Nick is nothing but professional, fantastic treatment rooms in a beautiful setting. highly…read morereconmended. Thanks Nick Emens

From the owner: Description: Highly experienced Osteopath with very good reputation, both privately and in the NHS…read more The practice has good links with local GP's and other specialists. The clinic is located in the Centre of Mannings heath and also in the Carfax Specialities: Acute and chronic pain in all areas of the body, Acupuncture for pain relief and treatment of chronic conditions such as arthritis

This clinic has been in business for the last 40 years and has many conventional practioners to its…read morename. Their expert team of physios are highly adept and skilled in manipulative therapies,electrotherapies and exercise management.Home visits also possible.

From the owner: Our Chartered Physiotherapists who are all HCPC registered provide individual physiotherapy…read moretreatment in pleasant surroundings for spinal problems, sports injuries, rehabilitation after orthopaedic surgery, exercise advice and help with arthritic problems. Acupuncture is available for pain control. Hydrotherapy in a private pool is also available.

My sports massages managed to remove all of my back pain within just a couple of treatments…read more Couldn't recommend enough!

From the owner: Sports Massage, Deep Tissue Massage, Remedial Massage, Soft Tissue Therapyread more

If you in any way want to improve your sporting or physical performance you should consider coming…read moreto Balance for one of their classes. I have been training for years and my workouts can occasionally get stale. I do an open Industrial Strength Class and I leave pumped, feeling awesome and full of new techniques. You can be doing anything from fluidity and flow exercises, kettlebell conditioning, strength circuits, mobility, sandbags, heavy bag, tyre and sledgehammer, towing ropes, bands etc etc... What is great about the session is that the majority of people there are athletes in some form or other. This keeps the sessions intense, engaging and you are pushed to the limit. Whether Jon is leading the group or we are all adding to the circuit, not a single class has let me down. It really doesn't matter if you are a martial artist, power lifter or gymnast, the way the sessions go means everyone can take something from it. For a truly inspiring workout, in a great studio that has EVERYTHING you need to push beyond what you thought you could, you have to try out Balance. Oh I should mention, the Industrial Strength class costs an incredible £3. Wow!

Another great program of strength and conditioning. You can't go wrong with this place!read more

Full massage supplier. X…read moreGood prices. Excellent staff change on Mondays, I have had a bad one DOH!

The shop has a new owner. This is the place to visit in the Portsmouth area, if you wish to be…read morepampered. Whether you male of female give the place a go. At present they have reduced there prices to just £20 for 30 mins and £35 for one hour. The place when I visited was warm, pleasant and made the massage so relaxing. I am sure I drifted off to sleep at one point. I was pleased with the results, I went in with pain in my shoulders in particular, by the time I left I felt much much better.