I have received a lot of body work over the years in order to stay in top shape. As a professional…read moreclimber, I have learned that a holistic diet of good food, training, yoga, meditation, rest and body-work is key to my success. Kate is a key ingredient to my recipe for success. For starters, her massage is effective and timely for dealing with tight muscles, weaknesses and old injuries. I have seen many top massage therapists, including those of top athletes like Tom Brady and Lance Armstrong. Kate's massage is on a higher playing field and I highly recommend it to anyone needing relief from muscle tension no matter what is your athletic ability. In addition, her massage feels good and is high quality every time. Kate's incredibly diverse background and expertise in personal training, exercise science and body-work is strengthened by her background as a life-long athlete. From day one, Kate has helped me sustain a high-performing body by offering exercises and stretches to support the massage she has provided. Kate is a grand-slam home run! What are you waiting for?

Kate managed to squeeze me in for a massage when I was feeling acute neck and back pain. She was so…read morehelpful in both providing a a healing massage and giving me tips to continue recovery. I al feeling better for the first time in 4 days! Thank you, Kate!

I've been coming to this gym for the past five plus years. I attend yoga classes regularly, use…read morethe equipment to work out and have occasional personal training sessions. The gym is a warm, friendly space with a mostly older crowd. The space is kept clean and the equipment well maintained. The classes are varied and there seems to be plenty to chose from, depending on your needs and level of fitness. The prices seem reasonable with occasional sales and specials. It is a nice neighborhood gym if what you want is to stay active and be healthy.

I started coming to the studio following a house fire and staying in the inn down the street. The…read moreentire staff was very welcoming and helpful, even with getting me items at the local thrift store for my children. Ive always worked out at my home gym and i was very anxious for my first class, but i loved it and will continue to go to their fun and rewarding classes!

Very unknowledgeable, when it comes to physical illnesses, such as muscular dystrophy or multiple…read moresclerosis, rheumatoid arthritis and so forth, they have injured a family member in the past that has lupus But now they are refusing to give me physical therapy because I rescheduled twice not good business management I would not recommend them to anyone

Like the other review said, this place it's nicer and better-equipped than you'd assume from the…read morepics on its website! Their daily and weekly rates are really reasonable, if you're in the area on vacation.

The most amazing place ever. The classes, the ambiance, the people, the food, etc. I did my yoga…read moretraining here and it was the most peaceful and beautiful place. I'm so lucky I was able to spend so much time there. Love love love! I can't say enough good things about it. You have to go experience it yourself.

Was looking for a gym to get workouts in while my partner was playing in the Pond Hockey Classic…read moreand The Fitness Edge was great! Staff was incredibly friendly and helpful, facilities had a surprising amount of equipment for what felt like a smaller space. I'll be back the next time we're in Meredith!

Fantastic staff. Extended family was in town and we reserved the room with the spin bikes…read more Everyone was friendly and helpful and the equipment was all in good condition. We had a great time and I would recommend this gym.

Just finished my first bungee cardio class and will definitely be returning! The website was easy…read moreto navigate and classes are very reasonable. I went with my 60 year old mother and the both of us had a fabulous time! The class is engaging and fun for all ages, offering alternative moves for parts my mom was apprehensive about trying. The both of us can't wait to go back!

I've been to two pole classes here so far and plan to check out the rest of their available classes…read moreas well! The place is a little hard to find, so the easiest way in is to drive down the right side of the building and to go in the back entrance. Both the instructors I've had have been amazing! I had no prior experience and am lacking a lot in strength but they were so encouraging and made me feel great. I'm so happy that such a wonderful fitness center has opened in the area and I can wait to recommend this to everyone!