This is my favorite hidden gem. After NYC yoga (where I lived for many years), I struggled to find…read morea spot to at challenged me until I found Alchemy yoga. Janine, the owner, is an amazing teacher and mentor. She lives and breathes yoga and will take time to make sure you get what you need to keep your practice growing strong. She offers online and offline courses which is perfect for various peoples' needs and preferences during COVID. Alchemy has kept me energized and inspired during the past year. It's my peaceful heaven.

This is the best. Many yoga classes are either too slow (bend and stretch) or too much like aerobic…read moredancing. (remember that ?) I LOVE the power yoga class. What a work out This is the real thing in terms of yoga, but poses can be modified for any level. (I never do a headstand) I feel very blessed to be within a 7 minute drive, but I would drive an hour (or more) to attend these classes.

Very snobby and unwelcoming owners. Class instructors vary. Unwilling to understand clients needs.read more

Any addition to a quiet little town like West Acton is a good one, so I was very happy to see RCY…read moremoving in. To be honest I was not really expecting to be a customer, but my wife convinced me otherwise during their opening week. Revolution offered up free classes for most of their first week, in a great way to create some buzz - we attended a couple of these, and I must say I am very impressed! I have never really been interested in yoga - nor did I understand it at all. Our classes were led by Gwen, who emphasized there that you "can't do anything wrong" in her classes, which was a relief for someone like myself. Fortunately I wasn't the only beginner - but it is clear that there is a strong local interest with some very experienced yoga-ers - which looks great for Revolution. No one makes you feel bad about taking a break, and Gwen was very helpful if you got mixed up while setting up a position (by you, I mean ME). The facilities are very nice - brand new, with a retail side and a studio side. The retail area is a little empty at the moment, but they will be building it out soon. The studio is great - well equipped with mats, straps and blocks. My mind was constantly racing trying to figure out the right positions - but in the end you will come out as relaxed as can be. The classes emphasize that. So from a complete beginner who knows nothing about yoga, I think its a great place, and a fantastic addition to the town. They offer many options in classes and class times - and the staff is all very friendly.

Once again, I started the day groggy and stiff from a weekend of yard work, and Ann targeted…read moreexactly the areas I needed help with. From the start of class, lying on my back and doing an extended Monkey Twist, I already felt relief from the stiffness in my back and legs. I could have stopped there and been thrilled with the class. After a series of exercises for core strengthening, stretching, and building balance, I feel like a brand new person. Ann has a talent for spotting tiny differences in the positions of each person in the class and giving us just the advice we need to improve our performance. And she somehow does this over Zoom so I don't even have to leave the comfort of my home during my 7:30 am class. I have had other instructors for yoga, pilates, and even some martial arts, and found all of them good, but Ann has some kind of talent for giving me exactly the pointer I need to feel that much better. Now I'm ready to go out and keep doing the tiny things throughout my day that will keep me in shape for next week's class!

Yoga classes at this place are just great. The emphasis is on strength and flexibility and less on…read morethe meditative aspects so I get a good workout. There is a good mix of men and women, varying skill levels and the instructor is very welcoming and helpful. I've had my share of back and hip problems, but these classes really challenge me in just the right way and keep me flexible. I also helps that there is a good atmosphere in the classes, lighthearted and accepting with a good group of people. Makes it fun to go.

I have been going to yoga classes at Xhale for over three years now and cannot recommend the studio…read moremore highly. The studio space is beautiful and everyone is incredibly welcoming to all skill levels. The classes are always unique with new poses frequently incorporated. In every instance the staff makes me comfortable and feel welcomed.

Beautiful waiting area, the parking lot also has ample room. My service was held in a luxurious…read morearea downstairs, which felt very private and yet open. My therapist was professional and accommodating, checking in with me in regards to pressure. If I am in the area again, I will definitely be back!

Melissa has been training me for several years now. She is one of the most insightful, thoughtful…read moreand knowledgeable instructors I have encountered. She really listens to the needs of her clients and puts in the extra hours to find ways to improve not only their fitness, but their overall health. Melissa takes on a thoughtful and complete approach with her clients, pulling from her knowledge and background in physical therapy, biology, psychology, and a variety of sports and activities. Her dedication to her clients' well-being is impressive and inspiring. Not only does she have a wonderful approach with her clients, but she also has a great sense of humor, making it so much fun to work with her!

From the owner: Certified Strength & Conditioning Specialist (CSCS) US…read moreRowing Level I & II Coaching Certified American College of Sports Medicine (ACSM) Certified Personal Trainer PMA® Certified Pilates Teacher Polestar Pilates Education Comprehensive Pilates Teacher Training Program Balance Body University (BBU) Comprehensive Pilates Teacher Training Program ChildLight Yoga Instructor Massage Therapist (LMT) Kinesio Taping Method Trained Graston Method Trained Bachelor of Science (BS) in Psychology from Santa Clara University

There are secret treasures hiding in this yoga studio, and one of them is their NIA classes. It's…read morelike getting a happy juice workout by going to a dance class, but you don't have to learn a complicated routine (like in a zumba classes) or listen to obnoxious dirty music (like zumba class). The yoga classes are terrific, there is even live music on the Sunday morning class occaisionally, but, really, I'm sure not that many yelpers out there have heard of NIA, but this studio has got to be one of the best NIA studios with the best NIA classes in the country, and many teachers around the Boston area TAKE CLASSES here, where have you ever heard of that? If you have any excuse to hang out on Route 2, like on your way to apple picking or Concord touristy sites, start your weekend morning w/ a NIA class here, and you will be happy happy the rest of the day! Secret #2-- sometimes there are really beautiful veggies and natural foods like honey being sold in their waiting lounge area from the Skinner Ranch, a farm in Groton- I have bought greens and tomatoes in season after class.

This is a great little yoga studio tucked behind the main drag in W. Concord center. The studio has…read morenice ambient lighting and wooden-look floor that set a relaxing mood. They have all equipment available to use, including mats, blankets, straps, blocks, etc. or you can bring your own. I frequent the Monday class with John. He is a wonderful, knowledgeable, and experienced yoga instructor, and I would recommend his classes to anyone looking for a meaningful yoga experience. Classes run about $17/walk-in, and you can buy packaged deals which brings the cost down a bit. My one complaint would be the parking and the signage- it is difficult to find the studio your 1st time! Overall, great studio with good instructors. I'm happy it's in my area!

I have been practicing yoga here for over 5 years. The focus is on a traditional form of yoga…read morecalled Ashtanga. The teacher and owner, Sue, runs the studio because she loves teaching and her own practice. Many of the same students have been coming here for many years, and at the same time, new students are welcomed and given assistance based on their individual abilities, experience and goals. Yoga is fundamentally important to me - as an older person I feel it has kept me feeling healthy and energetic. I have practiced at many yoga studios, and I feel this is the best for me, and I would give it 6 stars if I could.

From the owner: Ashtanga and Power Vinyasa Yogaread more

After practicing yoga for over 15 years, I can say that Karyn is the best yoga teacher I've ever…read morehad! She has an integrated teaching style based on her long experience. She is certified in Kripalu and Ashtanga, but draws in other styles throughout the class. No class is the same, so you are never bored. Throughout the class, Karyn provides tips and reminders so you can reach your fullest expression of each pose, and she also will assist you during the class. She makes herself available before and after class to answer any questions, or even to discuss the benefits of a pose. Yoga shouldn't be a class to suffer through, and Karyn's light humor and calm teaching style makes it a true experience.

I came in to Deborah's practice with severe sciatic pain. She worked with me through both bodywork…read moreand massage to not only make me feel 1000x better, but gave me realistic guidelines and homework for stretching that I can really maintain (I'm really bad at discipline!). Deborah's touch is amazing and she combines humor with "sternness" to get out of bad habits. Awesome!