In the past six months ISG has totally transformed and dramatically improved not only my MMA skills…read morebut my entire life. The brotherhood of ISG embraces you to a comfort and understanding level which is extremely conducive for the betterment of your fighting skills and human personality traits. Thanks to ISG today I am a much better individual than I was just six months ago. As I am the oldest member of ISG (at 50yrs) and the wisest (lol). heed this testimonial. Become part of the ISG family. We welcome all. Come and improve and discover the real you.

I've been training in martial arts for 15 years and have attended many different dojos and gyms and…read morehave learned from a variety of instructors over that career. Inner Strength Gym is different. When you walk in the door and you see the walls, the mats and the bags you know that this gym is different. Whether you walk in on a Tuesday night after work or Sunday morning before your day starts you are at Inner Strength Gym because of what it does to you. MMA gyms all over have cool names but they are names that don't mean anything. They are names that are simply meant to pull you in the door and hopefully will look cool on a shirt. Inner strength is something everyone has and it is something people need help remembering they have sometimes. Inner Strength Gym does this, it makes you a stronger person. I'm sure any gym you go to and jump on the treadmill and pump some iron will give you some strength but it cannot give you what you get at a place like Inner Strength Gym. Those walls test you. The mats and bags test you. Your sparring partners tests you and you will have to test yourself. This is not for the weak of heart. What we do makes you push yourself harder and farther than people would do by themselves. You work to find your limits and then you work past them. Anyone who thinks they are too "fill in your story" I can tell you you're wrong. Inner Strength is home to middle school, high school and college students as wells as fighters and trainers from all over New England. There are 30, 40 and 50 year olds who walk through those doors every week and walk out happier people and better people than when they walked in. As a practitioner and trainer for MMA fighters and a teacher of different styles of martial arts, Greg Swanson runs on of the best gyms in New England and has one of the best groups who train at his gym. I hope that people can find it in themselves to come down, walk through those doors and see the walls, the mats and the bags and see in Inner Strength Gym what I have. There is more in you than you think. Matt K.

I am having a great experience working with Just Results Fitness! I have lost 30 pounds to date!…read moreMy body is transforming before my eyes!! I am learning proper form with my exercise routine, nutritional guidance with a meal plan that is customized to my goals and food preferences. One on one training with the extra push and motivation I have been seeking to achieve a toned defined female physique. I can't Thank Jeff enough for this incredible journey! I highly recommend Just Results Fitness for anyone who is ready for an experienced trainer who gets you real life results!! April Wojcik

From the owner: We provide personal training services. Nutrition counseling and diet coaching. We also train onsite…read moreas well as in home.

Easily the best gym in the region. You can look but, you won't find a better gym in eastern (if not…read moreall) Connecticut. Don't let the appearance fool you, the weight room is sectioned off from the athletics. NFC has everything from old school to modern equipment, and an area dedicated to CrossFit. Thanks to the friendly staff for showing me around and guiding me through the process.

Used to work there, old owners were great when it was Summit Fitness and Sports but new owners not…read moreso good nor was I paid by them what I am owed. They put a lot of crossfit equipment in what used to be the Fitness arena which good for the people coming from the new owners old gym, but bad for the casuals that liked getting away from the regular gym. Most of the equipment is outdated and unsafe and I have been out of there a little over 2 months and still have not updated most of it. They do good things for the kids however some of the coaches there have no buisness being around kids as one beat up a teenager (real role model google his name) and another... well..... Made national headlines. And working there? Sucked!! The personal trainer left over from the old ownership used to have our Co-workers text her and call her everytime this certain guy came in with friends.. The kicker?? She's married! Was like working in a junior high and she always tagged the girls name in the screen as very rude names. Also made fun of a lot of the members which is not cool for a personal trainer. This is all my opinion based on what I experienced working there.

From booking a private pole party to the actual party, everything was great! The website was easy…read moreto navigate, and I booked seamlessly via email. The day of the party, Beth was the instructor and we all loved her! She was energetic, fun, and shared helpful tips for those with issues/past injuries. It was the best way to celebrate my birthday!

I really felt comfortable. I was very relaxed and I enjoyed the girls that were in my class. Nicole…read morewas fabulous and very patient that helped a lot and I will definitely do it again.

I recently purchased a bowl here from the potter. It was beautiful! The bowl came shipped to my…read morehouse with lots of TLC -- well-packaged with bubble tape and even included a couple of ginger candies and tasteful promotional magnets. I look forward to buying more pottery from The Vegan Potter in the future.

Amazing gift shop with tons of variety. If your looking for a unique gift handmade one of a kind…read morethis is the place to shop. They also have pottery wheels and handbuilding classes, all sorts of other art classes, and yoga too. This place is a treasure! Check out their web site. Also it's the home studio for the famous Vegan Potter.