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    Mindfulness Medicine Northwest

    5.0 (7 reviews)
    Open 8:00 am - 6:00 pm

    Services - Mindfulness Medicine Northwest

    Acupuncture

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    Washington Center for Pain Management

    Washington Center for Pain Management

    1.6(9 reviews)
    2.8 mi

    Same bad experience as everyone else. I have debilitating sciatica and can't walk without wincing…read more They recommended an inversion table and Advil.

    This location has been moved to,Everett. New location, same bullshit. I started asking about an…read moreSCS 7 months ago and got the runaround. Injections will help they said. I was lied to on several occasions about medication changes and about SCS devices. And how I was no longer able to take one med because of my bad kidneys. I've never had bad kidneys. So I went to my pcp and asked for a blood test. Kidneys were and are fine. So why would dr Hong lie to me about my kidneys. Dr zhu lied say he had to reduce med because the government told him to when I was already told by dr mum that it was coming because eventually they want to stop all meds.And it was dr mum that lied about the SCS device. Boston Scientific is the way to go people. It has a greater chance of actually helping than any other device on the market. But the last straw was that I called on my way to appt to say I would be 5 minutes late. Got a call back from receptionist saying the dr says you have to reschedule. Easily the most unethical clinic I have ever been a patient at. DO NOT GO HERE. Dr Jennifer Lee in Kirkland is the best! And btw, I am considering legal action against them. I suffered for no reason on multiple occasions. I told them from day one that I was there to get better. I am beating pancreatic cancer and I want to live life again. So ya, I'm just glad that experience is over.

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    Washington Center for Pain Management

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    Cathy Lindsay, DO

    Cathy Lindsay, DO

    4.8(6 reviews)
    4.4 miVictory Heights

    Over two decades I have been to various traditional and alternative practitioners for back pain;…read morechiro's, massage, acupuncture, etc.. I was referred to her by a PT that had seen her and had found complete relief of his symtoms after a handful of visits. Everyone will be different with how they respond... I have been seeing her since Dec '10 somewhat regularly. Dr Lindsay has put me on a path to recovery from my issues in a way that none of my other doctors ever have (I have had neck pain for 20 years that was relieved after the first visit- it still comes back but the frequency is dramatically decreased). She has a very gentle touch but dramatic results. I really don't know how she does it or how to explain it to other people. After having chiro's twist your body unnaturally into painful positions what she does is incredibly subtle. I can do things now that I haven't been able to do in a long time, and without injuring myself every time. I swear she is magic... I also sent my teenaged son to her for curvature in his back and stiffness in his hips (he couldn't bend over at the waist). After one visit he increased his mobility significantly and grew an inch! He has seen her a handful of times- his physique is completely different- and normal now. He thinks she is magic too... She is a very kind person, a great listener, amazing healer, and fosterer of holistic care. She makes great referrals to other doctors when she believes it may benefit your overall health. In other words, an active member of your "health" team. P.s. I haven't been back to any of the other providers since (including massage). :)

    I began seeing Cathy Lindsay in 1990 and saw her regularly for 8 years. I went to her for sciatic…read morepain, and she relieved my chronic rhinitis. Tears came out of my eyes and my long-time sinus problems went away. I thought of it today, 23 years later, when I visited someone else. He treated the same area that caused the eyes and sinuses to open and said that he could tell I'd been treated in that area before. He was impressed. She sent me to see someone else after a year when she couldn't resolve my issue, and that was a great experience. I still saw Dr. Lindsay for scoliosis, hip and neck pain, and whenever my knees got out of whack. Her work always lined up the knee caps. I saw her from 2003-2006, and whenever back in town. When I move back, I will see her again. She's great!

    Seattle Pain Relief - Me outside the front entrance (not visible is the handicap entrance on the side)

    Seattle Pain Relief

    2.5(6 reviews)
    4.0 miNorthgate

    I know this review is LONG but bare with me & Please read...... Especially if you're HONESTLY in…read morepain & tired of being treated like a crackhead JUST for needing honest help!!! I NEVER thought that I'd say this about a pain specialist's office, but I actually look forward to my visits to SPR! From the moment you walk in, you're greeted by a friendly staff with a smile, especially Olivia & Favi..... Who are basically the dynamic duo of kindness & efficiency!!! They SOMEHOW make paperwork feel LESS painful, which is quite impressive (at least, in MY opinion!) The whole office runs like a very well-oiled machine, but with WAY more smiles & WAY less stress!!!!! Olivia & Favi deserve their OWN fan club at this point!!!!!! In all seriousness though!! They are Friendly, Organized, & SOMEHOW remember everything (including my name, which makes me feel more like a VIP--instead of just "Patient #472")!!!! The providers are FANTASTIC too, But honestly?!? Those first few minutes with Olivia and Favi set the tone for the whole visit. If all doctor's offices were like SPR, I might ACTUALLY stop procrastinating my appointments!!!!! EXTRA BONUS POINTS-- for living/providing care in REALITY too!!!! They understand that pain medication ISN'T some EVIL villain in a Horror movie!!!! It's more like a helpful sidekick--when it's handled RESPONSIBILY!! Same goes for CBD--it's NOT some mysterious "Shhh!! Don't say its name!!!" ingredient!! For SOME of us, It's ACTUALLY part of a balanced approach that can immensely help reduce overall pain &/or swelling, so that other treatments don't have to work overtime!!!!!! Basically, SPR treats pain management like a team sport. I REALLY appreciate that!! 5 STARS---- I WOULD abso-freakin-lutely recommend SPR (Even if you're just going to say Hi to Olivia & Favi..... LOL!!.....But also, Y'know, for the EXCELLENT CARE!!!)

    I don't know why they cannot manage simple things like billing or their own urine samples, I went…read morein on a Saturday to drop off a sample as you are supposed to, and now am being told I did not. Also it's not in Seattle they closed that office and make you drive all the way to Federal Way! The providers are actually pretty awesome and the in office people are great, it their billing and lab people!

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    Seattle Pain Relief - Sad truth

    Sad truth

    Seattle Pain Relief - Truth

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    Truth

    Rachel Hamstra, GCFP - Functional Integration lessons

    Rachel Hamstra, GCFP

    5.0(5 reviews)
    3.2 mi

    I had a Feldenkrais lesson from Rachel while she was still in training, but even then, she was…read moreprofessional, pleasant, and effective. My lesson was for a shoulder that was sore from a couple of years-old bout of calcific tendonitis that still causes me pain from time to time, and makes the shoulder and surrounding area prone to knots and other distress. Rachel started by having me walk around to observe the natural movement of my arms, then had me lay on my side, and began working on my healthy shoulder, explaining that the connection between the two sides of the body means that moving the one that is unimpaired makes it easier for the brain to accept the new ways of moving on the other side. Then she moved on to the other side, and finished by having me walk again, and showing me in the mirror the difference in how relaxed and lower the placement of my shoulders were, particularly on the injured side. The difference that was startling, because I wasn't doing it on purpose, and it was visibly and significantly lower on the injured side. All her manipulations were extremely gentle, even more gentle than the physical therapy I had originally done at the time of injury. Rather than forcibly moving or massaging, it is more of a guide for how to move, in slow, repetitive motions. It was very relaxing.

    My friend gifted me a Feldenkrais session with Rachel. I am a Nia instructor, and I was…read moreparticularly curious about Feldenkrais because it is one of the 9 movement forms infused into Nia. I figured that through a session I'd get a taste of it and learn something new about the body. Rachel's session completely exceeded my expectations. I've had many forms of body work and I can't remember a time when I felt such a drastic change in my body so quickly. She started by asking me about my trouble spots, and we decided to work on the alignment of my legs and feet, particularly while walking. I have piriformis tightness which irritates my sciatic nerve, and the natural turnout of my leg makes this muscle tighter, causing greater sciatic nerve irritation. Rachel first had me walk naturally around the room, and then spent most of the session introducing little movements and adjustments to my body. The movements were very gentle. As she worked, Rachel clearly explained what she was doing and encouraged me to ask any questions I had. After she finished the adjustments, Rachel had me walk around the room one more time, giving no instruction on "how" I should walk. I sensed more ease and grounding as I walked, and when I looked down at my feet, they were parallel (my feet almost always turn out when I walk). I didn't feel like I was forcing them in a parallel position at all. In fact, Rachel had me try out my typical walk, and it didn't feel natural anymore! Without pushing or forcing, Rachel introduce a new movement pattern and more ease into my body. As a final test, I sat on the floor in a straddle (my feet completely flop to the sides whenever I am in this position). I was amazed that my heels now made total contact with the floor and my feet pointed up instead of out. Again, Rachel had me try my typical position with my legs turned out, and my body told me it did not want to do that anymore! I was and am so amazed that after just an hour, movement patterns that I had since I was a kid were altered. It's been over a week since Rachel's session, and the new patterns have stayed put. I also feel like I have the tools and awareness now to maintain what I have learned. If you have any sort of chronic pain or are just looking for more awareness of your body, I strongly recommend paying Rachel a visit. You will not be disappointed.

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    Rachel Hamstra, GCFP
    Rachel Hamstra, GCFP
    Rachel Hamstra, GCFP

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    Lighthouse Infusions & Seattle Ketamine - Not a bad view while preparing for the first patient of the day.  Stay warm and take care of yourself on these cold winter days!

    Lighthouse Infusions & Seattle Ketamine

    5.0(11 reviews)
    2.2 mi

    I have so much appreciation for Lighthouse. These treatments have saved and improved my life…read more Moreover, Liana is super knowledgeable, considerate, and kind and made the experience very comfortable and relaxing. Eli is also very communicative about appointments and billing. If you can afford this treatment, it's incredibly helpful for treatment resistant depression. And the office is located in a lovely spot next to a lake, which makes the experience even better. It's pretty awesome that this is a family-run clinic, too.

    I've completed 7 sessions. Could be viewed a tad dramatic and yet literally this was a life saver…read more I have experienced deep cycles of depression and anxiety for years and as a last resort before getting back on prescribed medications, I opted for this treatment. This has helped me enough I do not need to go back to the medications that had undesirable side effects including somatic and psychological addictions but often blocked my inability to help myself. These infusion treatments have given me the autonomy to care for myself. I enjoy the ease and comfort of the family office feeling; both Liana and Eli are professional yet feel like family. The office is a super clean relaxed space with wonderful amazing views positively adding to the experience. I have had such a positive experience that I've added to my business a service directing my clients to their care. Thank you so much for being here helping me and other souls!

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    Lighthouse Infusions & Seattle Ketamine - We take care of you, so you can relax, enjoy the view, and get the help you need.

    We take care of you, so you can relax, enjoy the view, and get the help you need.

    Lighthouse Infusions & Seattle Ketamine - Contact us if you have any questions, or to schedule a consultation.

    Contact us if you have any questions, or to schedule a consultation.

    Lighthouse Infusions & Seattle Ketamine - Lighthouse Infusions, PLLC

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    Lighthouse Infusions, PLLC

    Lilith Clinic

    Lilith Clinic

    5.0(13 reviews)
    4.5 miMapleleaf

    Have you experienced extreme pain having an IUD installed? PLEASE go to this facility if you'd like…read moreto be on anesthesia for an IUD procedure. The anesthesia will very likely be out of pocket cost, but it was worth every penny! Now for the rest of my review: After experiencing horrendous care at other OBGYN facilities in my more local area, I was first terrified to change to this location for an IUD procedure but I was recommended it by a friend. The doctor called me ahead of my procedure to answer any questions and he was super kind over the phone making me feel so much more comfortable. Day of the procedure there was a bit of a wait as it was filled with appointments. But the waiting room was nice as we all got to watch a Netflix show to pass the time. Once I was called in, the staff were very nice and very efficient to get me ready. And the anesthesiologist was so funny my nerves were completely settled before they put me under. Next I remember being fully dressed and they guided me to a low lit room with comfortable recliners that had such a peaceful ambience. The nurses were kind to answer my questions I had about how the procedure went while I was in that room which was promptly followed by the doctor who did my procedure. She came in to ask how I felt and how I was doing and I just felt an overwhelming sense of care and compassion at this facility that I've never experienced before anywhere else in medical care, I nearly cried from how happy I was. (That could have also been the after effects of the anesthesia but the emotions were still genuine). I was sent home with a little bag of overnight pads and information on my IUD device. My pain levels after never got above a 2/10, and they sent me home with a pain meds prescription for the following few days to address any cramping I might feel. I cannot put into words how thankful I am to this facility, the staff, and the doctors that made my experience here incredible, and comfortable, and safe. I don't care how long of a drive it is for me, I will always only go to this place for OBGYN needs in the future.

    I received the best card ever. At first I was so nervous going in. The medical staff told me that I…read moream going to be fine and all of them were really nice and sweet.

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    Lilith Clinic
    Lilith Clinic

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    Dr. Sherry Kerchner, N.D.

    Dr. Sherry Kerchner, N.D.

    3.0(2 reviews)
    3.7 miNorthgate

    Dr. Sherry has a very special gift. She can be scattered, but a good natropath should be, ya? I…read morehave never met another doctor, practitioner, whatever, that actually listens to you and cares more about just you, your well being, and nothing else, than her. She's extremely intuitive and has very magical healing hands.

    From the owner: Dr. Sherry Kerchner is Seattles premiere naturopathic physician she has been in practice since…read more1996, offering a variety of medical services and an individualistic approach to holistic care to aid the natural healing power of the body. Using naturopathic philosophy, bodywork, and many other supportive medical options to suit your plan of care, you are in excellent hands.Dr. Sherry can manage your case, or work as a team player in tandem with your other healthcare providers, complementing their expertise to achieve a well-rounded, supportive, therapeutic perspective and care.In working with you, Dr. Sherry offers a variety of services to facilitate achieving the balance of the physical body our health is constantly in flux, possibly affecting genetics, with environmental and emotional triggers.The therapeutic goal is to restore balance to the body and mind connection. This is accomplished by a holistic approach to care, in-person consultation, appropriate diagnostic testing, and the resulting individual plan of care. Various treatments and therapies are available to encourage the natural healing power of each individual to emerge.

    Mindfulness Medicine Northwest - acupuncture - Updated July 2026

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