Dr. Brandon Cross has been my Chiropractor for about the last six months. The knowledge and gentle chiropractic techniques he uses, work towards rehabilitation and recovery, rather than the quick cracking of the problem area which would always re-occur. He is very comfortable to talk to and he spends 20-30 minutes with you each visit. (Not 5 minutes I had become used to in the past with others). He also assigns homework(exercises) If you are like me and not always good with your homework you can come in for a program called Ground Control, and do exercises with the Doctor. How great is that? I find it easy to book online and can get in after work. The location is above The Old Spaghetti Factory in Gastown. You feel a sense of relaxation when you step into Mvmt Lab. read more

Dr. Jeff is simply the best sports Chiro I have ever seen. As someone who does crossfit, Jeff is essential to my recovery needs. I see him preventative on a regular basis, and I've never been disappointed. Compared to most "crack & go" chiros, Jeff spends almost most of the time performing active release. He is great at listening and diagnosing issues, and putting a plan together for recovery. I have been seeing him for 3 years following him from clinic to clinic, and glad that he finally has a place that reflects his philosophy. read more

Dr. Jeff Almon has created something special with the lab. A big open concept loft space in Gastown filled with specialists who care. Big Jeff takes his time with his assessments and works hard to solve the big picture by finding the root through a number of steps. I was broken. In a couple sessions I was fixed. All the staff are super knowledgeable, professional and friendly in an environment that is clean and casual. If your body is busted...You will not find a better treatment in Vancouver. read more

On a recent vacation trip to Vancouver, I was suffering from a hip issue which had been bothering me for quite awhile and was detrimentally impacting my ability to walk properly.During the first visit to Dr Almon , he quickly diagnosed the root cause of the issue.Three visits later I was walking normally and the hip pain was substantially reduced.He recommended 3 followup exercises to perform once I got back home.A month later , I am back to normal.I wish he lived in the Toronto area!! read more

I went to Jeff after I injured my shoulder from weightlifting. I wasn't able to move my arm over my head or do any form of exercise. I went to three treatments with Jeff and he fixed me!!!! I now have full range of motion in my shoulder and can continue doing all my sports as before. He also gave me exercises to do on my own to prevent this from happening again and to strengthen the area even more. I am so happy! He is very knowledgeable and really nice!! Highly recommend!!!!! read more

Throughout the last 3 years I've been treated by Dr. Jeff for various little things that were making my movements very limited and painful. As a competitive athlete, I lose days training if I'm not functioning properly. Dr. Jeff's immediate corrective care for my acute and/or chronic injuries is what I keep coming back for. He makes sure I'm aligned properly and helps me be pain-free in all the movements I need to perform regularly and at my best! read more

No matter what injury or pain I am experiencing, each practitioner has an impeccable approach of addressing my issue from an individual perspective that is unique to me. I would, and do, recommend MVMT Lab to anyone & everyone, whether your physical needs require a lot of attention and care, or you simply just need some RNR, MVMT Lab is a one stop shop for a vast array of experienced, professional, friendly and dedicated practitioners. read more

I've been treated by Dr. Jeff Almon for chronic shoulder/neck pain, and have participated in his Bazooka shoulder rehabilitation program, and I cannot say enough good things about my experience. He's incredibly knowledgeable, and has been able to explain the cause and effect of my pain. I've seen (and feel!) significant improvements in my overall mobility, strength and pain reduction because of the work I've done with him. read more

Jeff is the best chiropractor. If you are afraid of being cracked, go see Jeff. He does a lot of muscle work which helps the body heal and other cool things. He's very calm and collected and can explain what he's doing while doing it! He has such a good team of people that are very passionate about mental and physical wellness. read more