I highly recommend!!! I'm glad I opted for Sage Fitness and very glad I was paired with Aramik as my trainer Aramik is an awesome trainer! Since my initial session, I felt very comfortable and optimistic Aramik would help me meet my fitness goals. He is very knowledgeable, experienced, qualified, patient, accommodating, and knows how to challenge you while prioritizing your safety and fitness level. It's been less than a month and I already feel and see results. Overall, I startred experiencing health benefits from my sessions. I'm down 5lbs, have more energy and endurance. Thank you Aramik for challenging me every session and continuing to guide me throughout my fitness journey The studio (San Fernando Rd) is kept neat and clean and has all the equipment needed for any type of fitness goal without the hassle of crowds. Great job Sage Noh on all 3 locations and amazing trainers such as Aramik. Good luck to whomever is looking for a gym studio and an excellent trainer, as good as Sage Fitness and as great as Aramik! read more

If you want to start a life of fitness or get back into it, I highly recommend working with a trainer. As a newbie to exercise and fitness, I was confused and intimidated by it all. If you add the fact that you might have an injury or are a bit older, you must be very careful with your body. I called Sage and was determined to change my ways. I was so lucky that he introduced me to Elvis. Elvis, not only taught me how to correctly move my body, but also gave me the confidence to work out on my own on the days I wasn't working out with him. I am now confident when I walk into a gym. I feel stronger and healthier and dare I say, see my self as one who like to exercise. read more

David, the trainer was right on time to start the workout with my son. He had a very good productive workout.

These 5 stars are for my trainer Aramik! His is PHENOMENAL! I have been training with him for a while now and feel a big shift in my health and physic. He is very knowledgeable and friendly. I feel very comfortable with him and confident that I will achieve all my goals under his guidance. I have lost 8 lbs in 1.5 month thanks to his recommendations on my food choices and his professional take on the exerciises that will best serve my goal. I am looking forward to every session since I started! Aramik, I am grateful for all you do! Sage, I am grateful to you for pairing me with him, it was an excellent match! And also, I like how clean and organized the center is. read more

Here's a shout-out to Sage at Sage Fitness in Montrose. I met Sage in the parking lot of his new fitness center location in May of 2021. I was interested in returning to a small gym after COVID. Sage matched me with one of his personal trainers (Emily) and I have come with my daughter and several friends over the past 16 months. I love this gym and my trainer. Thank you Sage!! Sage has been responsive to my requests as well - to add some equipment such as battle ropes and a rowing machine. I'm so pleased with this gym and my weekly and twice weekly training. Thank you Sage!!! -Marlene read more

Sage owns this gym and has three differing locations. He will recommend a trainer for you to work with after asking some questions regarding your particular goals and the location you are interested in working out. I worked out at the Montrose location. I'm in my 60's and was looking to build some strength and flexibility. Although their website offers 45 & 60 minute sessions, Sage accommodated my 30 minute session request and I bought a 10 session package after I paid for an initial session to see if I felt the gym and the trainer would work for me. Anette was the trainer Sage had recommended and I knew from the start she would be a good fit for me. She was fantastic! I've had trainers in my younger years so I knew that Anette was a quality trainer that knows her stuff. I could also tell that both Sage and Anette were quality people. They were professional and very responsive. It was easy for me to schedule my training sessions and Anette couldn't have been nicer. The gym is on the smaller side and two other trainers could be working out with their clients at the same time. Overall, it was a good experience. I definitely recommend Sage Fitness and Anette (at Montrose location). read more

I'm a tech nerd and I walked in to this gym with the physique of one. After working with Ally I not only have a body that I feel good in, but that my gf can't keep her hands off of. Ally is professional, friendly, energetic and really pushes you. I despise physical activity but I looked forward to my training sessions with her. On top of her great energy - she was immaculately knowledgeable and recommended meal plans, supplements and even picked the FIRST protein supplement that I ACTUALLY liked for me. The gym is cozy and has all the right equipment. I highly recommend this place for people intimidated by larger gyms and looking for a more intimate setting to train. Also, ask for Ally. read more

Having worked in several studios I am definitely grateful and fortunate to have come across Sages place. He genuinely cares for all his trainers and clients and is one of the most genuine people I've met. Sage has two spacious, private studios, with an array of the best equipment. His facility is extremely clean, neat, and to top it off he has free amenities for anyone to grab such as coffee, towels, and water bottles. Also, all the trainers here are very educated and passionate about what they do. Given the variety of great trainers Sage has, he is very good at seeing what the client wants from their training and matching them with someone who they'll vibe with the most and who's training matches their interests and needs. These studios are rated 5 stars for a reason and you'll quickly see when you come in and try it out that you'll definitely get your R.O.I and more! (If you're concerned about finding a place that'll be safe to train at in regards to COVID, Sage has a system set up that keeps everyone very safe such as masks at all times on both ends, a cap of the amount of people that can be inside so everyone is distanced from each other very well, and all equipment is sanitized after each use.) read more

Awesome gym and instructors I'm about 2 weeks and can feel the difference !! #tothebestyou

I love my trainer jess . She's my personal trainer and she makes me sweat! She's funny and quirky ! And she's genuine . I'm on the path to lose weight and she's making it fun. She also does couple training so I try to drag my bf too. It's only 60$ for couple work out so for personal training being 30/30 thats pretty good. I also met the owner sage and his wife caroline : both such kind people . They're just so happy that people are here at their gym . read more

It's a great personal training gym. Kept clean and has modern equipment for use there.

This place is amazing!!! My girlfriend and I have been here for months and plan on continuing! Ask for ROBERT!! He is a great trainer and works with any schedule you have! He pushes you to get a good workout. He tailors every workout to your personal goals in fitness and health. Ask for him you will not regret it I promise. Rates are great too for the workouts you get. Gym is nice and clean always with free coffee and water!! This place is a must for personal training but Robert is also a must he is just a great trainer!! The company is lucky to have him he really knows what he is doing! read more

I've been going to sage's gym for a while now and I love it here. The place is very clean, convenient location, and the trainers are exceptional. My trainer has been AJ and I'd definitely recommend him to everyone. Hes very knowledgeable about the human body and its optimal movements. He will get you into your goal shape without harm to your body. They treat their clients amazingly and are always super flexible. read more

Sage fitness delivers another great way to improve your shape! The variety in classes, state of the art equipment and great instructors come together to provide and assist you in the right path to fitness. This is a non corporate environment. They care for their members and always willing to help you reach your potential. I have experienced through the years corporate and private gyms and by far Sage fitness is my home. Long lasting life of success to Sage Fitness. read more

This is the gym I've been going to for a few months. I do the small group classes. They're a great value and I've gotten a lot healthier since I started. The training is really varied and tough so you don't feel like you are getting stuck or plateauing with one exercise. The facilities are very clean and organized. The owners are really helpful and responsive to your feedback. There always seems to be parking somewhere nearby. I highly recommend it. read more

I'd been looking for a personal trainer near my home in Atwater Village and took a chance on Sage Fitness, specifically Michelangelo Avila, based on already glowing Yelp reviews which, I am happy to report, accurately describe the experience you can expect. On my first call, both Sage and Michelangelo made themselves available to answer my preliminary questions and Michelangelo met with me the same day to talk about his fitness approach and show me the gym. His knowledge on a variety of fitness approaches - ranging from TRX to Pilates - was immediately evident as he was able to speak in depth to each topic and he also had excellent and healthy nutrition advice to offer. I signed on to train with him twice a week. Now in my second month, I feel notably stronger and am beginning to see my body getting trimmer. Working with Michelangelo is also a total joy. Even as the workouts get more difficult - and they do as he keeps it challenging but doable - every session is held with a tone of great humor which helps me to keep positive and get through the painful bits. And when my chronic back pain acts up, he's thankfully observant and knows when to encourage me to ease up or push through. The gym, itself, has just what you need for a comprehensive workout and never has more than a couple other sessions going at once. It has every piece of apparatus and equipment you could ask for - including foam rollers, mats, towels, and bands - and they even have raw almonds, water, and coffee you can help yourself to should you need a pre-workout energy boost. I think this is so smart - it's so easy to offer and a few almonds and some caffeine after a long workday has completely changed the outcome of my workout for the better. The gym is in a new and modern drive-up store front and there plenty of off-street parking. So, yeah...it's all kind of perfect. read more

Really like this new boutique-looking fitness center. It's very clean, has the necessary amenities (water, coffee, towels, toiletries) and feel very welcoming. It is also close to my house so it's very convenient. I like all the different group fitness classes Sage Fitness offers. Will be checking out the yoga classes! read more

Sage Fitness - Free coffee and almonds - Trainers Near Me - Glendale, California

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BEST PERSONAL TRAINING STUDIO! I am so glad i came across Sage Fitness while searching for a personal trainer. Sage, the owner himself is so genuine and kind from the first moment you reach out to him. I was immediately impressed and started training with Sage quickly after. I have been training with him for a few months now and will continue to do so. He is very knowledgable and explains why we do certain exercises as I am doing them. I have to say, I am very curious and tend to ask too many questions anyways lol but he is always willing to find an answer to any of my questions or concerns. Overall: You cant go wrong with this place. Great environment! (SUPER clean!!) Great trainers! Great service and very understanding of their clients unique situations! I suffer from severe low back pain after a car accident and Sage always finds a way to maneuver through our training sessions without causing any pain to my back. I appreciate the effort that Sage and all of the trainers at the studio put in to maintain the level of excellence I believe they have! read more

I've been coming to this class for a bit with my little one and love everything about the mommy & me fitness. It's so convenient having all the toys to keep them entertained while we get a great workout in. You'd be surprised how sore you can be from just a 30 minute work out! Highly recommend it and love the instructor! read more

Recommend over and over again!! This place is full of well trained and highly educated people, the trainers take their time with each client to fully understand the individuals personal needs. I've worked with Tracey Valdez for many years and absolutely love her technique and motivational skills . Defiantly a 10 STAR PLACE!!! read more

This is such a hidden gem! There are so many classes offered in a wide variety and the teachers are friendly, welcoming and will kick your butt into gear! Highly recommend this studio to anyone who wants a more personal feel for their workouts. If you like structured 50min workouts that'll leave you feeling like you can conquer the world, this studio is the place to go. And not only do they have great classes, but they offer fruit/veggie infused water and coffee! It's a total win win and my favorite place to start or end the day. read more

Sage Fitness is a perfect spot to start or continue your training! The venue is clean and has everything you need. The equipment is up to date and clean. All the trainers are friendly and great to work with. They're professional and know how to help you reach your goal with hard work and fun. I recommend Sage Fitness to anyone that's interested in getting fit! read more

I recently started taking classes here at Sage, and I just have to say wow! This is one of the most amazing workouts you get, especially with Patrick. The workout is personalized and he is a very motivating instructor read more

I came to visit some family in Glendale and needed to find a place to take some exercise classes. So glad I found Sage Fitness Group! I got a buy one get one free for $20 and was able to take two different fitness classes! The group workout setting is very private and it's such a great value for all the amenities. Free coffee, fruit water, almonds, and towels! I would definitely be a regular if I lived here! Recommend it to anyone looking for a great workout at a great price. read more

My 19 month old daughter and I took the Mommy & Me Fitness class taught by Caroline. I'm amazed at how much we were able to accomplish in a 30-min period with toddlers by our side. It was nothing short of a full-body workout and my daughter stayed entertained with some toys or by mirroring me during the exercises. What a great way to model a healthy lifestyle while doing something for yourself! The staff is super friendly, the facility and equipment is clean, and there's complimentary water and coffee. Looking forward to going back and also try their other classes! read more

Sage Fitness has far and away the best workout classes we've attended. The space is very clean and has the newest equipment. My fiancé and I especially like the Saturday morning Abs class with Michaelangelo. He is an extremely knowledgeable trainer who caters to your individual level of fitness. We also met the owner, Sage. Super friendly guy. Looking forward to taking one of his classes next. We're so glad there's finally an affordable and fun place to work out in the neighborhood. read more

I met one of my friends for a workout here a couple weeks ago and absolutely loved it! Jessica's cardio kickboxing class was amazing. There were only 4 people in the class, which really helped me feel comfortable with it being my first time doing this type of workout. The classes max at 10 people so you definitely get that personal trainer feel for the class. Jessica had high energy and was very encouraging! I will be there again tonight! read more

After a week-long search for a gym that's close by and with reasonable rates, I decided to go with Sage Fitness Group. I was doing bootcamp before but I had to rest for awhile due to knee discomfort. Here I was paired with an amazing personal trainer- Laural. She's patient, very personable and obviously knows her stuff. I'm glad to have met her and to find this gym- very clean and the space is neither too small or too big which makes working out feels like you're in the comfort of your own living room. Best decision I've made so far! read more

I absolutely love this place! The staff is super sweet and it's a very clean and spacious place!!!! Can't wait to start dance classes please!!!! Jessica is the best! read more

This brand new space is truly fantastic. The space is bright and energizing, and I left class feeling strong and excited to return. Parking is super easy and the location is so convenient and easy to get to. I'm really excited to try out the TRX classes on the custom built frames. As a runner, I look for group fitness classes that are challenging, fun, and easy to bring friends along, so I'm really looking forward more workouts soon. read more

It's my first day trying out sage fitness group. This is such a cute, clean, bright and inviting studio. Amazing and welcoming staff. Looking forward to more classes and different workout sessions with Jessica. Highly recommended!! read more

The best semi private gym you will ever go to! Amazing high quality and NEW equipment including everything from dumbells, barbells, kettlebells, gliders , boxing equipment, bosu balls and more! Variety of classes with everything you can imagine from yoga to strength training to cardio. Professional coaches instructing each class for you to get the best workouts and maximize fitness results :) read more

Sage fitness group is a wonderful place for you to reach your goals with the help of instructors that truly care about you and want to see you thrive! There are different styles of classes for you to try (i.e., Kickboxing, TRX, Sculpt, Yoga, Pilates, and more). The facility is very clean with tons of high quality equipment. Sage and Caroline are so welcoming and open to listening to the members' concerns and doing whatever it takes to address them and make them comfortable and happy. You will not get this level of attention and detail anywhere else. Stop by for a class and try them out! :) read more

This is a local secret... gym with a personal feel. Jessica is AMAZING!!! Second class with her and she has me so excited to come back for more workout punishment considering it's been about 2 years since I worked out. Variety of classes, I can't wait to try out the other classes. Jaclyn in my 6am class has one of the best workouts!!! She brings it and has helped me lose weight and gain strength. Love it read more

Sage Fitness Group is absolutely an amazing place to work out. I always wanted to work out but would always find an excuse not to. I received a flyer from Sage Fitness, since I live in the area and decided to give it a try. I signed up for a Saturday class with Michelangelo and loved it. I was soar for a week! He is very detailed, making sure you have the right posture while exercising and giving appropriate weights. The studio is new, clean and has all the equipment you need for a great workout. Since then I have taken many classes and loved them all. I like that it's not a monthly commitment like other gyms and you exercise based on your schedule. The trainers are great, many different times available to choose from and it feels like home. I am now hooked to Sage Fitness Group and love exercising. read more

Sage Fitness Group is an amazing place with incredible trainers!!! I've been looking for a fitness center exactly like Sage Fitness, that is flexible and fits my life style, without the hassle of having to pay a monthly fee. I've been attending the ABs Sculpt class with Michelangelo. Michelangelo is very knowledgeable and knows how to get the group going. He focuses on motivating the group, while being creative with the workouts. It makes it interesting and makes the time go by fast. Since attending Sage Fitness, I've seen results- primarily, in my motivation to work out more! Everyone is so nice there! The center is super clean and equipment is all new! read more

I started working with Brian around 2 weeks ago and he's given me so much information regarding nutrition and specific workouts for what I wanted. He also busted so many myths I believed and has given me more realistic expectations so I can start living a healthier lifestyle without any fake shortcuts. I like him especially because he's genuine and thorough but also doesn't waste time sugar-coating anything. Couldn't ask for a better start to my fitness journey! read more

The facility is always clean and organized with plenty of parking. All the trainers are attentive and Michelangelo is an exceptional trainer. He has extensive knowledge in his profession and addresses all the fitness goals you are attempting to reach, also catering to your individual fitness level. I highly recommend Sage Fitness. read more

I just started at Sage fitness and already love it. Brian does an awesome job with the small group workouts. It's exactly what I was hoping to find to supplement a private personal trainer once a week. Sage and everyone I've met has been friendly and helpful. So glad I found this gym! read more

I work out on my own at the gym (and even had private training by Sage himself). The classes help improve my form, focus on key areas that I might not think about and build definition (instead of mass). I take two classes, one with Patrick and the other with Michelangelo. Both are excellent teachers and work according to your own specific goals and ability, even though it's in a class setting. You may feel intimidated at first or think the class was too tough. If you stick with them and the class, you will begin to notice the change in your stamina and ultimately your body. Just give it time. Michelangelo's ab class works your core. He changes up the program so your body is constantly working the core muscles, in different ways. His program is also good for doing things on your own and coming up with your own daily routine. Patrick's class has allowed me to define my muscles and get a lot of various cardio/strength training. My legs, which is easy to ignore on your own, get a full work out. He really pays attention to your individual needs and goals. He even gave me homework. The place is clean and very well equipped. Even my gym doesn't have some of the things available or used during class. But best of all, the participants in class are non-judgmental, are from varying degrees of ability, and best of all, supportive of the instructor and respectful of the other attendees. So no one feels less than or better than. I hate writing this review because I like the size of the class and don't want to get too many people in there and not be able to get in myself. But seriously, I've known Sage (and his wife) for a while. This was a dream of theirs (maybe his). The instructors have all been vetted and are top notch. They have invested in the equipment, the location, and the people. I don't think you could find a better place to sweat and get in shape with your neighbors. read more