Love this yoga studio! The woman who owns this studio, Liang, is so passionate about yoga and…read morerunning her business! Very professional, polite, and kind! She cares deeply about her students! And she's very knowledgeable and peaceful in her practice. I have been going to this studio for 9 months and there's a reason I go no where else. I have recommended to friends and would recommend to you! Best yoga studio in town!

I have only gone a few times as the studio is still fairly new but Liang has really help me with…read moregetting my poses right and with her encouraging positive energy it is always a great class. The studio is spotless with a warm inviting atmosphere. I can only recommend it plus it's close to Disney so anyone needing a authentic yoga fix visiting, this is it!

Amazing instructors! Make you feel welcomed and constantly challenging you. Great place to beread more

Awesome yoga studio. It's big and spacious and the facility itself is really nice. The instructor…read moreled us through a moon salutation class which was incredible. Can't wait to go back tomorrow morning! Oh, reasonably priced too. If you haven't been before, they offer a great deal for newcomers, $20 for 2 weeks unlimited group classes

I have been a member since March 2023. I flexibility and balance has improved attending regular…read moreweekly classes. I am 65+ and had lever practiced yoga before. Love YOGA MB and have met some really good people there The entire cast of instructors do an amazing job in helping the individual regardless of fitness or ability. Extremely helpful in instructing proper pose alignment The facility has gone a "re-do" with light an airy atmosphere. They ample bolsters, blanket, blocks. Yoga MB has a variety of classes to accommodate any level of interest and or level of fitness Come try it.

This yoga studio is my new favorite place to stretch and unwind. There are a variety of classes to…read morechoose from everyday. The teachers are great, too!

Nicole and Craig are the most authentic, wise, ethical, caring instructors. They provide yoga…read moreteacher training programs. Every one of their students become incredible yoga teachers.

This is a wonderful, authentic, very calming yoga studio. The instructors I have tried so far have…read morebeen fantastic. Location: Quite far from my house, it is tucked away into Historic Downtown Kissimmee. There are usually some parking spots right in front by the door - if not, there's a parking area across the street. Atmosphere: It is family owned and operated and it shows (in the best way). There are two studios for practicing yoga, usually it is in the back studio. There are cubbies for you to leave your shoes and belongings while you enjoy your class. They also have plenty of extra props to use during the session. There's a wonderful, relaxing and positive vibe here - it's everything you could want in a yoga studio!

I've only come here for one class so far, and I was pretty impressed. We did a haute yoga class,…read moreand it was also my first time ever trying any type of yoga at a business so I was really not sure what to expect. But I really loved it! It took some getting used to walking into that hot room, it honestly feels suffocating to begin with but then it gets better, and you feel absolutely amazing after, like totally refreshed and rejuvenated because you've sweated out all the toxins from your body. According to my friend's knowledge, who has done a lot of yoga in her life already, she said the class we did was one of the harder ones, but I still loved it and the challenge and our instructor was super chill and great at explaining things for the most part, and this is coming from a complete beginner. It was really easy to book my spot online, and the prices are definitely not cheap but they aren't the worst either in my opinion. I'm definitely going to come back at some point. And, it's right at the Southgate shopping center so one of the coolest landmarks in Lakeland, how fun!!

As much as I'd like to join the high ratings for this studio I simply can't. I write this as a…read morelong-time yoga practitioner and came here by recommendation. The people working here are very nice and the studio is clean. The practice area is inviting and of ample size, but the initial vibe didn't feel yogic. I prefer getting to my mat early to begin focusing on a calming breath. Studios often display signs on the door asking practitioners to keep the volume down. Here, sunlight pours through the windows, the overhead lights were on, and several members were sitting facing each other having a fairly loud conversation. I don't put this entirely on the studio but promoting silence prior to practice is advisable. The hot yoga class itself, led by a sub, was generic, lacked several elements, and offered no variations for more advanced practitioners. Throughout the class, I kept hoping for more. Though this studio claims this class to be a motivating and challenging experience it felt more like basic YMCA yoga. I expected more for a $21 drop-in fee. I've reviewed countless yoga studios and have practiced all over the world. This is only the second studio that has ever been less than stellar but I feel I've reviewed it fairly.

This was an okay facility. The gym was really large and the locker rooms were large and clean, but…read morethe sauna and steam room was closed the week when I tried to go- so that didn't really make me want to join as a member. The facilities are decent, but not necessarily that nice. Locker rooms are okay, not sure I'd feel comfortable walking around without shoes. Overall I'm glad this exists and happy to see places like this - but not sure it's something I'd personally pay money for. The buildings themselves are beautiful and staff is extremely friendly.

The AdventHealth Wellness Center & Spa is not only a place to workout and release endorphins but…read morealso a place to wind down and relax. It was a resort-like experience from the massages and facials offered by friendly staff but also the towel service offered at front desk just before heading to a Zumba class in their newly renovated group fitness studio.

Brie's Sunday stretch class is so good. It's similar to a yin yoga class, with an emphasis on…read morestretching. She's a great instructor, super personable and gives good feedback. Bonus: the Sunday class is free, just sign up online. In addition to yoga, the studio offers pole dancing and I can't wait to take a class.

Attended my 1st pole class at Dandelion & the instructor was not pleasant AT ALL!…read more She actually seemed a bit jealous of the little knowledge I did know for a beginner, idk why her energy was very snobby. The instructor was teaching spin tricks and told me my pole was able to spin when in fact I told her to please unlock my pole in order for it to spin. I told her I had never worked on a spinning pole and she insisted "I was ok to spin, the pole is unlocked and I just need to push harder." I didn't return due to the lack of education from the instructor being nasty to me and the sense she was literally trying to hurt me telling me push harder knowing my pole was LOCKED. yes it is typical to get bruises while polling but for someone to intentionally tell you to do something knowing it could hurt you. It's just simply nasty .I really wasted time & my money! I knew the pole was locked and should have reported the instructor. I would rate the place 0 stars if possible. The pole class consisted of more stretching than doing any of the pole work.... If you're a woman of color DO NOT WASTE YOUR MONEY PLEASE RUN!!!

I've taken two classes here so far with Kristen. It's a really amazing spot! They have both yoga…read moreand Pilates classes. I've only tried the yoga class. There are two separate doors for the classes. You book online and ensure you show up before class starts because the door gets locked. The hot studio is the perfect size and nice and clean. Totally recommend a class with Kristen. I can't speak on the exact cost of classes as I have only booked using Class Pass credits.

This is my favorite thing to do now. I will be there every other weekend. Great way to keep toned…read more Grab a bottle of water and a sweat towel or rag. You will definitely need it during the work out. The staff are friendly and helpful.

Clean space, inviting and lovely staff. It's quaint and they offer a ton of different services-…read moreeasy parking, and it felt relaxed. Definitely worth it to check them out if you are local or visiting.

Lina Mukina is the kind of esthetician your skin would choose if it could make its own…read moreappointments. Breakouts? Dry patches? Scars? Sensitivity? Lina listens to every dermatological plot twist without judgment, then brings the science, skill, and serenity. She remembers your skin, your routine, your concerns - and actually follows up. Imagine that: client care with a memory. She's part scientist, part artist, part healer, and part wizard. She knows her ingredients, masters her protocols, stays ahead of the trends, and can navigate the skincare aisle without a compass or a minor in chemistry. But Lina's true magic isn't in the serums or steamers. It's how she makes you feel. You can walk in bare-faced, vulnerable, and decidedly not ready for your close-up - and walk out glowing like you've just renegotiated your contract with Mother Nature. Lina doesn't simply improve your skin. She improves the person looking back at you in the mirror! Dr. Tino Ballesteros, Jr. Walt Disney World, Florida

Our 3-year old was in the Tiny Tigers program. The instructor, Master Schultz is a very patient…read moreinstructor and very skilled at teaching such young children. My daughter looked forward to class every day and even though she was a participant for a short time, I noticed some improvement in the way she pays attention to instruction. We regretfully had to discontinue her classes due to a time conflict with pre-school, but plan to sign her up next year as well as our little boy when he turns 3. Sometimes some of the older kids from the more advanced classes come and assist with the small children. They offer a variety of programs for all ages; highly recommended!!

From the owner: We specialize in Martial Arts and Fitness training. Offering traditional martial arts like Tae…read moreKwon Do, American Kenpo Karate, Brazilian Jiu-Jitsu, Aikido, and Kummooyeh (Korean weapons) along with Fitness Kickboxing, Krav Maga, Zumba, Boot Camp training, and Yoga. Through our Action Academy, we also have a powerful kids camp program offering after-school and summer camps focusing on mental and physical fitness. Here children 4 and up learn responsibility, respect, discipline and other important skills to help them succeed in life. We also, include anti-bullying, self-defense and competition training to help develop a sense of self-worth and confidence.