SPY is a great studio. With so many studios in the area, my husband and I drive out of our way to…read morecome here. It's a small and unassuming studio, in a strip mall that looks like there's nothing in it, BUT this place has a lot to offer. Hot, warm, or non-heated classes are available here, designed for stretching, being kind to your body, easy flow, or a full on power flow class that will get you sweating in minutes. Honestly, I'm a fan of shavasana pose (because who doesn't like to relax?), so the power flow classes are great and really help me up my yoga practice. Bridget and the team are wonderful instructors. They each have their own style of teaching. They each are very caring in the way that take their time with teaching poses during the class, and with you as an individual if you need it. They have an online calendar and sign-up, which makes choosing a class easy too. I will add though that sometimes space is at a premium in the studio, and you have to be comfortable with getting close to your neighbor. If you're looking to change your yoga game, check this place out.

Such a wonderful community and space! Simply Power Yoga Central just moved to a new location on 5…read moreMile in Anderson and it's a beautiful new spot. The studio is very welcoming - from the desk staff to the yoga teachers. There are offerings of hot power yoga, yin, restorative - so something for everyone. I definitely recommend checking them out if you are looking for a yoga studio. They have a great intro special for new students ($30 for 30 days).

I've been taking private classes with Kate for several months now. We have 2 or 3 good friends come…read moretogether once a week for an hour with Kate. All of us need slightly different things. Kate is exceptionally attentive to everyone's individual needs, constantly making adjustments through the session. She always seems to be right there when I need a little more guidance as a beginner. This is my first exposure to Yoga. I did not know what to expect. Kate is simply excellent. She sets a great tone, helps us all relax and focus, and blends instruction and care in just the right proportions. All of us always look forward to the sessions, an we always leave better than when we went in. I recommend Shine and Kate without reservation. Really good stuff.

Excellent class with Wendy. She made the gentlest adjustment that made a world of difference in…read morevarious poses. Very clean with every thing I needed to have a great class.

Love it! I was very nervous to try yoga in a studio, but this place put me totally at ease…read more Beginner friendly. Comfortable atmosphere.

So happy to have found this studio so close to my house! It is cozy and inviting. I have taken…read moreclasses with Christian, Linn, and Lori, all of which were great! They offer a nice variety of skill level and type of classes here. I love the smaller class size as it allows for some extra teacher guidance and adjustments. The prices are reasonable whether you choose to pay for a single class, package, or monthly membership (the later two are better deals of course). Check their website for pricing and class schedule. They often do special pop up classes (same price) so check those out too!

Took an Xformer class here with my daughter…read more Beautiful studio with several classrooms, little confusing when you enter but eventually found a staff person to direct us. Kari (sp?) was a great instructor-- explained moves well & did lots of hands in adjustments Really clean (hate a grungy studio!) Parking lot

The Breathing Room is a quaint and pretty Pilates studio with different types of Reformer classes…read morefrom X reformer, to traditional, to gentle. I was fortunate enough to try the classes with their 8 classes for $99 deal. The bathrooms were clean, the facility was clean, and the staff was kind. Some people got codes to the door so they could enter for their classes, but I didn't get that luxury. The pricing for membership is decent (might be steep for others depending on your budget), but I wish they offered more medium/low income friendly options. Or at least extended the amount of classes you get access to. The scheduling is online which is great, but the availability was scarce for what I wanted to try. I'm recovering from an injury so the instructors were mindful and offered variations I could try instead that would've cause me pain. Still, I think gentle Pilates Reformer would've worked better for me and I didn't get to try that because it was only offered during the day and never after 5pm.

Tried out my first hot mat class. Loved the work out, it worked out my entire body. The instructor…read morewas high energy and very motivating. I love at the end of the class they come around a put a cold towel on your hid. That is amazing and a nice touch. Can't wait to try more classes here.

BIG FAN! I signed up for their introductory special which is $36 for 6 weeks (great deal) and I…read morehave been going to 2-3 classes a week and it is challenging and enjoyable. I'm also very happy that there's something east of Cincinnati - so its only a 15 min drive for me. The studio is real nice and clean - staff are friendly and the workouts are great. I've only taken the hot mat pilates class so far because I wanted to give an intro pilates a go and I really do enjoy it. Also - my favorite instructor so far is Madi - her classes are fast pace and just so challenging but in such a good way! Lastly I do enjoy that they have a lot of classes - especially the 6am classes which works best for me.

I have been going to Susan since she opened her Ft. Thomas office. So that is many years!…read moreMy MD recommended that I see an LMT for a shoulder injury for the 1st step in treatment. After a few sessions, I felt a world of improvement. No surgery or meds needed! My MD was impressed. Then when I was facing surgery for a different medical issue; I was recommended to get a massage pre-surgery. My surgeon stated that massage 'seems to help patients when preparing for surgeries." It must be true as I went home from recovery 1 1/2 hours ahead of schedule.

I recently visited Susan for a massage in hopes that it would provide from relief from my chronic…read moremigraines. Her location is very convenient: easy to find, free parking out front. The office itself is small and intimate. I had written her prior to massage and we talked more in-depth about my migraines. I paired a full-body massage with cranio-sacral (which I had never had before). The massage room is very cozy: dimly lit with fabric hung from the ceiling (it reminded me of a cloud). Much to my surprise, despite her use of oils, I was not overpowered by smells. The massage was great - I loved the warmed socks she provides. The week after my massage I felt wonderful. I could definitely feel that the tension in my neck and shoulders had been significantly reduced, and my migraines were not quite as intense. I would highly recommend Lotus Tree if you're looking for someone who will take the time to listen to your ailments and work on them! I'm hoping to make visits here a regular occurrence.

Maybe it is because I am brand new and still in the honeymoon phase, but I absolutely love the…read moreMercy HealthPlex in Anderson. What a fantastic community center/health club/gym this has turned out to be for me and my SO. I love that it has a large in-door area, featuring a track, pickleball, basketball, racketball, and of course, all the usual work out equipment/machines. The pool area also is a huge feature for me because it has a lap pool and a heated therapy pool. Not to mention the jacuzzi/hot tub, sauna, and steam room in the adjacent locker room.

Warning to visitors. Very surprised that a gym owned by a medical establishment is filled with…read morecustomers with no one wearing masks. I guess this speaks to the Mercy Health and their protocols.