Here's the thing -- yoga used to be a competitive athletic pursuit for me. Losing that version of…read moremyself has been one of the harder, quieter griefs of pregnancy, something I didn't expect to carry. The owner understood that immediately. She didn't just encourage me to keep showing up -- she met me exactly where I was, without making me feel like I needed to be okay with where I was. That's a rare gift. What sets this class apart is how genuinely individualized the instruction is. Every woman in that room had her own set of challenges, and every single one of us was seen and addressed specifically -- given real feedback, targeted exercises, actual solutions. Not generic modifications. Not a one-size-fits-all approach. Real care. The community is something special too. Being surrounded by other pregnant women who get it -- some who've been through it before, who related to my birth story, who showed up week after week -- that sense of being held in a room full of people who understand is worth more than I can put into words. This is 100% worth every penny. If you're pregnant and wondering whether to go -- go. Your body and your heart will thank you. I almost talked myself out of joining -- I already have a big gym membership and honestly wondered how much I could realistically do right now. I'm 6 months pregnant with a 10-month-old at home, and my body has been a whole situation: vein/nerve pain in my knee, hip pain, rib pain, shoulder and deltoid tension from breastfeeding. I was exhausted before I walked in the door. But Ashley's prenatal yoga class changed something for me, and I feel so much better!!!! I an learning a LOT. They have 4 locations and tons of workshops too. I took a class the other day where we literally just laid there and meditated and relaxed with our legs up and I had no idea how much I needed that.

I scheduled an hour private session with Emily and LOVED it! The space is beautiful and very clean…read more But the icing on the cake was how Emily worked with me, so intuitive and instructive. I came away feeling wonderful, body, mind, and spirit. I had a couple of poor experiences at 2 other Yoga facilities (one no longer in business in SR) and another at my gym and was looking for some private guidance. Best yoga experience EVER!

Yoga Fairfax has all the right ingredients to become the premier yoga studio in Marin…read more *Friendly, knowledgeable and helpful teachers? Check. *Reasonably priced classes (including student discounts)? Yep. One free class a week? You betcha. Easy parking? Super easy. My hot yoga class today was interesting, challenging, empowering and healing. The 90 minute sessions draw from several different yoga modalities to create a one of a kind class. I recognized most of the postures from my experience doing Bikram and Hatha however a good amount were totally new to me as well, which is always fun. There was even downward facing dog today. Yay! Every Saturday at 4pm there's a free class so if you are on the fence about doing hot yoga at Yoga Fairfax, come and enjoy. You will be glad you did.

Namaste Fairfax! Get out your sewing kit cause after a few classes you'll need to re-hem your pants…read moreas the instructors will ply you into an inch longer pant. This is a beautiful place to come for your regular yoga practice. The studio carries a serene calming influence and the instructors are the same. The instructors are oh so stretchy and upbeat and carry an inner energy that creates a joyful atmosphere. The daytime classes offer sunlight shining through the high windows and the glow that's created by the golden draperies create a glowing effect in the room. All who attend classes are friendly and the surrounding make for a fun experience. Just opened at the end of 2009, the hatha/bikrum style studio offers 3 classes a day 9 a.m., 11 a.m. and 6 p.m. A newbie special runs for now $10 for a week's worth of classes - the best deal in town. There is enough challenge for the seasoned yogi and excellent instruction for those newer to the discipline. try it you'll like it.

Tara Yoga Studio opened in the Fall last year in the heart of downtown Novato. The owner, Marisa…read morehas created a wonderful community and space to practice yoga. I have been wanting to get back into my yoga practice after a long break and wasn't able to find a studio where I felt at home. After taking a few classes and enjoying each and every one of them, I found my home at Tara and became a founding member. The studio is open 7 days a week and there are morning and evening classes to accommodate everyone's schedule. I've taken a variety of classes including: Vinyasa, Align and Flow, and Ashtanga. Each class is unique and challenging while also allowing me to slow down and focus on my breath work. The team at Tara Yoga are simply the best! I love getting to know each and very one of the instructors. They all have something to offer and teach me every time I step into the studio. Every class offer modifications and hands on adjustments if you like. In addition to multiple class options, there are workshops and community events at the studio including sound baths, taro card readings, Solstice celebrations and many more!

The best yoga studio I have ever been to. The classes are great, but it is the energy and welcoming…read moreatmosphere that truly makes it stand apart. Marisa (owner) is so lovely and engaging and wants to make sure everyone is getting whatever it is they are looking for from their practice. There are also events and markets that happen at the studio and each one I have attended has been amazing. I could say more but you just need to check it out.

I did the weekend-long silent meditation retreat here after wanting to do one for several years and…read morethe time finally came. They certainly delivered and exceeded expectations. The facilitators, Nira and Elizabeth were both so soothing and comforting with their voices and instruction. They gave informative and entertaining anecdotes, riveting and practical lectures and lessons along with hatha yoga and different forms of breathing. The nature walks were amazing too and this center is situated in a stunning location with nature and views all around to see. The food is incredibly delicious. Like a fellow retreat goer had mentioned, I could certainly come back for the food alone and the overall experience was life changing. I feel even more serenity and at peace than I did when I first arrived at the center and I am continuing to feel the deep effects of silence, stillness and being in deep thought. This experience has truly allowed me to notice every small, subtle detail in the environment around me and I feel life has become more vivid and vibrant than before. Overall, the experience felt like a warm bowl of soup; deeply comforting for the soul and subconscious.

Just had the most beautiful retreat here. Everything about the people, the food, the hospitality,…read morethe grounds was superb. I was given so much on all levels, it was truly the most beautiful, full experience. Thank you 100 million fold!!!!

I've been coming to Cloudbreak for years and can't recommend it enough. It's a 1 room studio facing…read moreout into Dunphy Park and the water beyond. The studio has amazing natural lighting and plants throughout the space. Easy street parking or you can park at Dunphy Park. All the instructors are amazing but my favorite class is Mary's Candlelight Yin + Restore 75. It's so relaxing and a fantastic way to reset and unwind for the evening. Highly recommend!

This is hands down my favorite yoga studio in Sausalito. I love the vibe here , it's peaceful,…read morewelcoming, and grounded. They offer authentic yoga, not the overly commercialized kind you see so often. The studio is always clean and well-kept, and the instructors are knowledgeable, attentive, and truly care about the practice. Highly recommend to anyone looking for a genuine yoga experience.

This is seriously the best class I ever did. I learned the Sudarshan Kriya, a very powerful…read morebreathing technique that elevated my mind and enhanced my abilities. Great teachers, great knowledge and wonderful practices.

Free feeling space to let art & emotion come together within an immersive sound Bath for sure.read more

Some experiences stay with you well after they end…read more The incredible sounds carried me somewhere words can't quite reach. I left feeling lighter, more grounded, and more connected to myself. A truly beautiful experience--one I'll be returning to as soon as possible. Thank you, Blair and Joey!

the yoga post offers a wide variety of classes and especially for a beginner like me. the…read moreenvironment is welcoming

we love the yoga post! the variety of classes and instructors is amazing! Props are provided and…read morethe view is wonderful