Dr. Messer was able to correct my back and forearm problems in one visit. She's the most…read moreknowledgeable chiropractor I've ever been to. She's very conservative with her treatment recommendations and not high pressure at all.

Instant relief and coaching on how to not be in pain again. No pressure to make another appointment…read more"Come in when you're feeling rough." She has integrity.

Dr. Sefcik has been a great blessing to our family. We have stayed out of the medical doctors…read moreoffice and been taught so many natural ways to not only help daily wellness but to cope with and heal chronic illness. Also, my husband came in for a check up on something and Dr. Sefcik found that his gallbladder was so inflamed it was considered "hot" and the ER would've wanted to remove it. He recommended a supplement that took the inflammation down to the point that it was not noticeable. My husband quit taking it when the pain went down and it became inflamed again, so this is something that is needed to help his gallbladder function. I'm so thankful for this knowledge and not having a surgery to take out an organ that does have a job and heightens quality of life while at it. The chiropractic care is precise also.

Dr Sefcik has assisted me first for symptoms of vertigo, then whiplash after a car accident and for…read moreminor adjustments. He has also given nutrition advice to help me live a healthier lifestyle. I highly recommend him and his friendly staff.

Top of the line Dermatologist! Great office staff, amazing nurses! Excellent care and attention to…read moredetails. Definitely would recommend!

Amazing Dr's that truly care about the patients & do whatever they can do to help. From the…read morereceptionists to nurses & then the Dr's... they have 5* services.

Sanford Women's Health Center is where our grandson was born today. The entire procedure went very…read morewell! The nursing staff in Labor and Delivery was very pleasant and professional. I highly recommend this Hospital and it was a pleasure for our family to be here for Baby's T's birth! Shoutout to Alicia and Jenna- You're the best...thank you so much!!

Best personal trainers and group fitness instructors in Bismarck! Sunday Spin always comes with two…read morehours of intense workouts, powerade, water bottles, and cookies all provided! Highly recommend to any women looking to get a great work out or make new friends. They have daycare in the mornings as well.

Mandy was amazing! She was able to get me in for a massage within a day of me requesting one and it…read morewas one of the best deep tissue massages I've ever had. I will not go anywhere else.

Dr. Olson and his staff are wonderful! I did acupuncture for the first time and Dr. Olson walked me…read morethrough the process and helped me with my back problems. He welcomed me to come back but best of all there wasn't any pressure for multiple visits. When my back was still giving me problems I called and they got me in that same morning. I have finally found a Chiropractor in Bismarck that I will not hesitate to call on and refer friends and family too!

new owner has the place looking great, clean updated electronic menu, and the shakes were…read moreexcellent. The new owner has the place back on track, thank goodness. Bob.

Nice, clean, spacious workout studio. The layout is a little weird. I took a spin class and there…read morewas only a speaker in the front and it was hard to hear the teacher. Good workout however. Also The workout room up stairs is very narrow and mirrors are poorly placed. The view is awesome when the sun isn't blinding your eyes. They need to pay attention to a few more details before I think about joining.

From the owner: Proximal50 is a comprehensive wellness center and we're serious about health. We are a full-service…read moregym with group fitness and personal training. But we are also a wellness clinic with physical therapy, nutrition and wellness services. Don't worry, we won't waste your time with high-pressure sales and slick moves - just whole-health support to reach your personal health goals. We say P50 isn't just a gym; it's a way of life.