I'm impressed. Esp. with Jody…read more Hot Yoga on 20th is not Bikrams yoga but it's hot and hot is good. I'm a die hard Bikram Yoga fan and I'm glad Bikram patents his method because anything different corrupts his method. People critisize him but they don't know what he has created. There's no music or incense or airy fairy things in a Bikrams class. I've tried different hot yoga methods different from Bikram yoga and nothing compares to the intensity, or to the artful controlling of certain factors like Bikrams. When I do other yoga methods, I'm not sure how much I'm supposed to deviate from the posture to get the most intensity because the instructors don't guide very well. With Bikrams, every step is uttered. I know when to lock my knee, where to put my head, how to go deeper. Because I've done Bikrams, I have the yoga work ethic, so I can do these other airy fairy female oriented yoga methods and still challenge myself. So I decided to "cross train" at Hot Yoga on 20th. Jody has this amazing ability to be airy fairy and challenging at the same time. She combines the yin and yang in her teachings. I have a whole new world of areas I need to improve on. Her "open foundation" deviates from Bikrams in very cool ways. The restorative class was also challenging. So I guess Bikrams yoga is not the be all and the end all of yoga. ----------- As an aside, what bugs me, is that I tell everyone about hot yoga, and I'm so sure that they don't bother trying it. They can see my body, and my positivity about it. They can see I don't get any royalties or kickbacks and they still don't do it. Why don't people listen to me? It seems like a no-brainer to do hot yoga.

From the owner: Yoga classes offered daily. Hot Yoga, Ashtanga, Yoga Nidra, Yin and Flow…read more $50 introductory month, drop ins available!

Big fan of this studio. As a new member there are a few…read moreoptions. First: inquire about the free first class cards or free one week cards. This will enable you to go to as many classes your first week to see if the studio is a good fit for you. Next step: the $50 new member 1 month unlimited is such a great deal. Again, try to make it to as many classes as you can to feel out the different classes and different teachers. Final step: Figure out what membership works for you going forward. They have many options. 5,10 and 20 class cards, 1, 3, 6, 12 month unlimited. You choose. They have 2 rooms and a plethora of classes to choose from. My favourites are Yin, Align Your Spine, Hatha and it's nice to start your day off with a Gentle Flow class. But they have a bunch of others to choose from like Kids Yoga, Mom and Baby, Yoga Nidra, Outdoor (free) and much more. Another great feature is you can register online prior to the class to save your spot. They also sell yoga mats and yoga supplies like cork blocks. Their blocks and bolsters are some of the best I've used. They also have Ground Yoga shirts and tanks that are adorable. The Elephant logo is so cute!

Amazing classes, very relaxing vibe. Ipad check in is super convenient too and reduces noise while…read morepeople are getting settled in. The restorative with Frances and yin with Michelle are my favourites so far! Wish I discovered this place sooner!

Taking in one of their free seminars was my first experience with Saskatoon Physio Yoga in Spring…read moreof 2018 when I was recovering from a shoulder injury . Right from that first phone call where I was welcomed by the ever friendly front end staff, Chantelle , to the seminar itself where I met Physio therapist/owner/operator Linda B. , I was made to feel right at home. At the seminar I was introduced to their physiotherapy facilities and learned about their modified physio-yoga classes, tailored to ALL capabilities. Linda also mentioned a 6 session Meditation and Mindfulness program they have there, led by Angela Marshall, a qualified,talented and knowledgeable Saskatoon Life Coach ( yes, I signed up and completed this program......I am so grateful to Angela for helping me to make significant life changes thru meditation and for her honesty with her own positive life changes !). The yoga classes ?? I have right side hemiplegia and hemiparisis and need to work on strength and flexibility . I signed up for the beginner Foundations class and was VERY pleased with the attention I received with a modified yoga program. There is no judgement or criticism from other students or staff . Everyone is met where they are within their physical capabilities , given appropriate instruction and encouraged to push your limits........ all very compassionately. Actually, we laugh a lot in class . Its really great ! Yes, I highly recommend Saskatoon PhysioYoga for full service body,mind and soul tune ups !

From the owner: We are Saskatchewan's only fully integrated Physiotherapy Clinic and Medical Yoga Therapy Studio…read more At Saskatoon PhysioYoga we know that you want to feel balanced, confident and empowered to explore a healthy lifestyle. In order to do that you need to experience less pain, be more active and regain control. The problem is you're in pain, losing mobility and unable to do that which brings you joy. This makes you feel hopeless, frustrated, tired and maybe even scared. We believe you shouldn't have to limit yourself, stop doing what you enjoy, give up control of your life or get permission to really live. We also understand how scary it feels to have pain that slows you down and stops you from doing what you enjoy. This is why we take the unique approach to your care by blending Physiotherapy together with the holistic benefits of Yoga Therapy. We create a more balanced path to a healthy you. Here's how: 1. Book initial assessment 2. Choose a personalized path 3. Enjoy life again Go ahead and book your initial assessment now. So you can stop your health from spiralling downward and instead become less painful, enjoy activities again and confidently live a more fulfilling life.

If you are thinking of getting a motion fitness membership, don't! Go somewhere else, hidden fees…read moreand horrible customer service from the head office. Overall the Lloydminster staff are great and the gym is well maintained. However Motion Fitness as a company itself provides horrible customer service and hide fees in annual and one time fees that don't make sense. The cancellation policy is also awful and behind the times, you can't email it in and you have to do it in person or by mail... mail! who mails stuff now a days, pathetic. So I ended up having to cancel my membership 2 weeks later and am getting another month of charges when I am moving and won't even be in a city with Motion. When I messaged them to talk about this they responded with a boiler plate message and didn't even read my message, then their response was that this is their policy and wouldn't adjust for circumstances or your personal life events. If you are with Motion just make sure you cancel 60 days before the annual improvement fee for the future year. Bad business that they charge you a future fee after you have cancelled a membership, just a pure money grab and they definitely don't care about their members.

If I could give them a minus review I would. They change the prices on the go, then you cancel and…read morethey shove the contract in your face. Absolute garbage of a company.

Move N Soar is filled with exciting classes and incredible instructors! They have classes ranging…read morefrom Zumba, to PiYo, to Anti-Gravity Yoga, but also classes for varying age ranges. I can't say enough good things about this place. Everything here is worth trying at least once!

From the owner: We are located in a local mall giving plenty of parking opportunities including free under ground…read moreparking. There is a food court as well as super market. We have bathrooms which are wheelchair, stroller, and children friendly.