LAKO has become a sanctuary-like place for me. it's a fun and supportive environment with great…read moreenergy in the air. They play the best music to get you moving and each time I walk out of there with a big smile on my face and feeling so grounded and grateful. Yuichi is a gracious guy and the staff and coaches are amazing people who do a great job of motivating others, and making everyone feel like part of the pack. They offer numerous daily group classes, excellent private training, open gym with great equipment, training camps, and kids classes, just to name a few. They also participate in various community supportive efforts from animal advocacy to families in need, to toy drives....they do it all. Not sure what else one can ask for from one place. Thank you guys, much love

There is no other place in NELA like LAKO. Don't let the fact that it's a boxing gym intimidate…read moreyou. Everyone there from front desk, to trainers, to the other members are not only friendly and welcoming, but they make you feel strong and empowered every time you walk through the doors. And you leave feeling even better. The classes are suitable for people of all skill levels and you have your choice of boxing, kickboxing, bootcamp and sparring. The trainers are top notch (shout out to Justin!). If you're looking to get in a workout between classes, they have cardio equipment and weights. There's a recovery room for sports massage and compression sleeves, etc. Rates are competitive, bathrooms are always nice and clean, music always bumping and if you're lucky you'll get to meet Koko the mascot :)

I never loved going to the gym but now I do. All the coaches are wonderful and each coach will give…read moreyou a different but equally satisfying workout. I look forward to going to my classes now. It's the first time ever in my life I finally created a habit about going to the gym, Also I absolutely LOVE that it's women only. I've never felt stronger and I'm 46 years old.

It's the BEST fitness workout ‍ GYM EVER. I absolutely love this place and every single coach…read more Extremely knowledgeable, hardworking, professional, supportive, so kind and helpful. If you want to see results in yourself and feel confident and strong then you need to come and try Keen-fitness. You will be addicted as all of the memories are for 11 years and counting. In the heart of Montrose, excellent location, private parking which you don't need to pay for parking. I wish I could give 10 stars

Been coming here 4 years and it feels like my home away from home. They are welcoming from day one…read moreand the coaches are high level. The owner Savant was a top 10 featherweight in his prime and always pays close attention to each student. Coach Chris though is light work every time

I cannot stress how much I loved my time at Fight Academy Pasadena. I had been training for 5 years…read moreat different gyms (jiu jitsu) before finding Fight Academy and I stayed there for the last 2 years I was based in LA. EASILY the best training, community, vibes, and biggest improvement in my fitness and combat sports training was here. Savant leads an amazing team of coaches!

I go to the Montrose location and I take the boxing with Mike and Freddy. They make it accessible…read morefor all levels and you learn REAL boxing. Great class. 10/10

Great gym, my son has been going for 6months and his confidence and skill have been sharpened by…read morethe great coaches at KDMMA

Love coming here! Been a friendly environment since I started. Definitely worth a visit!read more

Community, accountability, and great workouts! Coach April is great at tailoring workouts to your…read moreneeds, whether it be skills you want to improve or an injury you're recovering from. With every class, I know I'll be getting the best workout that fulfills me physically and mentally. I am so grateful I found this great gym and community of strong women!

Awesome place, everyone is very welcoming and encouraging. Great atmosphere and training.read more

DO NOT SIGN A CONTRACT HERE. If I could give this place zero stars, I would…read more ​I signed my daughter up in August for what I was explicitly told was a six-month agreement. Nobody ever mentioned that the gym would automatically shift to a month-to-month charge after that period ended. My daughter only actually attended for about two months, yet they have continued to pull money from my account well past the six-month mark. ​When I caught the charges and asked for a refund, they flat-out refused. The best they offered was a 3-month credit. Because my daughter can no longer attend due to her school and work schedule, I asked if the credit could at least be transferred to me so the money wouldn't go to waste. The representative said she "didn't think it was possible" but claimed she would look into it. ​To make matters worse, their cancellation process is incredibly sketchy: ​I canceled online but never received a confirmation email. ​I called and spoke to a representative who promised to email me a cancellation confirmation, a copy of my original contract, and the 3-month credit offer in writing. ​They never sent anything. ​They are more than happy to keep taking your money without authorization, but completely ghost you when you ask for paperwork or a resolution. Save your money, protect your bank account, and stay far away from this gym!

This gym is amazing! The atmosphere, the gym members, and the coaches are all top tier…read more Off the bat, this gym is a warm and welcoming place where you can comfortably workout and safely learn new skills. Each class offers unique, complex workouts that help with cardio, endurance, and strength. Everyone gets their own heavy bag to workout on. Plenty of space for you to practice your roundhouse kick. I've never felt intimidated here, rather I feel more confident than ever, in all aspects of my life. I'm healthier and in much better shape than when I first started at AAK. It's also safe to say that I can properly defend myself now!! All About Kickboxing changed my life for the better! Wouldn't want to go anywhere else.

Just had my second class of my second week at this gym. I had signed up for a few places to try…read morethem out and this is the first one I went to. I never went to any of the others; I signed up full-time at this one. This time the owner was back and teaching classes and while a pretty different workout from the first instructor that I loved, also an amazing class with amazing classmates. There is clearly a pervasive attitude at this gym, which is absolutely perfect for me!