This is a great gym. Here are a few things that stood out to me compared to other BJJ places:…read more -Very clean (mats and hygiene protocol) -A ton of mat space -Multiple programs (gi, no-gi, kickboxing, classes for children, etc.) -Advanced coaches, including several MMA fighters -Open 7 days a week

My oldest son has been taking classes for a couple months. The 2 kids' coaches are great.read more

I don't usually write reviews, but this place definitely warranted one…read more I've got a shy, timid 9-yr-old boy, and this place has been FANTASTIC. My son's been going for three months now and I've seen a huge improvement in his coordination and memory, he's got a longer attention span, and he's not afraid to speak up for himself. From his very first class, they were teaching him important values such as: 1) how to stay calm and concentrate when there's chaos around you 2) how to defend yourself from physical harm 3) how to set clear goals and work towards them All the instructors have mastered how to correct the children while still keeping the class fun and light. Highly recommend!

This place is super awesome. The teachers and staff are great. It's definitely a family…read moreatmosphere. I've done several styles of martial arts and Ernie Reyes system is the best. What separates this school from other martial arts schools? Most of the other schools out there only teach one style. Ernie Reyes system teaches several different styles. At Ernie Reyes you'll learn Kickboxing, Boxing, Tae Kwon Do, Grappling, and Escrima (filipino sticks).

I've just started coming here to supplement my main workouts at Orangetheory. The box is HUGE with…read moretons of equipment so you never have to worry about not having the right barbell or weights. The coaches and other people in the class are SUPER friendly which makes every workout more fun and inviting. Definitely recommend if you're looking for a good Crossfit gym!

From the owner: CrossFit 45 North! It brings health and wellness within a supportive and loving community. Our…read morefocus is physical and mental well-being for everyone who is willing! CrossFit (CF) 45 North was inspired by the positive & amazing people within the community, needing & wanting a CrossFit environment that supports health, happiness & living life to the fullest. Our business stands out simply because of the people that we teach everyday. Classes have been called "Adult Recess" & encourages strength mentally and physically coupled with fun for an awesome workout experience. The support & love for each other within the community of members is amazing. We have CF kids, adults and masters. Everyday is opportunity for new strength, our members embrace every bit of that opportunity to make them better each and every day!

Today was another day that showed their managers. Have zero training or know how to be…read moreprofessional. Today they had a Zumba class going in the all-purpose room and a member was working out on a cycle bike. While there was plenty of room for him to finish his workout, the Zumba instructor demanded he leave and when he asked to speak to a manager the manager came in and forced him to leave. He then canceled his membership and left the gym. While I was cooling off in the lobby, the Zumba class got over and the manager and the Zumba instructor sat there in the lobby in loudly. We're celebrating how she kicked him out and laughed about it and carried on for five minutes. Here is a clue. You did what you thought was right even though it was wrong, but then there's no reason to have a discussion about it and talk about it in front of other members.

No laying leg curl, leg press broken, glute machine broken, no captains chair/dip station for leg…read moreraises but my rates keep going up every year

I love this gym. I'm going to be honest, I was super…read moreintimidated when I started, but all the coaches and other members have made it easy to feel like a part of this place. I love the small class sizes, one on one attention and the variety of movements. I love the diversity in this gym: men/women, super fit and trying to be fit, old and young, there are even some whole families that come. If you're wanting to try something new for your fitness, this is definitely the place.

I've been doing Crossfit for 2 years and at the beginning of this year I took a 3 month hiatus. In…read morethe last month I restarted my Crossfit journey with CrossFit Alacrity and have been loving it! The coaches, Alex,Tiffany, Noah, and Jessie, are all amazing. I love how all the workouts provide several performance options for varying levels of fitness and the coaches are always willing to work with members to ensure they get the best yet safest workout possible. All the workouts are varied so you never have the feeling of "oh, that again." I love the community this gym is made up of as the members are friendly and welcoming. It is more than just a gym it's a fitfam!

Older or senior seeking a personal trainer? I've been working with Branden Scalera one-on-one for…read morealmost three years. He is knowledgeable, humble, caring, smart, and is all about YOU, not his ego. He has a great awareness of the fact that aging means making progress at your own pace and with full attention to any discomfort. Any person, woman or man, would be well-served to give Branden a try. You don't have to be fit to start! I couldn't be happier with the steady progress I have made in reshaping my body over the past three years. I'm fit at 72, my way, with Branden's full support and care. Just do it.

Tj Michael is the greatest personal trainer I've ever had! I don't often write these reviews but I…read morewanted to If so everyone can see how great he is at what he does. I started training with Tj Michael few months ago. Back during covid before I got my shot I did virtual trainings and they were awesome! Since those days I have gone in since I've gotten my vaccine. It's absolutely fantastic to work in person as well and he is as well and since he has all the gym equipment he needs it makes it much easier on me as well. Whether you do virtually or in person he does an amazing job but I do have to say I like in-person better. TJ Michael has been fantastic. He tailors all the workouts to exactly what I need. When I first started with him I had major back problems to where I couldn't even walk. Now hes helped me slowly get my back "back in shape", haha! Every week we go over our new exercise routine. It's fantastic too because it doesn't strain my back at all but it helps me strengthen all the muscles that I need it's just that I need to keep my back loose and my hips free. My wife also goes to see Tj as she wants to build muscle and keep lean. We have very different workouts which shows me he is very versatile! That brings me to his professionalism and respect. Tj likes to get measurements so he can keep track of your progress. He doesn't require it though. We both wanted to do it though and he made the whole process so easy. He was very respectful and had us help measure so we were more comfortable. He is the best! His level of professionalism and fantastic listening skills far exceeded our expectations. He also hears everything you have to say and need that you have and he'll tailor the experience to you. When you go in you'll have an initial evaluation and then he'll come up with a starting routine and he'll go over everything with you before you start to make sure everything sounds okay to you. We will be seeing Tj for a long time indeed! See you soon, Tj!

Kimball was awesome. One week in and the urge to vape and/or smoke is gone. It truly feels like a…read morereal, lasting change. Two things: 1) if you're concerned that hypnosis is for simpletons or you might be too smart; I have a Bachelor's in biochemistry and an MBA in finance. Not. Exactly a simpleton. 2) You have to want to change, to buy in, put in some effort and be willing to work on yourself. He'll give you the tools, but you must use them

If you're you're looking for active tools to aid you in your desire to…read morereverse a detrimental habit, you may benefit greatly from hypnosis and Kimball of City of Roses Hypnosis. Get his methods your tool box and expect to be a pro-active part of the process. He wants you too succeed and will help you get a handle on a habit you've struggled to conquer with 'will power'. Working over the phone is very effective and during Covid, if you're concerned about health - no worries. From the comfort of your own home, you'll experience a new world of possibility. Book a session, it's fun, relaxing and very effective.

I received a 60 minute cold reading from Sheyla and was blown away by her insight into many details…read moreof my life. I came away feeling lighter, more grounded, and with a deeper understanding of how to nourish my spirit in this life. Sheyla is a sweet grounded presence, who seems dedicated to helping heal her clients. Shelya is so very lovely to connect and interact with, like chating with a close friend. I'll definitely be working with her again!

I am always honored to be given a reading by Sheyla. Her talents have impacted my life in ways that…read moreI needed help with. She has given me insights into relationships, help confirmed questions about my childhood home, told me about past lives, removed contracts that no longer serve me, and told me about my spirit team. I always feel in awe when I have gotten a reading from them. The readings have affected me in ways that have changed my life for the better. If you are thinking about booking with them, do it! You will have an incredible experience. Thank you, Sheyla for all that you have put into your talents.