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Yutan, NE

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Mels Fitness Training

5.0 (1 review)

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7 years ago

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CrossFit Kinesis

CrossFit Kinesis

4.7(12 reviews)
10.6 mi

As a retired military veteran, I have never felt obligated to post a negative review about…read moreanything, until now. I have been a member at Crossfit Kinesis for more than three years. Everything was great until recently when I became injured. I was then exposed to a side of the owners, Kyle Kasperbauer and Nissa Cohen, that I had never seen before during my time as a client at CFK. After visiting my Doctor about foot and ankle pain, I was instructed not to participate in Crossfit for at least two months as my Achilles needed down time to heal. As the contract states, if a member develops an injury, he or she is allowed to place the membership on "Hold". I contacted Kyle and Nissa via Facebook Messenger to discuss my membership options while healing. I have saved all written and electronic correspondence. Kyle messaged me back via Facebook Messenger and stated, "In regards to your membership, please email info@crosffitkinesis.com. Nissa and I no longer handle membership holds or changes." This was an immediate red flag to me. For an owner to state, they are not involved with membership holds or changes is frankly, inconceivable. But, per their instruction I followed their process. I emailed info@crosffitkinesis.com on Jan 30, 2019 and received no response. I emailed again on Feb 1st with no response. I then contacted Kyle and Nissa via Facebook Messenger on Feb 5th stating that I did not receive a response from info@crossfitkinesis.com. I received NO RESPONE from Kyle or Nissa. It was clear to me, they were purposefully ignoring my questions to prevent me from placing my membership on hold. I drove to Crossfit Kinesis to address my concerns with Kyle and Nissa on Feb 11th, a full 12 days after my initial message to them. Nissa was present at the gym, but not available to talk. I was able to talk to Kyle privately. I explained to Kyle my disappointment with him and Nissa and their process. As a business owner myself, this is not how I do business and it's not how I expected to be treated as a paying member. Kyle was defensive but did apologize and assured me that whomever this "mystery person" is that has been assigned to monitor the info@crossfitkinesis.com would be dealt with. His response was comical and somewhat incoherent. It is painfully obvious that he is fully aware of what is going on and he and Nissa are hiding behind the info@crossfitkinesis.com to ensure they do not lose the residual income. My understanding is that several current and ex-Kinesis members have experienced the same treatment when dealing with injuries, membership holds or leaving Crossfit Kinesis. I would encourage all of you to take a stand and not tolerate poor treatment from a business who does not appreciate their clientele. Kyle and Nissa preach of community and bible verses. They walk that path as long is it does not affect their bottom dollar. Shame on both of them. Arrogance and ego, along with a lack in the understanding of what it truly means to be part of a community, are Kyle and Nissa's downfall. Do what's right for your community, clients and members regardless of how it impacts you financially. #Dissapointed Armondo Canales

CrossFit Kinesis has coaches who are second to none. They know how to effectively scale workouts…read moreto a person's ability so that everyone has the best workout experience possible. All while keeping your safety in mind. The community of athletes is very supportive and we cheer each other on and many have become very close friends. CrossFit Kinesis is the second CrossFit gym I've been a member of and I've been a member for 3 years and enjoy showing up every day to challenge myself with a great workout.

Karma Yoga - Retail area

Karma Yoga

5.0(21 reviews)
12.3 miWest Omaha

Karma Yoga is the 3rd studio I tried taking classes at, and I'm so glad did. Yoga has been a life…read morechanging experience for me, both mentally and physically. If you have back issues you seriously need to start your Yoga journey and this place is where to start. Lisa the owner is an amazing teacher and such a kind soul. All of the instructors have been fantastic and care deeply about what they do. Karma offers a variety of classes, both heated and air conditioned. In the past year I've tried just about every type of class they offer and I've found what works for me. From relaxing and meditative, to high intensity, they have a class for you. They have 2 class studios. The larger room is mostly used for heated classes. It's a large space with 2 mirrored walls which is great for self corrections and being able to see the instructor no matter where you are in the room. I've never felt cramped in the large room, it's so big!! The 2nd room is much smaller and is air conditioned. This room can get a bit crowded at times but usually it's plenty of space. They have yoga mats you can use if you need, plus all the props you could possibly want or need during your practice. They also sell some really nice yoga mats and athletic clothes in the main entrance area. The only thing I would change if I could is I wish the men's shower/locker room was a bit less cramped. Not much they can do about this though due to the location. Really only 3 people can be in the men's room at a time due to the size of the space. There are 2 showers and some small cubicles for storing your bag and one chair. I cannot comment on the woman room area, but I believe it's a bit larger. Bottom line: If you are looking for a place to try yoga or a seasoned "Yogie" give this place a try!

I finally ventured to this yoga place today as I have been wanting to try here for a while. To try…read moreit out, I purchased their two weeks for $20. Not bad considering if I didn't like it, I only spent $20! (One class I believe is $13 or so). I was able to register for class online. On their website, they list all of the classes that are available and you are able to register for all of them online. Their classes range from 5:45 in the morning until 6:15 in the evening. There are many options for everyone. They also offer many different types of classes and when I went this morning, there were two going on at the same time. So, you have options, which is a plus! When you first walk in here, it is nice and spacious. You can see where you can put your shoes otherwise, there is a bathroom with cubbies where you can also put your things. They have yoga stuff on one of the walls that you can purchase. It is very clean and really, it's a calming atmosphere. The ladies that checked me in are super nice too. They made me feel really welcome even though I haven't done yoga in probably 2 years. The hot yoga class that I signed up for is pretty similar to others I have tried. The people in the class with me varied in skill and ability, which was nice. I didn't feel so bad. The instructor was also very helpful and made it possible for us to get what we needed out of the class. Another positive about Karma Yoga is that the hot yoga room, when you first walk in, smells like lavender! It took me by surprise since many hot yoga rooms do not smell particularly good at all! Right away, you are put into a calm mood. In all, I really loved my experience today and I honestly feel that I will extend my membership to longer than two weeks once my two weeks are up!

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Karma Yoga - Hot room

Hot room

Karma Yoga - Reception desk

Reception desk

Karma Yoga - Owners of Karma Yoga

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Owners of Karma Yoga

Mels Fitness Training - fitness - Updated July 2026

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