interested in exploring Ayurveda as a path to healing.

Community Ayurvedic center has been a real help to me. I have had four visits and am sleeping…read morebetter. I have had insomnia for years and what a relief to sleep through the night. My digestion is also much improved. The herbal therapies are easy to take. It seams that my immune system is better too cause while others are getting the flu I remain healthy. All around my energy is better.

Years later, and Dr. Bernstein continues to be an exemplary practitioner. I've visited for…read moreadjustments over the years but until recently haven't experienced a major recurrence, where as I considered back pain chronic prior to seeing her for treatment. In a recent injury - a muscle pull and terrible nerve pain - she quickly connected the dots on the source and got me up and mobile and pain-free within days.

I was in a car accident where a truck got struck from behind and was catapulted into my…read morecar...forcing my car into a guard rail. I sustained damage in the ligaments and muscles around three vertebrae, resulting in muscular pain and the need for regular adjustments in my easily dislodged neck vertebrae. In short, Dr. Bernstein put me back together. Her sessions were not only healing in the moment, but she shared some incredibly valuable stretching, exercise, and dietary advice that has helped me heal completely. I had been advised by my medical doctor that back pain could be a long lasting result of a double impact car accident like the one I was in. I cannot express how thankful I am that Dr. Bernstein proved that ominous statement incorrect. She is a gifted healer.

Raymond is one my favorite Kambo practitioners! His humility and respect for the Kambo and tribes…read moreis very wonderful and his knowledge of how to work with Kambo safely and with high integrity is also excellent. I would recommend all of my friends and family to enjoy Kambo with Raymond, and have recommended many friends to his ceremonies. Thank you Raymond! Viva!

I'm a skeptical person so when Raymond first told me about Kambo I was like "you do what with…read morewhat?!". After hearing him explain everything from the ancient Amazonian practice to modern day benefits, his passion for healing and ceremony, his belief and witness of the positive aspects I thought ..ok I'll try. The fact it's non psychoactive eased my fears of losing control while submitting to a powerful substance. I researched the studies of this natural "vaccine" and thought it must be doing something right if others are trying to synthesize it! At most I thought it would alleviate my arthritis and Peri menopausal systems, at least I thought it would be a good cleanse. After having done a total of 14 dots (Ray uses traditional Sapo method which results in less dots needed) in 6 ceremonies I can say the results were the same. I've experienced an immediate sense of heightened awareness and energy that lasted for days along with incredible lightness. The ceremony itself has a profound effect that can be emotional and physical but Ray has experienced it all and is there for you. My most recent sitting was three days in a row wherein it's said completes a full "inoculation" and I believe it's helped to ease pain and inflammation. I look forward to working with this medicine under the impeccable administration of Ray going forward.

I have come for several lunch break classes as well as a retreat, all led by Angela. She always…read morekeeps it fresh, and I get something different out of it each time. It's perfect for all levels because she always offers modifications and adjustments. I always feel comfortable here even when I haven't been on top of my practice It's also in a great location if you want an escape from the city- you just pop over the GG Bridge and you're transported into a sweet yoga retreat space. I love the bright clean open space in the studio. It always smells nice and Angela will often have warm tea brewing for the class. I highly recommend MARintegrative for a peaceful, fun, and nourishing experience. I also always meet cool people here and there are several good lunch spots nearby for after class :)

MAR integrative is a beautiful new studio nestled in Mill Valley. Ángela, one of the co-owners,…read moreuses the perfect combination of grounded yin poses while incorporating challenging and energizing yang asanas that are rooted in profoundly stilling meditations. I am so grateful for this studio popping up in our post-Covid world where most other places seem like watered down exercise classes sprinkled with catchy Sanskrit words and little substance. Mar Integrative is proving itself to be a cut above the rest, a true yoga clinic of authenticity where profound healing and growth for the body and spirit takes place. I have also taken a series of private yoga lessons with Angela, and her ability to truly see and understand me is unparalleled. Angela tailored a program for me that both nourished me and pushed me just to my edge so that profound transformation and healing could take place. She also helped me uncoil from a deeply traumatic experience through her practice of trauma-informed yoga. I witnessed my body shake while my mind peacefully observed the process from a safe and protected space. When the shaking was over, I could see that my body and mind had registered the trauma and I was finally able to move past an event that I had originally believed I could never overcome. Angela is an angel who possesses an innate ability to heal others through her yogic insight and elevated asana practice. A true gem.