Looking for a unique but intense workout, that has it all? SPENGA is it! I have my own stationary…read morebike, but I love the intensity of working out with a group, and I love that this is a blend of HIIT, yoga, and spin. The intervals are only 20 minutes so by the time you think you want to quit, you push through and you move on to the next activity, and end with a relaxing yoga session. The instructors are great at walking you the whole in take process and explaining the leader board, which is similar to other gyms, it doesn't have a heart rate monitor but it does monitor your output and gives you a rank and then you can see it change the more classes you do. There is a locker area that you can store your things safely. This is the type of fitness program that will never leave you board, and moves quickly that an hour class goes by so fast and you leave feeling fit and rejuvenated.

Have been to two spangle classes. Both have been challenging and fun. Really like the combination…read moreof spin weights and yoga. I highly recommend you try it out.

All of the staff is always so friendly and helpful, you walk in and feel like you've known them for…read moreyears. They are extremely knowledgeable on their products and the benefits of infrared. The manager is the kindest person I've met. She's gone out of her way to help me track down a product that was on back order at a nearby location, answered any questions I had and always followed up, and assisted in transferring my home location when I moved. I'm so sad I won't be at this location anymore, the new one has big shoes to fill.

Just don't ever try to cancel, because they will find every excuse to make sure it doesn't happen…read moretimely. It makes no difference if you're away at college and have been there multiple times to cancel, they will find ways to keep charging you.

I dropped in again yesterday and today for CrossFit. I have now dropped in about 6 times and every…read moretime has been a great workout and great overall experience. Facility is amazing and the staff are all wonderful. It is like my gym home away from home and I always look forward to dropping in when I am in Omaha. Thanks for yet another great time! Jamie K

Stacie Tovar runs a wonderful gym!! I dropped in here a while back on a Saturday where they had a…read moregreat and challenging workout going with running, pull ups, pushups, kettlebells and more. Stacie was doing the coaching herself and she was so so friendly, contrary to some other CrossFit games celebs I've met. I definitely recommend this as a drop in to out of towners but also as a gym for newbies. They definitely were putting in effort for people that couldn't do all the moves/were just learning to get a great workout too.

I have been a member at Khrusos for several years now (with a significant gap during and after…read moreCOVID, sadly), and I just can't recommend the place enough. It's more than a gym. It's a community . . . a family, if you don't mind me getting a little cheesy about it. The heart and soul of the place is Travis, the owner, but the other coaches are all fantastic, too. Crossfit, in general, might get a bit of a bad or even cultish rep, but that's not how it is here. The workouts ARE hard, but the vibe is 1,000% supportive and encouraging. There are ALL levels of fitness here, from Spartan racer, elite athlete types to the over 50, "what the hell happened to my body?!" types (I fall comfortably into the latter category). Scaling of the workouts is always encouraged to tailor the work you your specific level of fitness and the variety of workouts ensures that it is NEVER, ever, ever boring. Bottom line: If you're looking for a home and a place to start, restart, continue, or supplement your fitness journey, you simply can't go wrong here. You won't find better people or a better environment anywhere.

This gym is fantastic. As a first time CrossFit athlete, I did not know what to expect. The…read morecoaching staff is very focused on training you to lift correctly rather than quickly. They take time to address areas of improvement and provide positive feedback when you succeed. Best of all, is the comforting and welcoming nature of everyone who goes to this gym. Upon walking in the first time, everyone introduces themselves and asks a little about you to get to know you better. This is very much a family more so than a gym.

Took a spin class on Friday and it was great! I've been looking for another ride-to-the-beat spin…read morestudio in town, and this might be it. After seeing the gym I signed up for HIIT classes as well - in Omaha, that typically means a boring circuit of bodyweight exercises. I don't think that will be the case at Torva - they're jam-packed with bikes, rowing machines, etc. Looking forward to taking more classes at this Aksarben location

This is the third HotWorx that I've worked out at and the second I've been a member at. I was…read morefortunate enough to become a member here before they officially opened so I became a founding member. I joined when I lived a little bit closer but stayed a member because I enjoy the convenience of being able to schedule a workout when it fits my schedule and determine what type of workout I'd like to do that day. When I first signed up here I only had a few of the workout pieces that they offer for certain classes. I was encouraged by the associate that I spoke with and set up my membership with to try HotBands and HotBuns together. She shared that she gained the most muscle doing those classes consistently. I obliged and continue to push myself even today in those classes together. I do feel stronger by pairing those classes. I also enjoy HotStretch, a newer class that is more of an active stretch class and helps me to feel much more flexible. I also workout at home and at another gym so having the option to come here to sweat it out a little more and to have designated time just for stretching has helped me with my mobility and daily life. This location has ample parking, ample bright lights when you happen to come here when it's dark. There are some great snack and restaurant businesses around as well. If you haven't tried a HotWorx workout it might be a good idea to check it out. One of the things I enjoy about the ISO workouts is that you get a seated meditation portion at the very end before finishing the class. It makes me feel centered and ready to take on the rest of the day! Another great thing about HotWorx is that they have an FX zone of free weights, TRX straps, battle ropes, a workout bench, kettle bells, and bars to do dips. So essentially, you can get full body workouts in their saunas, rowing, cycling, elliptical, ISO workouts, and free weights all in one place! This particular gym gives me a peacefulness I was unable to find elsewhere and that's one of the biggest reasons it keeps me coming back for more.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

This place is super clean and has a really welcoming vibe. Sydney, who helped me with the…read moremembership, was awesome--very friendly, helpful, and made me feel like my business was genuinely appreciated. Great experience overall, definitely recommend checking it out!

This is a great club! I have gone to many Genesis locations, and this one is definitely my favorite…read morein town. It's worth the extra few minutes out of my way to get there! The facilities here are nice and well maintained. There is everything you need here for a full body workout and more. Equipment doesn't seem to break here nearly as much as other locations in town. The locker rooms are kept clean, which I really appreciate it! There is also a great indoor and outdoor pool. My only complaint is that I wish they offered group fitness classes over the lunch hour.

Previously Prairie Life this gym was known for its high quality classes and a clean upscale…read moreenvironment. Sadly many of the instructors have left. This location has been in the process of being remodeled for about 2 years. It now has taken on the look of an outdated cruise ship. New bikes for the cycle class are already malfunctioning including the pedals coming off during the class. There is lack of privacy in the shower area of the woman's locker room and corporate response was " it works well in our other locations." The indoor pool has been being repaired for about 1 1/2 years! They are a chain and the gym members are just a number.

We adore our "home" gym! Since the remodel we are so satisfied. From the cold plunge pools, to the…read morenew turf, super nice squat racks! The gym is beautiful now.

This place has become something I look forward to all day long. They have made working out fun for…read moreme. Just done with my first 10 weeks and can't believe the results. 17lbs & 6.6% body fat. Thanks to all the staff that helped me accomplish my goals.

From the owner: Farrell's eXtreme Bodyshaping 10 Week Fitness Program 60…read moredifferent group fitness workouts, easy nutrition planning and a $1,000 contest to keep you energized and motivated as you transform your body and quickly improve your health and fitness. Kickboxing Classes: Punch and Kick your way to a leaner body. Dynamic Strength Training: Discover your muscle building, fat melting, potential. Nutrition Coaching: Simple, real-life solutions for active people. Team Support: Be encouraged and supported as you work together to achieve goals. $1,000 Contest: Prizes awarded at every location, every session.