I have seen many chiropractors over the years and this is the first chiropractor to address my…read morescoliosis properly using specific traction methods for this purpose and other conditions. So glad I found her! She's great!

At 61 years old I had never been to a chiropractor. I started experiencing severe neck issues…read morewhich caused me to have daily migraines. I was in terrible pain and pursued every cure possible to no avail. I spent tens of thousands of dollars over and above my health insurance with multiple specialists and the best they could do was to recommend pain meds. Pain medication was a patch and not a solution/cure as no one could tell me what my problem was. Doctor Alaina was recommended to me. As a last resort after trying everything traditional medicine had to offer, I thought why not? She diagnosed the issue within days, developed a plan, and we worked on it together. After six weeks I was able to live a normal life again! Being a former athlete in my younger years, and a career as a building contractor took its toll on my body. So, I continue to see Doctor Alaina regularly to keep myself healthy. She and her staff have been an unbelievable blessing to me!

I'd known Annie for years before she moved to Asheville, when she had a clinic near Chicago. She…read morehad taken over a beloved practice and turned it into something even more amazing, and decided to leave it for a better quality of life in Asheville. She had a big staff and patients who adored her, and I felt so fortunate to experience her exceptional care first-hand. I am aware that Asheville has many practitioners to choose from, but if you're looking for someone and are not sure where to start, take it from the thousands of patients who loved her in Chicago: Start with Annie. You won't regret it!

Annie is professional, caring, and knowledgeable. I saw her for shoulder/neck pain from lifting…read moreweights and got minor treatment from her. Helped my pain immensely. I wouldn't hesitate to recommend her to anyone seeking acupuncture!

I found Waterleaf online when I was in a dark place in my life after hurricane Helene. Dealing with…read morePTSD after my house flooded and dealing with my body being in so much pain and not knowing the cause. I signed up for the program and was immediately surrounded by support in my healing journey. They helped me discover what was causing my physical pain and gave me the tools I needed to heal. Now I can continue using these tools to stay healthy even after the program has ended. I also benefited from the therapy sessions that helped me to heal through the depression I was going through after the storm. I am so thankful I found them. 6 months later I feel incredible and have a better understanding of my body and what it needs to stay strong and healthy.

Yeah, still can't stop thinking about what a fool I was to spend 6 grand on a worthless course and…read moreincompetent care team. Turns out I have 7 chronic illnesses - not one of which they ever noticed mind you - and the care I've gotten since for a fraction of the cost has been beyond eyeopening. This establishment should be disgusted with themselves. I'm appalled.

Mary is an exceptional massage therapist. The massage room was inviting and relaxing, she has a…read morefarm which I felt added to the relaxation. I have some fibrosis from a recent surgery that was forming and she was able to help ease it with her myofascial release and cupping techniques. I would love to try the accupuncture. She is knowledgeable on many levels of healing and care of the body and I will definitely be back.

Mary is truly one of a kind. My overall experience from start to finish was excellent. I'm…read moretraveling from out of town and was in desperate need of a reset. I contacted Mary via her website on a whim Tuesday night and was booked within an hour the following morning. Now on to the actual services....I made an appointment for a 90 minute massage and acupuncture...her services exceeded my expectations. Mary listened to my concerns and proceeded to use a combination of acupressure, deep tissue massage, acupuncture AND cupping to ease the pain I was experiencing in my Neck and upper back. She not only focused on my pain but also used certain acupuncture points to help with some insomnia I've been battling. Let me also mention that Mary was very informative and explained what she was doing and why as well, and answered any questions I had. The farm animals are a bonus! So sad that I live too far away to see Mary on a regular basis. Anytime I'm in Asheville I'll be sure to see her again. Thank you Mary for your kindness, expertise and helping me feel 100x better. If you're in the area go see her!

If you're looking for a more intimate, embodied open floor (ecstatic dance) practice; check out…read moreStacey's Inquiry Through Motion series. The curated container and thoughtful orchestration of each and every series is well worth your time and investment.

Stacey is superb at everything she does. I've treasured her Ecstatic dances classes for over a…read moredecade and feel committed to do each series as I always gain a bit more of myself each time! Her leadership is just the right combination of guidance and allowing for free movement. I love how she evolves community with each group, as we come to truly love each other, even though our connection is primarily non-verbal! I found Stacey's Somatic Experiencing Therapy to be profoundly effective. She guides in such a gentle way that one feels free to follow your inner world to the resolution you seek. Seems like pure magic! and reasonably priced to boot. Definitely worth doing a series of sessions - you'll find more of yourself in the process!

Wendy of Elemental Changes Acupuncture is a consummate professional. I originally went to see her…read moreabout an injured shoulder that I had been living with for about 7 months. At one point, I was not able to lift my arm over my head without extreme pain. Thanks to her expertise and herbal recommendations, I am now pain free and feeling good. Not just physically, but overall, too. I have since replaced my normal massage therapy sessions with treatments from Wendy. Weather your new to acupuncture or not, I highly recommend you give her a call. Today.

I loved working with Sher! She's warm and welcoming, has an aura of understanding and acceptance,…read moreand best of all: she's very quickly able to pinpoint the root causes of one's problems. After which - she is able to zap them away with a few sessions. So the process of getting "treatment" is enjoyable, stress-free and relaxing - AND - the treatment actually works! Soon enough - instead of working on my problems, I was able to move forward and start working on being even more successful at things that I was already successful at. Instead of wasting years of your time (and money) on ineffectual conventional therapy - give Hypnosis for Mind and Body a fair shot. You'll find it the best investment you've ever made. When I first came to Sher, I was a shy guy that was approaching 30. At that point I had spend around 80% of my adult life being single and another 15% being in a poor relationship that had no chance of working out. This all despite the fact that I wanted to love and wanted to have a family. As you can see from my picture - the problem wasn't the looks - it was some subconscious fears of love and low self esteem. I am now a happy husband and father. I could not have gotten here without Sher's help. Give yourself a chance to be happy - call Sher today. -Sergey

I had an amazing first session with Sher at Hypnosis for Mind and Body! Sher's office provides a…read morecalming and soothing environment which aids in hypnosis. She will guide you through what hypnosis is and explain the process. She records the hypnosis sessions and they are YOURS TO KEEP. The recording is a gift that keeps on giving! Your mind will find what it needs from the recordings. It important for you to relax and be patient in order to get to where you desire. I feel that my session at Hypnosis for Mind and Body has made significant changes to my life. It greatly impacted my health and wellbeing. Sher helped me to find new reserves of strength. My first session helped me to discover a sense of calm that will allow me to face many serious challenges on a daily basis. There has been a definite shift for me within the first week of my session, I am witnessing amazing results! Sher is professional, understanding and makes you feel comfortable and at ease. She addressed and did not judge my personal desires. Within our conversation she discovered their root cause and explores them thoroughly. As Sher will tell you it is your process, only you can make the changes and she can be your guide (a VERY skilled one), on that journey. This new found wealth of understanding is literally priceless. Much like you might invest in a degree, or a long term bond, I would suggest investing in yourself. I will continue to see her and stay motivated. If you need help with any chronic issues and have personal desires for a better life, then I would highly recommend seeing Sher. She is very good at what she does and will certainly help in guiding your mind and body to a happier, healthier life!

I had the pleasure of Greta's body therapy while she was finishing up her certification. Her…read moremassage and aromatherapy left me feeling feeling relaxed and rejuvenated. Her touch is intuitive and she knows when to be gentle and when to be firm. I hope return and to utilize her dietary and lifestyle counseling at some point. You're in wonderful hands with Greta.