If you are like me and can't have impact on your joints, this is the place!! Staff are extremely…read morehelpful and will walk you through everything. They can even recommend classes that best suit you, if you are unsure.

From the owner: Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across…read more4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Red Deer offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!

Simply delicious food, delightful coffee, wonderful atmosphere and great people. For a sacred time,…read morecheck out Sacred Arts Yoga. :)

From the owner: Sacred Arts is a yoga and community hub in downtown Camrose, featuring a plant-based natural-foods…read morecafe, themed art gallery, and retail selections to support happy and healthy lifestyles. The 2500sqf space features two yoga studios, an upper and a lower and runs about 20 classes per week with 8 different teachers and many styles. The upper studio is home to a 40" Paiste Universal Gong, unique among studios in Alberta.

I highly recommend this studio, an easy to follow class by a knowledgeable professional who makes…read moreworking out fun. Lots of classes from cardio to yoga to choose from and I can easily work out from home or in the studio.

From the owner: Our mission at Joyful Movement Studio is to make fitness fun and functional for all ages and stages…read moreof life! With a variety of trainings and specializations Vanessa can accommodate almost any need! Classes are offered live in person and via zoom, or choose one of the 100 on demand workouts from the pre-recorded library!