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    Mission Fitness

    5.0 (7 reviews)
    Closed 5:00 am - 7:00 pm
    Updated 3 months ago

    Services - Mission Fitness

    Group fitness

    Virtual fitness classes

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    Ask the Community - Mission Fitness

    Pensacola Barre

    Pensacola Barre

    5.0
    (7 reviews)
    57.2 mi

    I'm new to barre and purchased the 2 classes for $20! After my first class I was hooked and…read morepurchased the unlimited month. Such a great workout... I'm someone that lifts and competes and the tone and definition that you get from these classes are awesome! You'll be sore in places you never knew you had. Trish and Kim are amazing.

    This place was suggested to me by a friend because it offered kangoo classes. So I dragged a…read morefriend with me and we went. This place is located in a shopping plaza just over the bridge in downtown gulf breeze. I love, love, love the decor of the place - light grey and pastel pink accented walls. Kangoo is a fairly new cardio workout that is becoming really popular. Class started on time. The instructor named Barbara was very nice and encouraging. The kangoo shoes look like roller blades on top of some kind of spring device. The shoes are rented at $14 and the class was $10. You do have the option of buying the shoes I'd you're interested in having your own. They don't fit by regular shoe number size, they are small to large. I wear a size 11 women shoes and the large was perfect for me. They felt really comfortable. The instructor helped you get them on, and then you have about 5 mins of adjusting to wearing them. At first it felt really weird, it's al about balancing. You do have a slight bounce when you walked. Next, class begin and it was straight to the chase. The class consists of a lot of jumping, toning with leg lifts, toning with the small ball between the legs and squat pulsing, total ab workout because you need your core to stabilize yourself. We used some light weights too. You had the option to use the barre for balance and take breaks as needed. The class was 1 hr long. A definite good cardio workout. I felt the burn and got a good sweaty workout. Barbara has been using the kangoo for 5 years. There were 2 students that had been going for months and one stated she loss over 40 lbs in 6 months while taking the class twice a week. I thoroughly enjoyed the class and how challenging it was and look forward to returning and doing it again.

    Photos
    Opening in Gulf Breeze, Florida August 1, 2014!
    Opening in Gulf Breeze, Florida August 1, 2014!
    Pensacola Barre
    Kangoo girls!

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    Kangoo girls!

    Mission Fitness - pilates - Updated July 2026

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