My yoga instructor Heather is fantastic! She greets everyone with a smile! She truly cares about…read moreeach and every one of her students. I enjoy her classes and the way she teaches. She always tells us, "the wobbles are good, the poses are not supposed to be perfect and always remember to breathe", among other positive comments!! Namaste Heather ; Mary Prast

Classes are physically invigorating. Teachers take you step by step into each move. Often…read moreexplaining it's benefit. Always encouraging. Teachers Remind everyone to only do what they can, not to do Any moves that hurt or over stretch. Very Restoative! All the teachers are friendly n caring.

I love this place so much! The staff are so kind and helpful. Every member I have encountered has…read morebeen welcoming and helpful as well. Saunas set to 125 degrees. With 30-45 min isometric workouts and 15 min HIT sessions. They also have an air conditioned FX zone with a silent trainer using weights and kettle bells. I have planter fasciitis and bad knees. Other gyms made it too painful to continue but not Hotworx. It doesn't hurt anymore and my skin looks so much better. More calories burned in a short amount of time and sometimes if I'm too tired I can sit in the sauna and still burn. Plus all the extra goodies they offer help too on top of so many opportunities to earn raffle tickets to a possible free month. 24/7 with a specialized passcode to the front door and staff Monday through Saturday. I am so glad I joined and already see a difference after one month!

I decided on HOTWORX after taking advantage of several free trials at various local gyms…read more The studio is immaculate and located in a safe location. Love the fact that they have monthly contests where you win gifts for HOTWORX swag. Thank you for taking good care of me.

Is it possible to give more than 5 stars? Because Guruv Yoga certainly deserves it…read more I started my yoga practice a couple of years ago and wasn't as dedicated as I wanted to be, life got in the way, and I missed out. The day I came back, I was welcomed with open arms. From the moment you walk in, you're greeted by Dale - who is always genuinely happy to see you. It's contagious! I have taken classes with almost all of the instructors and they are nothing short of fantastic. Each one has their own style, but they all leave you feeling refreshed and revitalized. I have been able to deepen my practice with the help of the instructors here. I feel more confident and accepting of myself and others. It has truly changed my life. If you're not sure about trying this out, try one of their beginner's monthly passes. I think it's $45 or so and you get to try classes on an unlimited basis to see which classes you like best. They also have a community class on Saturdays at 4 that is $5/donation based. Do yourself a favor and try this place out. It will literally change your life for the better! Thank you, Tymi and all the hard working Yoga instructors for sharing this gift with me!

YOGA--one of those 4-letter words I tried avoiding most of my life. I didn't want to know or…read moreunderstand the craze, the hype. Then I had to take a class for college credit (don't ask) and ended up at Guruv Yoga, only minutes away from my Heathrow/Lake Mary home. My middle-schooler and I began stretching, twisting, salutating, well you get the picture, in weekly yoga classes, busting moves I didn't think I still had. A group of diverse instructors ensure that classes, from Hatha to Ashtanga, meet expectations of the newbies as well as the lotus-elite. All that meditation makes for a great group of classmates eager to make new friends--Namaste.

I have been going to the wellness center now for about three years and I love these girls so…read moremuch!!! I feel like I e known them all my life. I've done just about everything there and all of it is amazing!!! Melissa and Joann know what they r doing and so professional and really care about you and your health. Please go by there and experience excellence !!!! Thank u ladies

Fusion Fitness Club in Sanford is home to some of the most talented, amazing instructors teaching a…read morewide variety of classes. There is something for everyone regardless of current fitness level. Classes include: Zumba, Zumba for Kids, Zumba Gold, Commit Dance Fitness , Hip Hop Cardio, Kickboxing, Boot Camp, World Rhythms, West African Dance, etc. They are currently doing a soft opening promo until September 1, 2020. You can check out classes for free. Once you set foot in the door, you'll feel welcome and right at home! This is where fun truly meets fitness!

From the owner: Where fun meets fitness ! Women Owned and Operated fitness studio specializing in cardio classes…read moreoffering Zumba, Yoga, Hip Hop Cardio, HIIT and more. We are following all CDC guidelines to make sure you feel safe while still getting a quality intense workout. Judgement Free zone for anyone of any size,shape or gender we pride ourselves in offering a welcoming space and we will you follow at your own pace and we work with you to make sure you we can help you hit your individual goals so you can feel great both inside and out. Offering virtual classes as well so you don't ever feel left out. Month to month contracts with no long term commitment because we want to prove to you month after month how we can help you. Call today for our special classes!

Attended a Gong Meditation...what a wonderful experience! Julie is amazing! I've done hot yoga with…read moreher in a different studio...this studio is beautiful, give it a try, you won't regret it!

In September it will be ten years since I started my journey down the hot yoga path. I came to hot…read moreyoga, like so many before me, in pain. Pain takes many forms: physical, mental and spiritual to name a few. For me, the physical pain at age 39 was simply unacceptable. I refused to surrender my life to physical pain. I have had the privilege of practicing hot yoga in many different places and I have been instructed by different instructors in the Bikram method. Regardless of whether I am in California, New York, Virgina, Nevada or any other place in the world, the pathway is the same. However, the instructor is not. Julie, the owner of Hot Yoga Sanford, is uniquely qualified to guide her students in the Bikram method of hot yoga. She is very knowledgeable about the practice. Julie's mindfulness to the practice stands out as one of her best qualities. Yes, you will sweat. However, you will do more than sweat. You will have the opportunity to nourish your mind, body and spirit. Regardless of your experience level in yoga or your level of health, you owe it to yourself to attend a yoga class at Hot Yoga Sanford. Hot Yoga Sanford, is one of the cleanest yoga studios I have ever been in. Hot Yoga Sanford is designed exclusively for the hot yoga experience. The attention to detail includes not only having heat, but the right type of heat. The placement of mats is not randomized, rather there are lines in the floor to help give you proper balance and alignment. The eye open meditation provides each student their privacy, while still being connected to each other. Simply put, there is no better studio from a physical set up that delivers a high quality hot yoga experience. Located in downtown Sanford, across from the courthouse and a police substation, you can't help but feel safe. There is plenty of street parking. I continue my journey and nourish my body, my mind and my spirit with the grace and love that I get from Julie and the yogis who attend Hot Yoga Sanford. Namaste.