I love this place!…read more I just found it the other day and it is one of those rare finds I really was thrilled for a few minutes because gluten free stuff can sometimes be so horrible it makes you want to throw up before you even finish eating it but this, well, I had a chicken and vegetable pie and it was very nice. I ate lunch there. They gave me a bottle of chilled water and sent e to sit down and relax. It was great. I then had a piece of a cake that was much nicer than it looked. I chatted with the lady and forgot to ask her name, but I was impressed with her attitude and sensibility. t must be tough when you are starting out something as particular as a gluten free business because as things stand I know some people find the whole gluten free thing a big joke; they sort of don't believe in it. Then there's the types who get all het up because it's about the food not the decor. This actual shop used to be a greasy spoon diner, you know, fish and chips etc. So the nice Italian lady hasn't been here so long, but you can not smell any of the old smell that's for sure. They also offer cooking classes which is nice, and they have a very fine selection of a variety of pastas which is good - I think variety is important when it is all about something being limited. I do believe in it and I don't think it hurts to eat food that is low in certain elements when you feel bloated anyway. I just felt over heated the other day when I stopped and decided to try their stuff, but I have one good friend who is gluten intolerant so I thought I'd try to see if I liked it and then maybe she would come have a meal with me some time. So that worked out well. I'll be returning to try other things for sure.

Gluten Free Café is a little rough around the edges with handwritten signs and menus, but the…read morestaff, service and good food bring a lot of warmth to the business. As they advertise GF Café is a "gluten free café with traditional Italian cuisine". They specialise in all gluten free products including many options that you can take home and cook for yourself in your own time. They sell fresh and frozen bread, a big range of different kinds of pastas, pies and quiches and a range of sauces, all of which are free from gluten. If you decide to sit in there is a range of drinks, all of which can be made with lactose free milk. There is also a small, but yummy looking range of gluten free cakes and traditional Italian biscuits. As a lover of chai lattes, I ordered one and was impressed with not only the flavour they use but the coffee making skills. The business is family owned and run and all products are made on the premises which guarantees its absolute freshness.

Coeliacs rejoice! Chick N' Chips is entirely gluten free. I am currently (painfully) full of chips,…read morepeas, gravy and nice, tender rotisserie chicken. After my diagnosis, I never thought I'd be able to have take-away chicken and chips ever again - I was so excited to try this place I didn't eat anything else for the whole day just so I could stuff my face. No regrets! The menu is just what you'd expect at any other chicken/fish and chip shop and the flavours are in no way compromised by the lack of gluten. In fact, I think their gravy is the best I've ever tasted - nice and rich with a hint of rosemary. I will definitely eat here again.

Ymmy but they are a bit mid which is pretty okay for a feed I recommend a sausage rollread more

There are many claims around oz of being 'the best bakery in Australia' or having 'the best pies'…read moreetc etc you get the picture. But it's all lies. Unless they are talking about this here bakery. Everything they bake, from the five or so different pasties they have on offer, to their quiches (WOW) and of course their pies, are so extremely delicious. Especially the cheese pasty. Or the good ole fashion meat pie. They can even make a pretty sweet sandwich (but serious why would you order a sandwich at a bakery). The pies are a little on the small side which is AWESOME because it means that you can have two which means two amazing baked item experiences. There are a serious amount of flavours to chose from including a pie with mash and bacon, all the chunky beef type pies you could dream of and many veg options. The family sized pies and quiches are a great take away option to feed the family/drunk friends after a day at the beach. And their fridge section of drink includes schwepps and nippys. This place makes me happy.

This is a little gem of a place in Port Noarlunga ... if you can find it! There is an antique shop…read morein the front - you can enter from there after having a bit of a browse, or from the 'hallway' area next door. We've been here a few times for lunch and dinner, and it never disappoints! Yesterday we came here for coffee and cake, which was amazing ;) The menu is chock full of gluten free and vegetarian options - and they are fantastic choices, not just 'token' menu items (the vegetarian lasagne is to die for!). Their kids meals are great too, since they are all served with mash potato instead of the usual fries, making them a much healthier choice. There is a vast array of interesting desserts on offer too - yesterday I had the chocolate and orange cake, which included an array of nuts and seeds, and my partner had the sticky date pudding (possibly the best I've ever tasted!). They sell amazing protein balls too, which look incredible - I'm looking forward to coming back and having one next time ;) Nice wholesome food, which makes you feel like you are making a healthier choice! The setting is like an old-fashioned summerhouse - very charming and relaxing. Service isn't super-quick - they need extra staff during busier periods. I would have given them 5 stars, but their opening hours are a bit limiting (we usually dine out on Sunday nights), and they aren't opening on Saturday nights "at the moment" either (not sure if this will change in the near future?). Gawler Street in Port Noarlunga has become a bit of a foodie haunt - so while you're here, make sure you pop in to The Fleurieu Pantry!

Fleurieu Pantry is unique, from the moment you approach it. Which is off Gawler St either via an…read morealley or through a homewares store - much like a secret speakeasy. The Fleurieu Pantry is part of the Eat Local South Australia movement, supporting local produce. They also support all different types of dietary requirements, including gluten free, vegan, raw and paleo. Once you make your way through the entry door at the end of the alley, the cafe opens out and up. It almost feels like a garden party at your eclectic aunt's house. It feels fun and buzzes with chatter and energy. Table service is friendly and attentive but not at all intrusive. As well as a menu of regular favourites, there is always a substantial specials menu. Vegan and gluten free options are well marked. The smoothies and juices come served in mason jars with handles and wide straws. The serve is large enough to have you sipping before, during and after your meal. Local favourite Goodiesons Beers are also available, as well as organic wine from Battle of Bosworth. The wait for meals is under ten minutes, even when it is very busy. To pass the time there are cookbooks to browse or card games on the tables to keep you entertained. Mr Wino's green curry looked really impressive, with fat, fresh prawns (tails on) and a mixture of black & basmati rice. The sauce was flavoursome with Thai basil, a hint of chilli and lime juice and the veggies still had bite. The Veggie Slice special was a frittata of sweet potato & zuchinni plus black rice. It was a large serve and tasty napped with a generous portion of basil sauce. The side salad was napped with tasty balsamic dressing and a crunchy seed & pepita mix. The choc-orange cheesecake is raw and vegan and totally delightful. A date & nut base gives way to a so smooth chocolatey interior and a rich choc-orange ganache scattered with cocoa nibs. Each time I have dined at The Fleurieu Pantry I have been impressed by it's garden party atmosphere, table service, luxe handwash & cream in the bathroom, eat local / low waste philosophy, vegan options and secret hidey-hole access way. There's a lot to love here.

I found Free on Unley Road after my doctor suggested I try at gluten-free diet. Having eaten bread,…read morecereals and pasta all of my life this is quite a challenge however this Free store make the switch easy. Free stock all of the alternative options for dietary changes they also claim to have Australia's biggest range of gluten free products. It's been in its current location for over 7 years offering a great gluten-free selection including Italian breads, ravioli, gnocchi and fresh pasta, muffins, cereals, lollies, cookies and allergies friendly cake mixes. If you on a restricted diet, it is definitely worth checking out Free. You can find out more about them and their products on their websites www.freestores.com.au.

Free* A Gluten and…read moredairy free mini market and bakery. This is a HUGE deal for coeliacs, the gluten intolerant and the lactose intolerant. It is a safe space to eat without the lingering worry that the workers don't actually know what gluten is, or don't actually care. The family owned business is incredibly passionate about what they do and they are some of the loveliest people to speak to about specific dietery requirements. My sister has been diagnosed as a coeliac for about 4 years now and she can still struggle to find gluten free products she likes. I was so happy to take her here and re introduce her to jube lollies, pies and pasties, heaps of different bread varieties and even the hard to find gluten free asian condiment sauces. There was even a version of gluten free vegemite. We had a great chat with the owners who were supportive, knowledgable and would go out of their way to help you. We ended up leaving with three bags full of things, and will definitely be back, these places need supporting. (BTW gluten free cake is better then normal cake. yum.) *not monetary free.

Good day for fish n chips. Got a baramundi gluten-free…read morebattered meal and 5 calamari rings. We didn't get to try the peppered squid. I think our order got mixed up..It certainly went well thematically at a close by dining area :)

I do love fish and chips especially eating it by the sea. This place is in a great location not far…read morefrom Brighton beach. They do a huge selection of fast food from burgers to fried almost everything :) Chips were piping hot and tasty and fish was equally so! the portion size for a medium was very generous. Service was swift and friendly even though they were busy.. They had a few chairs where you can sit and wait for your order which was a nice touch! -- will definitely be coming back here.

My sister and her family raves about this so when they brought me to Hahndorf this was our lunch…read morestop. Right off the bat I could see the place was popular, and they have friendly staff. Was able to get seats at the back garden which was lovely, the view was nice and the birds were chirping. I imagine it will be lovelier during summer or fall. The food presentation was nice. My latte was ok. The jam that went with my toast was rich and delicious.

Silvia (owner) is a passionate ambassador against food wastage and The Seasonal Garden Café is her…read moredemo kitchen for producing and selling wholesome and healthy food without wasting any left overs. Silvia has wonderful relationships with local fruit and veg suppliers, bakers and cheese makers at the Central Markets and Adelaide Farmers Markets. She prides herself on serving seasonal dishes on her menu and uses as much of every ingredient in the dish or other dishes as possible (when normally they'd be thought of as food scraps). So whether you're drinking left over broccoli stalks in a juice or the pulp from your juice is going into compost for their veggie garden out the back you can be sure less than 1% of any dish here is going to waste. When I went here I had a simple poached eggs with avo on rye toast. Unfortunately the eggs were a little too firmly cooked for my liking, but the dish was still fresh and filling. The coffee was also delicious. This place is very cosy with its pot belly stove roaring on a cool winter's day and a lovely friendly environment to dine for brekky or lunch.

The service is extremely quick and the food tastes amazing it's a little too expensive thoughread more

Great quick fare. Kitchen is very aware of catering to gluten free /celiacs and will serve up fresh…read moretasty chips (GF chicken salt) along with super tasty burgers. Can order GF cooked chooks with notice too. Fish can be a bit tired, so we stick with the excellent burgers.

Lovely little venue overlooking the water onto Hindmarsh Island. The food tastes as good as it…read morelooks and the staff are friendly.

The place is a beautiful spot on the wharf, we were there for breakfast…read more Although the food looked ok but there were all below average. First of all no seasoning at all for sautéed mushrooms, grilled tomatoes or spinach and surprisingly even chorizo and potato!! The poached eggs were way over cooked! The toasts for the eggs Benedict were soggy and disappointing. The smoky bacon was ok and the only good thing about the café was the coffees.